category_1_x_recipe.id,category_1.id,category_1.ts,category_1.title,recipe.id,recipe.ts,recipe.title,recipe.image_url,recipe.prep_time,recipe.style,recipe.cook_time,recipe.phase
1,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",1,"2017-11-07 21:59:05","Spicy Ahi Tuna Salad","e2/guid/Chefd Spicy-Ahi-Tuna-Salad581.png/2ec829bd-1faf-4aa7-8c42-a939b6d93c49.png",Minutes,American,"35 Minutes","Phase 1"
2,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",2,"2017-11-07 21:59:13","Zucchini Chicken Alfredo","e2/guid/Chefd Zucchini-Chicken-Alfredo613.png/4937c955-50cd-40fa-a378-133a38474ae1.png",Minutes,Italian,"35 Minutes","Phase 1"
3,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",3,"2017-11-07 21:59:22","Traditional Beef Stroganoff","e2/guid/Chefd Beef-Stroganoff593.png/e2588974-0a53-47c0-9f44-d7c35eee8be5.png",Minutes,American,"45 Minutes","Phase 1"
4,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",4,"2017-11-07 22:09:05","Maple Mustard Glazed Salmon and Asparagus","e2/guid/Chefd Maple-Mustard-Glazed-Salmon-with-Asparagus608.png/802863fe-9095-4832-803a-1066d230378c.png",Minutes,American,"35 Minutes","Phase 1"
5,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",5,"2017-11-07 22:09:09","Chicken Picatta with Capers and Tomatoes","e2/guid/Chefd Chicken-Picatta621.png/81ae51c1-1462-4818-9105-d8e16a385a1b.png",Minutes,Italian,"45 Minutes","Phase 1"
6,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",6,"2017-11-07 22:09:16","Greek Salad with Chicken","e2/guid/Chefd Greek-Salad-with-Chicken630.png/a64e2c60-a19b-4161-a635-7622b7a144c1.png",Minutes,Mediterranean/Greek,"35 Minutes","Phase 1"
7,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",7,"2017-11-07 22:09:24","Chicken Cauliflower Mac and Cheese","e2/guid/Chefd Chicken-with-Cauliflower-Mac-and-Cheese617.png/2dc7a903-0d75-432a-a3c5-8682c08b8e8e.png",Minutes,American,"45 Minutes","Phase 1"
8,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",8,"2017-11-07 22:09:30","Italian Sausage and Cauliflower Sauté","e2/guid/Chefd Italian-Sausage590.png/4190871a-3e5a-4531-bad5-a71b0ca1b7f1.png",Minutes,Italian,"35 Minutes","Phase 1"
9,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",9,"2017-11-07 22:09:34","Chimichurri Steak and Cauliflower Mash","e2/guid/Chefd Chimichurri-Steak604.png/98a69a83-0fcb-4016-ba13-1f2b89ad3bc1.png",Minutes,Mexican,"45 Minutes","Phase 1"
10,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",10,"2017-11-07 22:09:43","Greek Hamburger with Feta and Roasted Zucchini Salad","e2/guid/Chefd Greek-Hamburger595.png/7eb68dd7-a724-424f-8d2b-78026c1ff5d7.png",Minutes,Mediterranean/Greek,"45 Minutes","Phase 1"
11,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",11,"2017-11-07 22:10:09","Asian Veggie and Pork Bowl","e2/guid/Chefd Asian-Veggie-and-Pork-Bowl571.png/cdb91913-c3c6-4d1c-a0cf-1a1decdef3c8.png",Minutes,American,"45 Minutes","Phase 1"
