1 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
1 |
2017-11-07 21:59:05 |
Spicy Ahi Tuna Salad |
e2/guid/Chefd Spicy-Ahi-Tuna-Salad581.png/2ec829bd-1faf-4aa7-8c42-a939b6d93c49.png |
Minutes |
American |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
1 |
2017-11-07 22:08:39 |
Protein |
43.2g |
|
2 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
1 |
2017-11-07 21:59:05 |
Spicy Ahi Tuna Salad |
e2/guid/Chefd Spicy-Ahi-Tuna-Salad581.png/2ec829bd-1faf-4aa7-8c42-a939b6d93c49.png |
Minutes |
American |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
2 |
2017-11-07 22:08:39 |
Fat |
22.8g |
|
3 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
1 |
2017-11-07 21:59:05 |
Spicy Ahi Tuna Salad |
e2/guid/Chefd Spicy-Ahi-Tuna-Salad581.png/2ec829bd-1faf-4aa7-8c42-a939b6d93c49.png |
Minutes |
American |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
3 |
2017-11-07 22:08:39 |
Fiber |
3.8g |
|
4 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
1 |
2017-11-07 21:59:05 |
Spicy Ahi Tuna Salad |
e2/guid/Chefd Spicy-Ahi-Tuna-Salad581.png/2ec829bd-1faf-4aa7-8c42-a939b6d93c49.png |
Minutes |
American |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
4 |
2017-11-07 22:08:39 |
Calories |
417.2kcal |
|
5 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
2 |
2017-11-07 21:59:13 |
Zucchini Chicken Alfredo |
e2/guid/Chefd Zucchini-Chicken-Alfredo613.png/4937c955-50cd-40fa-a378-133a38474ae1.png |
Minutes |
Italian |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
5 |
2017-11-07 22:08:46 |
Protein |
29.7g |
|
6 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
2 |
2017-11-07 21:59:13 |
Zucchini Chicken Alfredo |
e2/guid/Chefd Zucchini-Chicken-Alfredo613.png/4937c955-50cd-40fa-a378-133a38474ae1.png |
Minutes |
Italian |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
6 |
2017-11-07 22:08:46 |
Fat |
41.8g |
|
7 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
2 |
2017-11-07 21:59:13 |
Zucchini Chicken Alfredo |
e2/guid/Chefd Zucchini-Chicken-Alfredo613.png/4937c955-50cd-40fa-a378-133a38474ae1.png |
Minutes |
Italian |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
7 |
2017-11-07 22:08:46 |
Fiber |
2.2g |
|
8 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
2 |
2017-11-07 21:59:13 |
Zucchini Chicken Alfredo |
e2/guid/Chefd Zucchini-Chicken-Alfredo613.png/4937c955-50cd-40fa-a378-133a38474ae1.png |
Minutes |
Italian |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
8 |
2017-11-07 22:08:46 |
Calories |
522.3kcal |
|
9 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
3 |
2017-11-07 21:59:22 |
Traditional Beef Stroganoff |
e2/guid/Chefd Beef-Stroganoff593.png/e2588974-0a53-47c0-9f44-d7c35eee8be5.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
9 |
2017-11-07 22:08:56 |
Protein |
51.1g |
|
10 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
3 |
2017-11-07 21:59:22 |
Traditional Beef Stroganoff |
e2/guid/Chefd Beef-Stroganoff593.png/e2588974-0a53-47c0-9f44-d7c35eee8be5.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
10 |
2017-11-07 22:08:56 |
Fat |
28g |
|
11 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
3 |
2017-11-07 21:59:22 |
Traditional Beef Stroganoff |
e2/guid/Chefd Beef-Stroganoff593.png/e2588974-0a53-47c0-9f44-d7c35eee8be5.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
11 |
2017-11-07 22:08:56 |
Fiber |
3.2g |
|
12 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
3 |
2017-11-07 21:59:22 |
Traditional Beef Stroganoff |
e2/guid/Chefd Beef-Stroganoff593.png/e2588974-0a53-47c0-9f44-d7c35eee8be5.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
12 |
2017-11-07 22:08:56 |
Calories |
523.7kcal |
|
13 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
4 |
2017-11-07 22:09:05 |
Maple Mustard Glazed Salmon and Asparagus |
e2/guid/Chefd Maple-Mustard-Glazed-Salmon-with-Asparagus608.png/802863fe-9095-4832-803a-1066d230378c.png |
Minutes |
American |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
13 |
2017-11-07 22:09:05 |
Protein |
41.3g |
|
14 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
4 |
2017-11-07 22:09:05 |
Maple Mustard Glazed Salmon and Asparagus |
e2/guid/Chefd Maple-Mustard-Glazed-Salmon-with-Asparagus608.png/802863fe-9095-4832-803a-1066d230378c.png |
Minutes |
American |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
14 |
2017-11-07 22:09:05 |
Fat |
17.4g |
|
15 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
4 |
2017-11-07 22:09:05 |
Maple Mustard Glazed Salmon and Asparagus |
e2/guid/Chefd Maple-Mustard-Glazed-Salmon-with-Asparagus608.png/802863fe-9095-4832-803a-1066d230378c.png |
Minutes |
American |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
15 |
2017-11-07 22:09:05 |
Fiber |
5.1g |
|
16 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
4 |
2017-11-07 22:09:05 |
Maple Mustard Glazed Salmon and Asparagus |
e2/guid/Chefd Maple-Mustard-Glazed-Salmon-with-Asparagus608.png/802863fe-9095-4832-803a-1066d230378c.png |
Minutes |
American |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
16 |
2017-11-07 22:09:05 |
Calories |
364.3kcal |
|
17 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
5 |
2017-11-07 22:09:09 |
Chicken Picatta with Capers and Tomatoes |
e2/guid/Chefd Chicken-Picatta621.png/81ae51c1-1462-4818-9105-d8e16a385a1b.png |
Minutes |
Italian |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
17 |
2017-11-07 22:09:09 |
Protein |
22.3g |
|
18 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
5 |
2017-11-07 22:09:09 |
Chicken Picatta with Capers and Tomatoes |
e2/guid/Chefd Chicken-Picatta621.png/81ae51c1-1462-4818-9105-d8e16a385a1b.png |
Minutes |
Italian |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
18 |
2017-11-07 22:09:09 |
Fat |
16.9g |
|
19 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
5 |
2017-11-07 22:09:09 |
Chicken Picatta with Capers and Tomatoes |
e2/guid/Chefd Chicken-Picatta621.png/81ae51c1-1462-4818-9105-d8e16a385a1b.png |
Minutes |
Italian |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
19 |
2017-11-07 22:09:09 |
Fiber |
6.7g |
|
20 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
5 |
2017-11-07 22:09:09 |
Chicken Picatta with Capers and Tomatoes |
e2/guid/Chefd Chicken-Picatta621.png/81ae51c1-1462-4818-9105-d8e16a385a1b.png |
Minutes |
Italian |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
20 |
2017-11-07 22:09:09 |
Calories |
286.1kcal |
|
21 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
6 |
2017-11-07 22:09:16 |
Greek Salad with Chicken |
e2/guid/Chefd Greek-Salad-with-Chicken630.png/a64e2c60-a19b-4161-a635-7622b7a144c1.png |
Minutes |
Mediterranean/Greek |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
21 |
2017-11-07 22:09:16 |
Protein |
27.2g |
|
22 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
6 |
2017-11-07 22:09:16 |
Greek Salad with Chicken |
e2/guid/Chefd Greek-Salad-with-Chicken630.png/a64e2c60-a19b-4161-a635-7622b7a144c1.png |
Minutes |
Mediterranean/Greek |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
22 |
2017-11-07 22:09:16 |
Fat |
29g |
|
23 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
6 |
2017-11-07 22:09:16 |
Greek Salad with Chicken |
e2/guid/Chefd Greek-Salad-with-Chicken630.png/a64e2c60-a19b-4161-a635-7622b7a144c1.png |
Minutes |
Mediterranean/Greek |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
23 |
2017-11-07 22:09:16 |
Fiber |
4.4g |
|
24 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
6 |
2017-11-07 22:09:16 |
Greek Salad with Chicken |
e2/guid/Chefd Greek-Salad-with-Chicken630.png/a64e2c60-a19b-4161-a635-7622b7a144c1.png |
Minutes |
Mediterranean/Greek |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
24 |
2017-11-07 22:09:16 |
Calories |
417.7kcal |
|
27 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
7 |
2017-11-07 22:09:24 |
Chicken Cauliflower Mac and Cheese |
e2/guid/Chefd Chicken-with-Cauliflower-Mac-and-Cheese617.png/2dc7a903-0d75-432a-a3c5-8682c08b8e8e.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
23 |