12,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",12,"2017-11-07 22:10:13","Pork Tenderloin Medallions with Mustard Sauce","e2/guid/Chefd Pork-Tenderloin-Medallions-with-Creamy-Mustard-Sauce592.png/c4d92e2e-ea02-4ecd-ac87-0183bb98f4c7.png",Minutes,American,"45 Minutes","Phase 1"
13,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",13,"2017-11-07 22:10:19","Thai Basil Chicken Stir Fry","e2/guid/Chefd Thai-Basil-Chicken-Stir-Fry616.png/63000e34-cd5d-48a4-bbaf-c10fe6f6318d.png",Minutes,Asian,"45 Minutes","Phase 1"
14,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",14,"2017-11-07 22:10:26","Cajun Blackened Salmon with Cucumber Relish","e2/guid/Chefd Cajun-Blacken-Salmon575.png/76514141-a917-4157-9475-8e50f53a4a75.png",Minutes,American,"45 Minutes","Phase 1"
15,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",15,"2017-11-07 22:10:30","Herbed Mahi Mahi Fish en Papillote","e2/guid/Chefd Herbed-Mahi-Mahi-en-Papillote619.png/18a78d69-9ac7-442a-9391-a00a883c6949.png",Minutes,American,"35 Minutes","Phase 1"
16,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",16,"2017-11-07 22:10:35","Bacon Wrapped Filet with Blue Cheese Butter Sauce","e2/guid/Chefd Bacon-Wrapped-Filet626.png/b1e3e5e3-9b9e-488d-827f-9c8b602b8c4d.png",Minutes,American,"45 Minutes","Phase 1"
17,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",17,"2017-11-07 22:10:43","Steak Salad","e2/guid/Chefd Steak-Salad600.png/427e3a75-e17e-4112-aca6-dba6818c750c.png",Minutes,American,"45 Minutes","Phase 1"
18,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",18,"2017-11-07 22:10:52","Spicy Shrimp Diablo","e2/guid/Chefd Shrimp-Diablo589.png/1448bd00-ad99-42ef-a5d8-4ed79968e0bf.png",Minutes,Mexican,"45 Minutes","Phase 1"
19,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",19,"2017-11-07 22:10:59","Baked Meatballs and Green Beans","e2/guid/Chefd Baked-Meatballs-with-Green-Beans624.png/33f1c12f-fda3-4adc-86c8-a03be095d02c.png",Minutes,American,"45 Minutes","Phase 1"
20,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",20,"2017-11-07 22:11:06","Buffalo Chicken Salad","e2/guid/Chefd Buffalo-Chicken-Salad631.png/ec63f8a7-e032-4a5b-ab78-bb9818f2b708.png",Minutes,American,"45 Minutes","Phase 1"
21,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",21,"2017-11-07 22:11:10","Asian Steak Salad","e2/guid/Chefd Asian-Steak-Salad653.png/adb523be-c7df-4747-9f04-9267a8dc47b4.png",Minutes,Asian,"45 Minutes","Phase 1"
22,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",22,"2017-11-07 22:11:13","Balsamic Pork Loin and Cauliflower","e2/guid/Chefd Balsamic-Pork-Loin-and-Cauliflower586.png/82c46691-7b44-4d19-af83-65c71106b2d0.png",Minutes,American,"45 Minutes","Phase 1"
23,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",23,"2017-11-07 22:11:20","Italian Chicken Cacciatore","e2/guid/Chefd Chicken-Cacciatore610.png/ebaf1469-5d17-4719-9a40-c99c7709aada.png",Minutes,Italian,"45 Minutes","Phase 1"