2017-11-07 22:09:16 |
Fiber |
4.4g |
|
25 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
7 |
2017-11-07 22:09:24 |
Chicken Cauliflower Mac and Cheese |
e2/guid/Chefd Chicken-with-Cauliflower-Mac-and-Cheese617.png/2dc7a903-0d75-432a-a3c5-8682c08b8e8e.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
25 |
2017-11-07 22:09:24 |
Protein |
32.7g |
|
26 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
7 |
2017-11-07 22:09:24 |
Chicken Cauliflower Mac and Cheese |
e2/guid/Chefd Chicken-with-Cauliflower-Mac-and-Cheese617.png/2dc7a903-0d75-432a-a3c5-8682c08b8e8e.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
26 |
2017-11-07 22:09:24 |
Fat |
35.5g |
|
28 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
7 |
2017-11-07 22:09:24 |
Chicken Cauliflower Mac and Cheese |
e2/guid/Chefd Chicken-with-Cauliflower-Mac-and-Cheese617.png/2dc7a903-0d75-432a-a3c5-8682c08b8e8e.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
28 |
2017-11-07 22:09:24 |
Calories |
510.1kcal |
|
29 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
8 |
2017-11-07 22:09:30 |
Italian Sausage and Cauliflower Sauté |
e2/guid/Chefd Italian-Sausage590.png/4190871a-3e5a-4531-bad5-a71b0ca1b7f1.png |
Minutes |
Italian |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
29 |
2017-11-07 22:09:30 |
Protein |
22.4g |
|
30 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
8 |
2017-11-07 22:09:30 |
Italian Sausage and Cauliflower Sauté |
e2/guid/Chefd Italian-Sausage590.png/4190871a-3e5a-4531-bad5-a71b0ca1b7f1.png |
Minutes |
Italian |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
30 |
2017-11-07 22:09:30 |
Fat |
15.5g |
|
31 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
8 |
2017-11-07 22:09:30 |
Italian Sausage and Cauliflower Sauté |
e2/guid/Chefd Italian-Sausage590.png/4190871a-3e5a-4531-bad5-a71b0ca1b7f1.png |
Minutes |
Italian |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
31 |
2017-11-07 22:09:30 |
Fiber |
5.6g |
|
32 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
8 |
2017-11-07 22:09:30 |
Italian Sausage and Cauliflower Sauté |
e2/guid/Chefd Italian-Sausage590.png/4190871a-3e5a-4531-bad5-a71b0ca1b7f1.png |
Minutes |
Italian |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
32 |
2017-11-07 22:09:30 |
Calories |
285.3kcal |
|
33 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
9 |
2017-11-07 22:09:34 |
Chimichurri Steak and Cauliflower Mash |
e2/guid/Chefd Chimichurri-Steak604.png/98a69a83-0fcb-4016-ba13-1f2b89ad3bc1.png |
Minutes |
Mexican |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
33 |
2017-11-07 22:09:34 |
Protein |
52.9g |
|
34 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
9 |
2017-11-07 22:09:34 |
Chimichurri Steak and Cauliflower Mash |
e2/guid/Chefd Chimichurri-Steak604.png/98a69a83-0fcb-4016-ba13-1f2b89ad3bc1.png |
Minutes |
Mexican |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
34 |
2017-11-07 22:09:34 |
Fat |
57.9g |
|
35 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
9 |
2017-11-07 22:09:34 |
Chimichurri Steak and Cauliflower Mash |
e2/guid/Chefd Chimichurri-Steak604.png/98a69a83-0fcb-4016-ba13-1f2b89ad3bc1.png |
Minutes |
Mexican |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
35 |
2017-11-07 22:09:34 |
Fiber |
5.5g |
|
36 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
9 |
2017-11-07 22:09:34 |
Chimichurri Steak and Cauliflower Mash |
e2/guid/Chefd Chimichurri-Steak604.png/98a69a83-0fcb-4016-ba13-1f2b89ad3bc1.png |
Minutes |
Mexican |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
36 |
2017-11-07 22:09:34 |
Calories |
788.7kcal |
|
39 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
10 |
2017-11-07 22:09:43 |
Greek Hamburger with Feta and Roasted Zucchini Salad |
e2/guid/Chefd Greek-Hamburger595.png/7eb68dd7-a724-424f-8d2b-78026c1ff5d7.png |
Minutes |
Mediterranean/Greek |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
3 |
2017-11-07 22:08:39 |
Fiber |
3.8g |
|
37 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
10 |
2017-11-07 22:09:43 |
Greek Hamburger with Feta and Roasted Zucchini Salad |
e2/guid/Chefd Greek-Hamburger595.png/7eb68dd7-a724-424f-8d2b-78026c1ff5d7.png |
Minutes |
Mediterranean/Greek |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
37 |
2017-11-07 22:09:43 |
Protein |
26.2g |
|
38 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
10 |
2017-11-07 22:09:43 |
Greek Hamburger with Feta and Roasted Zucchini Salad |
e2/guid/Chefd Greek-Hamburger595.png/7eb68dd7-a724-424f-8d2b-78026c1ff5d7.png |
Minutes |
Mediterranean/Greek |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
38 |
2017-11-07 22:09:43 |
Fat |
33.9g |
|
40 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
10 |
2017-11-07 22:09:43 |
Greek Hamburger with Feta and Roasted Zucchini Salad |
e2/guid/Chefd Greek-Hamburger595.png/7eb68dd7-a724-424f-8d2b-78026c1ff5d7.png |
Minutes |
Mediterranean/Greek |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
40 |
2017-11-07 22:09:43 |
Calories |
445.1kcal |
|
41 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
11 |
2017-11-07 22:10:09 |
Asian Veggie and Pork Bowl |
e2/guid/Chefd Asian-Veggie-and-Pork-Bowl571.png/cdb91913-c3c6-4d1c-a0cf-1a1decdef3c8.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
41 |
2017-11-07 22:10:09 |
Protein |
28.2g |
|
42 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
11 |
2017-11-07 22:10:09 |
Asian Veggie and Pork Bowl |
e2/guid/Chefd Asian-Veggie-and-Pork-Bowl571.png/cdb91913-c3c6-4d1c-a0cf-1a1decdef3c8.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
42 |
2017-11-07 22:10:09 |
Fat |
13.4g |
|
43 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
11 |
2017-11-07 22:10:09 |
Asian Veggie and Pork Bowl |
e2/guid/Chefd Asian-Veggie-and-Pork-Bowl571.png/cdb91913-c3c6-4d1c-a0cf-1a1decdef3c8.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
43 |
2017-11-07 22:10:09 |
Fiber |
2.5g |
|
44 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
11 |
2017-11-07 22:10:09 |
Asian Veggie and Pork Bowl |
e2/guid/Chefd Asian-Veggie-and-Pork-Bowl571.png/cdb91913-c3c6-4d1c-a0cf-1a1decdef3c8.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
44 |
2017-11-07 22:10:09 |
Calories |
267.3kcal |
|
45 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
12 |
2017-11-07 22:10:13 |
Pork Tenderloin Medallions with Mustard Sauce |
e2/guid/Chefd Pork-Tenderloin-Medallions-with-Creamy-Mustard-Sauce592.png/c4d92e2e-ea02-4ecd-ac87-0183bb98f4c7.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
45 |
2017-11-07 22:10:13 |
Protein |
45.5g |
|
46 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
12 |
2017-11-07 22:10:13 |
Pork Tenderloin Medallions with Mustard Sauce |
e2/guid/Chefd Pork-Tenderloin-Medallions-with-Creamy-Mustard-Sauce592.png/c4d92e2e-ea02-4ecd-ac87-0183bb98f4c7.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
46 |
2017-11-07 22:10:13 |
Fat |
27.4g |
|
47 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
12 |
2017-11-07 22:10:13 |
Pork Tenderloin Medallions with Mustard Sauce |
e2/guid/Chefd Pork-Tenderloin-Medallions-with-Creamy-Mustard-Sauce592.png/c4d92e2e-ea02-4ecd-ac87-0183bb98f4c7.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
47 |
2017-11-07 22:10:13 |
Fiber |
6g |
|
48 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
12 |
2017-11-07 22:10:13 |
Pork Tenderloin Medallions with Mustard Sauce |
e2/guid/Chefd Pork-Tenderloin-Medallions-with-Creamy-Mustard-Sauce592.png/c4d92e2e-ea02-4ecd-ac87-0183bb98f4c7.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
48 |
2017-11-07 22:10:13 |
Calories |
494.7kcal |
|
51 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
13 |
2017-11-07 22:10:19 |
Thai Basil Chicken Stir Fry |
e2/guid/Chefd Thai-Basil-Chicken-Stir-Fry616.png/63000e34-cd5d-48a4-bbaf-c10fe6f6318d.png |
Minutes |
Asian |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
3 |
2017-11-07 22:08:39 |
Fiber |
3.8g |
|
49 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
13 |
2017-11-07 22:10:19 |