24,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",24,"2017-11-07 22:11:26","Lemon Chicken and Shrimp Kabobs","e2/guid/Chefd Lemony-Chicken-Shrimp-Kebabs597.png/da290ab8-1f11-446e-98f7-022bc4e90d73.png","20 Minutes",American,"40 Minutes","Phase 1"
25,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",25,"2017-11-07 22:11:33","Red Snapper with Tomatoes and Olives","e2/guid/Chefd Red-Snapper-with-Tomatoes-and-Olives611.png/39636b70-1251-4b4f-9c74-1202a89dd82a.png",Minutes,American,"35 Minutes","Phase 1"
26,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",26,"2017-11-07 22:11:37","NEW! Indian Tikka Chicken with Sauteed Broccoli","e2/guid/Chefd IndianTikkaChicken2.png/4a3abe82-d92e-4d88-859f-14d80e85eef1.png",Minutes,Indian,"45 Minutes","Phase 1"
27,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",27,"2017-11-07 22:11:41","NEW! Asian Baked Salmon with Bok Choy","e2/guid/Chefd AsianBakedSalmon.png/44850f24-f39f-45bb-866d-b266ceb4f96e.png",Minutes,Asian,"45 Minutes","Phase 1"
28,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",28,"2017-11-07 22:11:44","NEW! Turkey Tacos with Tomatillos, Radish and Avocado","e2/guid/Chefd TurkeyTacosTomatillos.png/071e5588-183f-41d7-adf8-bf75d6114c30.png",Minutes,Mexican,"45 Minutes","Phase 1"
29,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",29,"2017-11-07 22:11:49","NEW! Flank Steaks with Smoky Cilantro Sauce and Zucchini","e2/guid/Chefd FlankSteaksSmoky.png/aef322b8-9744-4710-ae40-dfcc0a855870.png",Minutes,American,"45 Minutes","Phase 1"
30,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",30,"2017-11-07 22:11:52","NEW! Spicy Tomato-Jalapeno Chicken Breast with Sauteed Green Beans","e2/guid/Chefd SpicyTomatoJalapenoChicken2.png/2d8748b6-5870-4969-a83c-e660ec10a397.png",Minutes,Other,"35 Minutes","Phase 1"
31,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",31,"2017-11-07 22:11:59","NEW! Beef Bolognaise with Parmesan for Two","e2/guid/Chefd BeefBolognaise.png/33f3c716-1125-4048-b367-8b1be6020c2f.png",Minutes,Italian,"45 Minutes","Phase 1"
32,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",32,"2017-11-07 22:12:05","NEW! Tamari-Lemon Pork Loin with Snap Peas","e2/guid/Chefd TamariLemonPorkLoin.png/ca512737-2d9d-4b6c-8273-d46b2c4634a7.png",Minutes,American,"45 Minutes","Phase 1"
33,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",33,"2017-11-07 22:12:11","NEW! Greek Style Chicken with Zucchini and Mushrooms","e2/guid/Chefd GreekStylechicken.png/59725e60-c5cd-4484-87ef-d423497d4ccc.png",Minutes,Mediterranean/Greek,"45 Minutes","Phase 1"
34,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",34,"2017-11-07 22:12:15","NEW! Tilapia with Olive Butter and Broccoli","e2/guid/Chefd TilapiaOliveButter.png/b796d8bb-4e34-416d-a2c0-52afe186cc2c.png",Minutes,Mediterranean/Greek,"45 Minutes","Phase 1"
35,1,"2017-11-07 21:02:21","Fresh Low Carb Ingredients",35,"2017-11-07 22:12:21","NEW! Chicken Curry with Bell Peppers","e2/guid/Chefd ChickenCurryBellPeppers.png/79698cce-53e1-4203-94c4-c2e74d5f340a.png",Minutes,Indian,"45 Minutes","Phase 1"