Thai Basil Chicken Stir Fry |
e2/guid/Chefd Thai-Basil-Chicken-Stir-Fry616.png/63000e34-cd5d-48a4-bbaf-c10fe6f6318d.png |
Minutes |
Asian |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
49 |
2017-11-07 22:10:19 |
Protein |
25.8g |
|
50 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
13 |
2017-11-07 22:10:19 |
Thai Basil Chicken Stir Fry |
e2/guid/Chefd Thai-Basil-Chicken-Stir-Fry616.png/63000e34-cd5d-48a4-bbaf-c10fe6f6318d.png |
Minutes |
Asian |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
50 |
2017-11-07 22:10:19 |
Fat |
22g |
|
52 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
13 |
2017-11-07 22:10:19 |
Thai Basil Chicken Stir Fry |
e2/guid/Chefd Thai-Basil-Chicken-Stir-Fry616.png/63000e34-cd5d-48a4-bbaf-c10fe6f6318d.png |
Minutes |
Asian |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
52 |
2017-11-07 22:10:19 |
Calories |
338.5kcal |
|
56 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
14 |
2017-11-07 22:10:26 |
Cajun Blackened Salmon with Cucumber Relish |
e2/guid/Chefd Cajun-Blacken-Salmon575.png/76514141-a917-4157-9475-8e50f53a4a75.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
40 |
2017-11-07 22:09:43 |
Calories |
445.1kcal |
|
53 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
14 |
2017-11-07 22:10:26 |
Cajun Blackened Salmon with Cucumber Relish |
e2/guid/Chefd Cajun-Blacken-Salmon575.png/76514141-a917-4157-9475-8e50f53a4a75.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
53 |
2017-11-07 22:10:26 |
Protein |
41.6g |
|
54 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
14 |
2017-11-07 22:10:26 |
Cajun Blackened Salmon with Cucumber Relish |
e2/guid/Chefd Cajun-Blacken-Salmon575.png/76514141-a917-4157-9475-8e50f53a4a75.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
54 |
2017-11-07 22:10:26 |
Fat |
24.5g |
|
55 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
14 |
2017-11-07 22:10:26 |
Cajun Blackened Salmon with Cucumber Relish |
e2/guid/Chefd Cajun-Blacken-Salmon575.png/76514141-a917-4157-9475-8e50f53a4a75.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
55 |
2017-11-07 22:10:26 |
Fiber |
6.8g |
|
57 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
15 |
2017-11-07 22:10:30 |
Herbed Mahi Mahi Fish en Papillote |
e2/guid/Chefd Herbed-Mahi-Mahi-en-Papillote619.png/18a78d69-9ac7-442a-9391-a00a883c6949.png |
Minutes |
American |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
57 |
2017-11-07 22:10:30 |
Protein |
34.2g |
|
58 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
15 |
2017-11-07 22:10:30 |
Herbed Mahi Mahi Fish en Papillote |
e2/guid/Chefd Herbed-Mahi-Mahi-en-Papillote619.png/18a78d69-9ac7-442a-9391-a00a883c6949.png |
Minutes |
American |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
58 |
2017-11-07 22:10:30 |
Fat |
13.2g |
|
59 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
15 |
2017-11-07 22:10:30 |
Herbed Mahi Mahi Fish en Papillote |
e2/guid/Chefd Herbed-Mahi-Mahi-en-Papillote619.png/18a78d69-9ac7-442a-9391-a00a883c6949.png |
Minutes |
American |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
59 |
2017-11-07 22:10:30 |
Fiber |
2.9g |
|
60 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
15 |
2017-11-07 22:10:30 |
Herbed Mahi Mahi Fish en Papillote |
e2/guid/Chefd Herbed-Mahi-Mahi-en-Papillote619.png/18a78d69-9ac7-442a-9391-a00a883c6949.png |
Minutes |
American |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
60 |
2017-11-07 22:10:30 |
Calories |
294.3kcal |
|
61 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
16 |
2017-11-07 22:10:35 |
Bacon Wrapped Filet with Blue Cheese Butter Sauce |
e2/guid/Chefd Bacon-Wrapped-Filet626.png/b1e3e5e3-9b9e-488d-827f-9c8b602b8c4d.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
61 |
2017-11-07 22:10:35 |
Protein |
54.5g |
|
62 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
16 |
2017-11-07 22:10:35 |
Bacon Wrapped Filet with Blue Cheese Butter Sauce |
e2/guid/Chefd Bacon-Wrapped-Filet626.png/b1e3e5e3-9b9e-488d-827f-9c8b602b8c4d.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
62 |
2017-11-07 22:10:35 |
Fat |
36.2g |
|
63 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
16 |
2017-11-07 22:10:35 |
Bacon Wrapped Filet with Blue Cheese Butter Sauce |
e2/guid/Chefd Bacon-Wrapped-Filet626.png/b1e3e5e3-9b9e-488d-827f-9c8b602b8c4d.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
63 |
2017-11-07 22:10:35 |
Fiber |
4.1g |
|
64 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
16 |
2017-11-07 22:10:35 |
Bacon Wrapped Filet with Blue Cheese Butter Sauce |
e2/guid/Chefd Bacon-Wrapped-Filet626.png/b1e3e5e3-9b9e-488d-827f-9c8b602b8c4d.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
64 |
2017-11-07 22:10:35 |
Calories |
578.7kcal |
|
67 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
17 |
2017-11-07 22:10:43 |
Steak Salad |
e2/guid/Chefd Steak-Salad600.png/427e3a75-e17e-4112-aca6-dba6818c750c.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
63 |
2017-11-07 22:10:35 |
Fiber |
4.1g |
|
65 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
17 |
2017-11-07 22:10:43 |
Steak Salad |
e2/guid/Chefd Steak-Salad600.png/427e3a75-e17e-4112-aca6-dba6818c750c.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
65 |
2017-11-07 22:10:43 |
Protein |
27.7g |
|
66 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
17 |
2017-11-07 22:10:43 |
Steak Salad |
e2/guid/Chefd Steak-Salad600.png/427e3a75-e17e-4112-aca6-dba6818c750c.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
66 |
2017-11-07 22:10:43 |
Fat |
34.8g |
|
68 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
17 |
2017-11-07 22:10:43 |
Steak Salad |
e2/guid/Chefd Steak-Salad600.png/427e3a75-e17e-4112-aca6-dba6818c750c.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
68 |
2017-11-07 22:10:43 |
Calories |
461.9kcal |
|
69 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
18 |
2017-11-07 22:10:52 |
Spicy Shrimp Diablo |
e2/guid/Chefd Shrimp-Diablo589.png/1448bd00-ad99-42ef-a5d8-4ed79968e0bf.png |
Minutes |
Mexican |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
69 |
2017-11-07 22:10:52 |
Protein |
12.6g |
|
70 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
18 |
2017-11-07 22:10:52 |
Spicy Shrimp Diablo |
e2/guid/Chefd Shrimp-Diablo589.png/1448bd00-ad99-42ef-a5d8-4ed79968e0bf.png |
Minutes |
Mexican |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
70 |
2017-11-07 22:10:52 |
Fat |
17.9g |
|
71 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
18 |
2017-11-07 22:10:52 |
Spicy Shrimp Diablo |
e2/guid/Chefd Shrimp-Diablo589.png/1448bd00-ad99-42ef-a5d8-4ed79968e0bf.png |
Minutes |
Mexican |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
71 |
2017-11-07 22:10:52 |
Fiber |
3.9g |
|
72 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
18 |
2017-11-07 22:10:52 |
Spicy Shrimp Diablo |
e2/guid/Chefd Shrimp-Diablo589.png/1448bd00-ad99-42ef-a5d8-4ed79968e0bf.png |
Minutes |
Mexican |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
72 |
2017-11-07 22:10:52 |
Calories |
258.8kcal |
|
75 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
19 |
2017-11-07 22:10:59 |
Baked Meatballs and Green Beans |
e2/guid/Chefd Baked-Meatballs-with-Green-Beans624.png/33f1c12f-fda3-4adc-86c8-a03be095d02c.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
63 |
2017-11-07 22:10:35 |
Fiber |
4.1g |
|
73 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
19 |
2017-11-07 22:10:59 |
Baked Meatballs and Green Beans |
e2/guid/Chefd Baked-Meatballs-with-Green-Beans624.png/33f1c12f-fda3-4adc-86c8-a03be095d02c.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
73 |
2017-11-07 22:10:59 |
Protein |
50.1g |
|
74 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
19 |
2017-11-07 22:10:59 |
Baked Meatballs and Green Beans |
e2/guid/Chefd Baked-Meatballs-with-Green-Beans624.png/33f1c12f-fda3-4adc-86c8-a03be095d02c.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
74 |
2017-11-07 22:10:59 |
Fat |
57.2g |
|
76 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