36,2,"2017-11-07 21:18:46","Breakfast Recipes",36,"2017-11-07 22:12:25","Almond and Coconut Muffin in a Minute",e2/guid/AlmondAndCoconutMuffnInAMinute.png/93599c91-1f7d-4924-90a8-f958c6eb12a2.png,"3 Minutes",American,"1 Minutes","Phase 1"
37,2,"2017-11-07 21:18:46","Breakfast Recipes",37,"2017-11-07 22:12:33","Almond Muffin in a Minute",e2/guid/AlmondMuffnInAMinute.png/d37eb698-8c3c-4fab-b225-42e5e903ddbc.png,"3 Minutes",American,"1 Minutes","Phase 1"
38,2,"2017-11-07 21:18:46","Breakfast Recipes",38,"2017-11-07 22:12:37","Almond Protein Pancakes",e2/guid/AlmondProteinPancakes.png/f5931a45-c591-488f-8fbc-dac319ceaa62.png,"5 Minutes",American,"10 Minutes","Phase 1"
39,2,"2017-11-07 21:18:46","Breakfast Recipes",39,"2017-11-07 22:12:43","Almond Protein Pancakes with Blueberries",e2/guid/AlmondProteinPancakesAndBlueberries.png/aa8087b9-09eb-4a46-bc96-131450b74fd8.png,"5 Minutes",American,"10 Minutes","Phase 1"
40,2,"2017-11-07 21:18:46","Breakfast Recipes",40,"2017-11-07 22:12:49","Almond Raspberry Smoothie",e2/guid/AlmondRaspberrySmoothie.png/a81c4a52-1874-45ab-871d-d1eced2e73e5.png,"5 Minutes",American,Minutes,"Phase 1"
41,2,"2017-11-07 21:18:46","Breakfast Recipes",41,"2017-11-07 22:12:58","Almond-Pineapple Smoothie",e2/guid/AlmondPineappleSmoothie.png/2e603b8c-f897-4b46-a345-96b1ac131969.png,"5 Minutes",American,Minutes,"Phase 1"
42,2,"2017-11-07 21:18:46","Breakfast Recipes",42,"2017-11-07 22:13:02","Almond-Pumpkin Pancakes",e2/guid/AlmondPumpkinPancakes.png/c8dc78f8-c79a-4eca-b706-fa9fa8b16070.png,"5 Minutes",American,"10 Minutes","Phase 1"
43,2,"2017-11-07 21:18:46","Breakfast Recipes",43,"2017-11-07 22:13:12","Antioxidant Berry Smoothie",,Minutes,American,Minutes,"Phase 1"
44,2,"2017-11-07 21:18:46","Breakfast Recipes",44,"2017-11-07 22:13:20","Apple Muffins with Cinnamon-Pecan Streusel",e2/guid/AppleMuffinsStreusal.png/836e40ae-8479-4718-8185-705b03a9f1c5.png,"15 Minutes",American,"25 Minutes","Phase 1"
45,2,"2017-11-07 21:18:46","Breakfast Recipes",45,"2017-11-07 22:13:24","Atkins Cinnamon Pie Crust",e2/guid/AtkinsCinnamonPieCrust.png/e4ff8d41-1701-457f-8bf7-411b858f94e0.png,"10 Minutes",American,Minutes,"Phase 1"
46,2,"2017-11-07 21:18:46","Breakfast Recipes",46,"2017-11-07 22:13:29","Atkins Cuisine Biscuits",e2/guid/AtkinsCuisineBiscuits.png/0efb2e81-04a9-4020-8b25-c4e68726bf02.png,"25 Minutes",American,"20 Minutes","Phase 1"
47,2,"2017-11-07 21:18:46","Breakfast Recipes",47,"2017-11-07 22:13:33","Atkins Cuisine Pancakes",e2/guid/AtkinsCuisinePancakes.png/d4ab6e00-d06d-4040-96ca-54c4a0554ff3.png,"5 Minutes",American,"15 Minutes","Phase 1"
48,2,"2017-11-07 21:18:46","Breakfast Recipes",48,"2017-11-07 22:13:42","Atkins Cuisine Waffles",e2/guid/AtkinsCuisineWaffles.png/2414c0d5-2722-4fed-8025-2fa14bf2f879.png,"10 Minutes",American,"10 Minutes","Phase 1"
49,2,"2017-11-07 21:18:46","Breakfast Recipes",49,"2017-11-07 22:13:47","Bacon, Avocado and Jack Cheese Omelets with Fresh Salsa",e2/guid/BaconAvocadoAndJackCheeseOmlets.png/89daef31-019d-49c3-a2f3-8c35bb0a180f.png,"10 Minutes",American,"10 Minutes","Phase 1"
50,2,"2017-11-07 21:18:46","Breakfast Recipes",50,"2017-11-07 22:13:52","Baked Eggs and Asparagus",e2/guid/BakedEggsandAsparagus.png/8b6d8b8f-b2f3-4401-aa5c-396fb43b64e1.png,"5 Minutes",American,"10 Minutes","Phase 1"
51,2,"2017-11-07 21:18:46","Breakfast Recipes",51,"2017-11-07 22:14:02","Basque Eggs with Ham, Tomatoes and Bell Peppers",e2/guid/Eggs.png/e4b617d3-3f91-4eb0-bc0d-84cd441a36a4.png,"30 Minutes",French,"12 Minutes","Phase 1"
52,2,"2017-11-07 21:18:46","Breakfast Recipes",52,"2017-11-07 22:14:06","Beef Huevos Rancheros on Canadian Bacon",e2/guid/BeefHuevosRancherosOnCanadian.png/49b64cf9-87cc-4531-9685-b590915362ce.png,"10 Minutes",Mexican,"20 Minutes","Phase 1"
53,2,"2017-11-07 21:18:46","Breakfast Recipes",53,"2017-11-07 22:14:14","Beef Sautéed with Green Bell Pepper and Onions Topped with Cheese",e2/guid/BeefSauteedWithGreenBellPeppersAndOnionsToppedWithCheese.jpg/c08f6709-6cf6-413b-8787-68c0616adff2.jpg,"5 Minutes",American,"10 Minutes","Phase 1"
54,2,"2017-11-07 21:18:46","Breakfast Recipes",54,"2017-11-07 22:14:23","Belgian Waffles",e2/guid/Belgian_Waffle.png/819fdd8b-77b8-4f7f-9a88-2a17d704a49a.png,"10 Minutes",French,"10 Minutes","Phase 1"
55,2,"2017-11-07 21:18:46","Breakfast Recipes",55,"2017-11-07 22:14:26","Bell Pepper Rings Filled with Egg and Mozzarella with Fruit",e2/guid/BellPepperRingsFilledWithEggsAndMozzarellaWithFruit.png/44646bce-f6d7-4085-b249-587a88e570d1.png,"10 Minutes",American,"5 Minutes","Phase 1"
56,2,"2017-11-07 21:18:46","Breakfast Recipes",56,"2017-11-07 22:14:30","Bell Pepper Rings Filled with Eggs and Mozzarella",e2/guid/BellPepperRingsFilledWithEggsAndMozzarella.png/55499299-b5cc-4fc1-adb9-4bbf5697834e.png,"10 Minutes",American,"10 Minutes","Phase 1"
57,2,"2017-11-07 21:18:46","Breakfast Recipes",57,"2017-11-07 22:14:34","Blackberry Smoothie",e2/guid/BlackberrySmoothie1.jpg/3576f45d-3a54-4050-93a7-c7b1b39aa100.jpg,"5 Minutes",American,Minutes,"Phase 1"
58,2,"2017-11-07 21:18:46","Breakfast Recipes",58,"2017-11-07 22:14:42","Blueberry Cloud Muffin",e2/guid/BlueberryCloudMuffin.png/061ac684-fa84-468e-92dd-3a380a0bc25b.png,"1 Minutes",American,"1 Minutes","Phase 1"
59,2,"2017-11-07 21:18:46","Breakfast Recipes",59,"2017-11-07 22:14:46","Blueberry Scones",e2/guid/BlueberryScones.png/2070ee16-bb84-4249-8b50-0b7af6860b7b.png,"15 Minutes",French,"55 Minutes","Phase 1"
249,2,"2017-11-07 21:18:46","Breakfast Recipes",190,"2017-11-07 22:22:37","Chocolate and Strawberry Smoothie","e2/guid/ChocStrawberry Smoothie.jpg/f318b86c-e349-4aed-842d-819b31a71a28.jpg","5 Minutes",American,Minutes,"Phase 1"
252,2,"2017-11-07 21:18:46","Breakfast Recipes",191,"2017-11-07 22:22:44","Chocolate Hazelnut Smoothie",e2/guid/ChocolateHazelnutSmoothie.png/7f5d6d3c-e11d-464f-9360-dfd68b136996.png,"3 Minutes",American,Minutes,"Phase 1"