19 |
2017-11-07 22:10:59 |
Baked Meatballs and Green Beans |
e2/guid/Chefd Baked-Meatballs-with-Green-Beans624.png/33f1c12f-fda3-4adc-86c8-a03be095d02c.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
76 |
2017-11-07 22:10:59 |
Calories |
760.9kcal |
|
77 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
20 |
2017-11-07 22:11:06 |
Buffalo Chicken Salad |
e2/guid/Chefd Buffalo-Chicken-Salad631.png/ec63f8a7-e032-4a5b-ab78-bb9818f2b708.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
21 |
2017-11-07 22:09:16 |
Protein |
27.2g |
|
78 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
20 |
2017-11-07 22:11:06 |
Buffalo Chicken Salad |
e2/guid/Chefd Buffalo-Chicken-Salad631.png/ec63f8a7-e032-4a5b-ab78-bb9818f2b708.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
78 |
2017-11-07 22:11:06 |
Fat |
44.1g |
|
79 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
20 |
2017-11-07 22:11:06 |
Buffalo Chicken Salad |
e2/guid/Chefd Buffalo-Chicken-Salad631.png/ec63f8a7-e032-4a5b-ab78-bb9818f2b708.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
79 |
2017-11-07 22:11:06 |
Fiber |
9.1g |
|
80 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
20 |
2017-11-07 22:11:06 |
Buffalo Chicken Salad |
e2/guid/Chefd Buffalo-Chicken-Salad631.png/ec63f8a7-e032-4a5b-ab78-bb9818f2b708.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
80 |
2017-11-07 22:11:06 |
Calories |
575.9kcal |
|
81 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
21 |
2017-11-07 22:11:10 |
Asian Steak Salad |
e2/guid/Chefd Asian-Steak-Salad653.png/adb523be-c7df-4747-9f04-9267a8dc47b4.png |
Minutes |
Asian |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
81 |
2017-11-07 22:11:10 |
Protein |
27.3g |
|
82 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
21 |
2017-11-07 22:11:10 |
Asian Steak Salad |
e2/guid/Chefd Asian-Steak-Salad653.png/adb523be-c7df-4747-9f04-9267a8dc47b4.png |
Minutes |
Asian |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
82 |
2017-11-07 22:11:10 |
Fat |
22.9g |
|
83 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
21 |
2017-11-07 22:11:10 |
Asian Steak Salad |
e2/guid/Chefd Asian-Steak-Salad653.png/adb523be-c7df-4747-9f04-9267a8dc47b4.png |
Minutes |
Asian |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
83 |
2017-11-07 22:11:10 |
Fiber |
3.6g |
|
84 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
21 |
2017-11-07 22:11:10 |
Asian Steak Salad |
e2/guid/Chefd Asian-Steak-Salad653.png/adb523be-c7df-4747-9f04-9267a8dc47b4.png |
Minutes |
Asian |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
84 |
2017-11-07 22:11:10 |
Calories |
349.9kcal |
|
85 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
22 |
2017-11-07 22:11:13 |
Balsamic Pork Loin and Cauliflower |
e2/guid/Chefd Balsamic-Pork-Loin-and-Cauliflower586.png/82c46691-7b44-4d19-af83-65c71106b2d0.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
85 |
2017-11-07 22:11:13 |
Protein |
38.5g |
|
86 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
22 |
2017-11-07 22:11:13 |
Balsamic Pork Loin and Cauliflower |
e2/guid/Chefd Balsamic-Pork-Loin-and-Cauliflower586.png/82c46691-7b44-4d19-af83-65c71106b2d0.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
86 |
2017-11-07 22:11:13 |
Fat |
23g |
|
87 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
22 |
2017-11-07 22:11:13 |
Balsamic Pork Loin and Cauliflower |
e2/guid/Chefd Balsamic-Pork-Loin-and-Cauliflower586.png/82c46691-7b44-4d19-af83-65c71106b2d0.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
87 |
2017-11-07 22:11:13 |
Fiber |
4.6g |
|
88 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
22 |
2017-11-07 22:11:13 |
Balsamic Pork Loin and Cauliflower |
e2/guid/Chefd Balsamic-Pork-Loin-and-Cauliflower586.png/82c46691-7b44-4d19-af83-65c71106b2d0.png |
Minutes |
American |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
88 |
2017-11-07 22:11:13 |
Calories |
415.7kcal |
|
89 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