254,2,"2017-11-07 21:18:46","Breakfast Recipes",192,"2017-11-07 22:22:53","Chocolate Peanut Butter Smoothie",e2/guid/ChocPBSmoothie.jpg/24f9274b-328d-4051-a8ae-0d925b0d2bdc.jpg,"0 Minutes",American,"0 Minutes","Phase 1"
259,2,"2017-11-07 21:18:46","Breakfast Recipes",195,"2017-11-07 22:23:09","Cinnamon Spiced Coconut-Vanilla Protein Shake",e2/guid/CinnamonSpicedCoconutVanillaProteinShake.jpg/5b04bfa8-2702-49cd-8cfa-e2a718e1c58c.jpg,"5 Minutes",American,Minutes,"Phase 1"
261,2,"2017-11-07 21:18:46","Breakfast Recipes",196,"2017-11-07 22:23:15","Coconut-Vanilla Shake",e2/guid/CoconutVanillaShake.png/d0ed2b3e-9fcc-4973-b5d0-d4255010261a.png,"5 Minutes",American,Minutes,"Phase 1"
268,2,"2017-11-07 21:18:46","Breakfast Recipes",200,"2017-11-07 22:23:37","Double-Chocolate Express Smoothie",e2/guid/DoubleChocolateExpressSmoothie.png/6276b901-f1d2-4905-be91-f1bab9833578.png,"5 Minutes",American,Minutes,"Phase 1"
228,2,"2017-11-07 21:18:46","Breakfast Recipes",228,"2017-11-07 22:24:11","Breakfast Berry Parfait",e2/guid/BreakfastBerryParfait.png/05b81ec9-12fb-452c-acff-e3a6213afa7b.png,"15 Minutes",American,Minutes,"Phase 1"
229,2,"2017-11-07 21:18:46","Breakfast Recipes",229,"2017-11-07 22:24:18","Breakfast Burrito",e2/guid/BreakfastBurrito.png/13d6f020-e0c8-4e70-b605-eb93ea45e315.png,"15 Minutes",Mexican,"5 Minutes","Phase 1"
230,2,"2017-11-07 21:18:46","Breakfast Recipes",230,"2017-11-07 22:24:25","Breakfast Mexi Peppers",e2/guid/BreakfastMexiPeppers.png/a3506c74-f078-4a85-b734-91eda6aead08.png,"30 Minutes",American,"30 Minutes","Phase 1"
231,2,"2017-11-07 21:18:46","Breakfast Recipes",231,"2017-11-07 22:24:32","Breakfast Mexi Peppers- Single Serving",e2/guid/BreakfastMexiPeppersSingleServing.png/3cef4dbc-1df4-4000-be33-696b523fe53e.png,"30 Minutes",American,"30 Minutes","Phase 1"
232,2,"2017-11-07 21:18:46","Breakfast Recipes",232,"2017-11-07 22:24:37","Breakfast Sausage Sautéed with Red and Green Bell Peppers",e2/guid/BreakfastSausageSauteedWith.png/bf2a46f6-c40d-4cda-9d73-5ef55a2de113.png,"5 Minutes",Other,"10 Minutes","Phase 1"
233,2,"2017-11-07 21:18:46","Breakfast Recipes",233,"2017-11-07 22:24:44","Buttermilk Cinnamon Waffles",e2/guid/ButtermilkCinnamonWaffles.png/f82abf7e-c6da-4624-a1dc-388fce89d73a.png,"10 Minutes",American,"4 Minutes","Phase 1"
234,2,"2017-11-07 21:18:46","Breakfast Recipes",234,"2017-11-07 22:24:48","California Breakfast Burrito",e2/guid/CaliforniaBreakfastBurrito.png/8b095ad7-a65a-4aa9-833f-974510bca125.png,"20 Minutes",Mexican,"5 Minutes","Phase 1"
235,2,"2017-11-07 21:18:46","Breakfast Recipes",235,"2017-11-07 22:24:52","Canadian Bacon, Cheddar and Tomato Stacks",e2/guid/CanadianBaconCheddarAndTomato.png/aaed650b-fd88-43a0-98ce-01471d9fa7fc.png,"5 Minutes",American,"5 Minutes","Phase 1"
236,2,"2017-11-07 21:18:46","Breakfast Recipes",236,"2017-11-07 22:25:00","Carrot-Zucchini Latkes",e2/guid/CarrotZucchiniLatkes.png/2282786c-97ce-43af-9ccf-380bc87ad878.png,"15 Minutes","Middle Eastern","40 Minutes","Phase 1"
237,2,"2017-11-07 21:18:46","Breakfast Recipes",237,"2017-11-07 22:25:05","Cheddar Omelet with Avocado and Salsa",e2/guid/CheddarOmeletWithAvocado.png/a6b7f239-f67e-42fb-a209-ea744efed94a.png,"5 Minutes",American,"10 Minutes","Phase 1"
238,2,"2017-11-07 21:18:46","Breakfast Recipes",238,"2017-11-07 22:25:13","Cheddar Omelet with Sautéed Onions",e2/guid/CheddarOmeletWithSauteedOnions.png/8f8c93d6-13a6-475f-858c-de619cc5c4f7.png,"5 Minutes",American,"10 Minutes","Phase 1"
239,2,"2017-11-07 21:18:46","Breakfast Recipes",239,"2017-11-07 22:25:17","Cheddar Omelet with Sautéed Onions and Shiitake Mushrooms",e2/guid/CheddarOmeletWithSauteedOnionsAndShiitakeMushrooms.png/957dab8d-3083-4dfd-b53d-2561846ffd08.png,"5 Minutes",American,"8 Minutes","Phase 1"
240,2,"2017-11-07 21:18:46","Breakfast Recipes",240,"2017-11-07 22:25:26","Cheddar Omelet with Sautéed Tomato and Zucchini",e2/guid/CheddarOmeletSauteedWithTomatoAndZucchini.png/10bc0ab6-6fb0-4a7f-82a7-dd5413ba7324.png,"5 Minutes",American,"10 Minutes","Phase 1"
241,2,"2017-11-07 21:18:46","Breakfast Recipes",241,"2017-11-07 22:25:34","Cheddar Omelet with Sautéed Watercress",e2/guid/CheddarOmeletWithSauteedWatercress.png/c006af3e-ebd5-4dec-9123-fc344d020349.png,"5 Minutes",American,"8 Minutes","Phase 1"
242,2,"2017-11-07 21:18:46","Breakfast Recipes",242,"2017-11-07 22:25:41","Cheddar Omelet with Swiss Chard and Onions",e2/guid/CheddarOmeletWithSwissChardAndOnions.png/68f5fae8-d6a4-4308-bac8-eacdfcc92e49.png,"5 Minutes",American,"8 Minutes","Phase 1"
243,2,"2017-11-07 21:18:46","Breakfast Recipes",243,"2017-11-07 22:25:51","Cheese and Spinach Omelet Topped with Avocado and Salsa",e2/guid/CheeseAndSpinachOmeletToppedWithAvocadoAndSalsa.jpg/d05de8e1-650f-4d72-8ebd-b0835324fa30.jpg,"5 Minutes",American,"10 Minutes","Phase 1"
244,2,"2017-11-07 21:18:46","Breakfast Recipes",244,"2017-11-07 22:25:54","Cheese Baked Eggs",e2/guid/CheeseBakedEggs.png/717a79f9-2e00-4d00-ba1f-64c5c46f0745.png,"5 Minutes",American,"10 Minutes","Phase 1"
245,2,"2017-11-07 21:18:46","Breakfast Recipes",245,"2017-11-07 22:26:03","Cheesy Bacon Cloud Muffin",e2/guid/CheesyBaconCloudMuffin.png/9758c67d-abec-4f7b-850d-7794a814a4ee.png,"1 Minutes",American,"1 Minutes","Phase 1"
246,2,"2017-11-07 21:18:46","Breakfast Recipes",246,"2017-11-07 22:26:08","Chicken Chorizo and Cauliflower Saute with Cheese and Salsa",e2/guid/Chicken-chorizo-and-cauliflower-saute.png/fabf5f6b-3508-4627-bf0a-ff36a92d03c5.png,"5 Minutes",American,"15 Minutes","Phase 1"
247,2,"2017-11-07 21:18:46","Breakfast Recipes",247,"2017-11-07 22:26:16","Chicken-Portobello Broilers",e2/guid/ChickenPortobelloBroilers.png/df125839-e719-44c4-aab6-654b948cfd52.png,"10 Minutes",American,"20 Minutes","Phase 1"
248,2,"2017-11-07 21:18:46","Breakfast Recipes",248,"2017-11-07 22:26:25","Chili Spiced ""Tortilla"" Wraps",e2/guid/ChiliSpicedTortillaWraps.png/a29a860c-2e6d-4d72-9ce8-fb6ff61e6d09.png,"5 Minutes",Mexican,"15 Minutes","Phase 1"