23 |
2017-11-07 22:11:20 |
Italian Chicken Cacciatore |
e2/guid/Chefd Chicken-Cacciatore610.png/ebaf1469-5d17-4719-9a40-c99c7709aada.png |
Minutes |
Italian |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
89 |
2017-11-07 22:11:20 |
Protein |
24.6g |
|
90 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
23 |
2017-11-07 22:11:20 |
Italian Chicken Cacciatore |
e2/guid/Chefd Chicken-Cacciatore610.png/ebaf1469-5d17-4719-9a40-c99c7709aada.png |
Minutes |
Italian |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
90 |
2017-11-07 22:11:20 |
Fat |
20g |
|
91 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
23 |
2017-11-07 22:11:20 |
Italian Chicken Cacciatore |
e2/guid/Chefd Chicken-Cacciatore610.png/ebaf1469-5d17-4719-9a40-c99c7709aada.png |
Minutes |
Italian |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
91 |
2017-11-07 22:11:20 |
Fiber |
3.4g |
|
92 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
23 |
2017-11-07 22:11:20 |
Italian Chicken Cacciatore |
e2/guid/Chefd Chicken-Cacciatore610.png/ebaf1469-5d17-4719-9a40-c99c7709aada.png |
Minutes |
Italian |
45 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
92 |
2017-11-07 22:11:20 |
Calories |
331.5kcal |
|
93 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
24 |
2017-11-07 22:11:26 |
Lemon Chicken and Shrimp Kabobs |
e2/guid/Chefd Lemony-Chicken-Shrimp-Kebabs597.png/da290ab8-1f11-446e-98f7-022bc4e90d73.png |
20 Minutes |
American |
40 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
29 |
2017-11-07 22:09:30 |
Protein |
22.4g |
|
94 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
24 |
2017-11-07 22:11:26 |
Lemon Chicken and Shrimp Kabobs |
e2/guid/Chefd Lemony-Chicken-Shrimp-Kebabs597.png/da290ab8-1f11-446e-98f7-022bc4e90d73.png |
20 Minutes |
American |
40 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
94 |
2017-11-07 22:11:26 |
Fat |
18g |
|
95 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
24 |
2017-11-07 22:11:26 |
Lemon Chicken and Shrimp Kabobs |
e2/guid/Chefd Lemony-Chicken-Shrimp-Kebabs597.png/da290ab8-1f11-446e-98f7-022bc4e90d73.png |
20 Minutes |
American |
40 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
95 |
2017-11-07 22:11:26 |
Fiber |
2.8g |
|
96 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
24 |
2017-11-07 22:11:26 |
Lemon Chicken and Shrimp Kabobs |
e2/guid/Chefd Lemony-Chicken-Shrimp-Kebabs597.png/da290ab8-1f11-446e-98f7-022bc4e90d73.png |
20 Minutes |
American |
40 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
96 |
2017-11-07 22:11:26 |
Calories |
292.5kcal |
|
97 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
25 |
2017-11-07 22:11:33 |
Red Snapper with Tomatoes and Olives |
e2/guid/Chefd Red-Snapper-with-Tomatoes-and-Olives611.png/39636b70-1251-4b4f-9c74-1202a89dd82a.png |
Minutes |
American |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
97 |
2017-11-07 22:11:33 |
Protein |
36.8g |
|
98 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
25 |
2017-11-07 22:11:33 |
Red Snapper with Tomatoes and Olives |
e2/guid/Chefd Red-Snapper-with-Tomatoes-and-Olives611.png/39636b70-1251-4b4f-9c74-1202a89dd82a.png |
Minutes |
American |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
98 |
2017-11-07 22:11:33 |
Fat |
15.1g |
|
99 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
25 |
2017-11-07 22:11:33 |
Red Snapper with Tomatoes and Olives |
e2/guid/Chefd Red-Snapper-with-Tomatoes-and-Olives611.png/39636b70-1251-4b4f-9c74-1202a89dd82a.png |
Minutes |
American |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
99 |
2017-11-07 22:11:33 |
Fiber |
1.1g |
|
100 |
<L1> recipe
id |
ts |
title |
image_url |
prep_time |
style |
cook_time |
phase |
25 |
2017-11-07 22:11:33 |
Red Snapper with Tomatoes and Olives |
e2/guid/Chefd Red-Snapper-with-Tomatoes-and-Olives611.png/39636b70-1251-4b4f-9c74-1202a89dd82a.png |
Minutes |
American |
35 Minutes |
Phase 1 |
|
<L1> detail
id |
ts |
key |
value |
100 |
2017-11-07 22:11:33 |
Calories |
323.7kcal |
|