250,2,"2017-11-07 21:18:46","Breakfast Recipes",250,"2017-11-07 22:26:30","Chocolate Cake Donuts",e2/guid/ChocolateCakeDonut.png/c57269ee-b6fd-4cbf-9c6e-af11e1286175.png,Minutes,American,Minutes,"Phase 1"
251,2,"2017-11-07 21:18:46","Breakfast Recipes",251,"2017-11-07 22:26:38","Chocolate Cloud Muffin",e2/guid/ChocolateCloudMuffin1.png/dc6310d4-9f73-4a2f-a547-d04242370505.png,"1 Minutes",American,"1 Minutes","Phase 1"
253,2,"2017-11-07 21:18:46","Breakfast Recipes",253,"2017-11-07 22:26:43","Chocolate Pancakes",e2/guid/ChocolatePancakes.png/25dfaa64-c8b9-4963-b472-ca2c3833818d.png,"10 Minutes",American,"5 Minutes","Phase 1"
255,2,"2017-11-07 21:18:46","Breakfast Recipes",255,"2017-11-07 22:26:52","Chorizo, Green Chili and Tomato Frittata",e2/guid/ChorizoGreenChiliTomatoFrittata.jpg/854283e7-5a9a-41f2-87eb-f2b60e5f9682.jpg,"10 Minutes",American,"15 Minutes","Phase 1"
256,2,"2017-11-07 21:18:46","Breakfast Recipes",256,"2017-11-07 22:27:04","Cinnamon Buns",e2/guid/CinnamonBuns.png/ab4cc977-0445-4566-8233-0ad5e7fc3433.png,"20 Minutes",American,"35 Minutes","Phase 1"
257,2,"2017-11-07 21:18:46","Breakfast Recipes",257,"2017-11-07 22:27:13","Cinnamon Crumb Coffee Cake",e2/guid/CinnamonCrumbCoffeeCake.png/e2cf27b5-686e-4162-86f7-3fed932b58ab.png,"30 Minutes",American,"40 Minutes","Phase 1"
258,2,"2017-11-07 21:18:46","Breakfast Recipes",258,"2017-11-07 22:27:18","Cinnamon Mini Muffins",e2/guid/CinnamonMiniMuffins.png/28542d1c-90d9-4829-8768-f50ac6cb0b71.png,"15 Minutes",American,"20 Minutes","Phase 1"
260,2,"2017-11-07 21:18:46","Breakfast Recipes",260,"2017-11-07 22:27:25","Coconut Protein Shake",,"5 Minutes",American,Minutes,"Phase 1"
262,2,"2017-11-07 21:18:46","Breakfast Recipes",262,"2017-11-07 22:27:31","Corned Beef Hash",e2/guid/CornedBeefHash.png/5264dff5-3141-4477-93f2-0f1cfca30133.png,"5 Minutes",Other,"20 Minutes","Phase 1"
263,2,"2017-11-07 21:18:46","Breakfast Recipes",263,"2017-11-07 22:27:37","Creamy Scrambled Eggs with Dill and Smoked Salmon",e2/guid/CreamyScrambledEggsWithDillAndSmokedSalmon.png/9402134c-e08c-407e-9f3c-f289b6911521.png,"10 Minutes",American,"15 Minutes","Phase 1"
264,2,"2017-11-07 21:18:46","Breakfast Recipes",264,"2017-11-07 22:27:44","Crunchy Tropical Berry and Almond Breakfast Parfait",e2/guid/CrunchyTropicalParfait.png/d3c99555-63e5-40c8-af9f-0571b09603b6.png,"20 Minutes",American,"0 Minutes","Phase 1"
265,2,"2017-11-07 21:18:46","Breakfast Recipes",265,"2017-11-07 22:27:53","Crustless Broccoli Quiche",e2/guid/CrustlessBroccoliQuiche.png/4448dd0a-bfd0-4075-86bd-8296f3781a5f.png,"15 Minutes",American,"60 Minutes","Phase 1"
266,2,"2017-11-07 21:18:46","Breakfast Recipes",266,"2017-11-07 22:28:03","Crustless Pumpkin and Ham Quiche",e2/guid/Crustless-Pumpkin-Ham-Quiche.png/7b62d1b4-834e-498e-af17-1cc1e23e5989.png,"10 Minutes",American,"30 Minutes","Phase 1"
267,2,"2017-11-07 21:18:46","Breakfast Recipes",267,"2017-11-07 22:28:07","Crustless Spinach Quiche",e2/guid/CrustlessSpinachQuiche.png/877cf830-46e4-4a90-b22e-27a30f5c36c4.png,"20 Minutes",French,"30 Minutes","Phase 1"