recipe_x_ingredient.id,recipe.id,recipe.ts,recipe.title,recipe.image_url,recipe.prep_time,recipe.style,recipe.cook_time,recipe.phase,ingredient.id,ingredient.ts,ingredient.value
1,1,"2017-11-07 21:59:05","Spicy Ahi Tuna Salad","e2/guid/Chefd Spicy-Ahi-Tuna-Salad581.png/2ec829bd-1faf-4aa7-8c42-a939b6d93c49.png",Minutes,American,"35 Minutes","Phase 1",1,"2017-11-07 22:08:39","1/4 oz Cilantro (Coriander)"
2,1,"2017-11-07 21:59:05","Spicy Ahi Tuna Salad","e2/guid/Chefd Spicy-Ahi-Tuna-Salad581.png/2ec829bd-1faf-4aa7-8c42-a939b6d93c49.png",Minutes,American,"35 Minutes","Phase 1",2,"2017-11-07 22:08:39","3 oz Cherry Tomatoes"
3,1,"2017-11-07 21:59:05","Spicy Ahi Tuna Salad","e2/guid/Chefd Spicy-Ahi-Tuna-Salad581.png/2ec829bd-1faf-4aa7-8c42-a939b6d93c49.png",Minutes,American,"35 Minutes","Phase 1",3,"2017-11-07 22:08:39","4 medium (3/4"" to 1"" dia) Radishes"
4,1,"2017-11-07 21:59:05","Spicy Ahi Tuna Salad","e2/guid/Chefd Spicy-Ahi-Tuna-Salad581.png/2ec829bd-1faf-4aa7-8c42-a939b6d93c49.png",Minutes,American,"35 Minutes","Phase 1",4,"2017-11-07 22:08:39","1 medium (approx 2-3/4"" long, 2-1/2"" dia) Bell Peppers"
5,1,"2017-11-07 21:59:05","Spicy Ahi Tuna Salad","e2/guid/Chefd Spicy-Ahi-Tuna-Salad581.png/2ec829bd-1faf-4aa7-8c42-a939b6d93c49.png",Minutes,American,"35 Minutes","Phase 1",5,"2017-11-07 22:08:39","2 tsp Lemon Peel"
6,1,"2017-11-07 21:59:05","Spicy Ahi Tuna Salad","e2/guid/Chefd Spicy-Ahi-Tuna-Salad581.png/2ec829bd-1faf-4aa7-8c42-a939b6d93c49.png",Minutes,American,"35 Minutes","Phase 1",6,"2017-11-07 22:08:39","3/4 tsp Ginger (Ground)"
7,1,"2017-11-07 21:59:05","Spicy Ahi Tuna Salad","e2/guid/Chefd Spicy-Ahi-Tuna-Salad581.png/2ec829bd-1faf-4aa7-8c42-a939b6d93c49.png",Minutes,American,"35 Minutes","Phase 1",7,"2017-11-07 22:08:39","1/4 tsp Cinnamon"
8,1,"2017-11-07 21:59:05","Spicy Ahi Tuna Salad","e2/guid/Chefd Spicy-Ahi-Tuna-Salad581.png/2ec829bd-1faf-4aa7-8c42-a939b6d93c49.png",Minutes,American,"35 Minutes","Phase 1",8,"2017-11-07 22:08:39","12 oz, boneless Yellowfin Tuna (Fish)"
9,1,"2017-11-07 21:59:05","Spicy Ahi Tuna Salad","e2/guid/Chefd Spicy-Ahi-Tuna-Salad581.png/2ec829bd-1faf-4aa7-8c42-a939b6d93c49.png",Minutes,American,"35 Minutes","Phase 1",9,"2017-11-07 22:08:39","1/2 tbsp Balsamic Vinegar"
10,1,"2017-11-07 21:59:05","Spicy Ahi Tuna Salad","e2/guid/Chefd Spicy-Ahi-Tuna-Salad581.png/2ec829bd-1faf-4aa7-8c42-a939b6d93c49.png",Minutes,American,"35 Minutes","Phase 1",10,"2017-11-07 22:08:39","6 oz Arugula (Rocket)"
11,1,"2017-11-07 21:59:05","Spicy Ahi Tuna Salad","e2/guid/Chefd Spicy-Ahi-Tuna-Salad581.png/2ec829bd-1faf-4aa7-8c42-a939b6d93c49.png",Minutes,American,"35 Minutes","Phase 1",11,"2017-11-07 22:08:39","3 tablespoon Olive Oil"
12,1,"2017-11-07 21:59:05","Spicy Ahi Tuna Salad","e2/guid/Chefd Spicy-Ahi-Tuna-Salad581.png/2ec829bd-1faf-4aa7-8c42-a939b6d93c49.png",Minutes,American,"35 Minutes","Phase 1",12,"2017-11-07 22:08:39","1/4 tsp Salt"
13,1,"2017-11-07 21:59:05","Spicy Ahi Tuna Salad","e2/guid/Chefd Spicy-Ahi-Tuna-Salad581.png/2ec829bd-1faf-4aa7-8c42-a939b6d93c49.png",Minutes,American,"35 Minutes","Phase 1",13,"2017-11-07 22:08:39","1/4 tsp Black Pepper"
14,2,"2017-11-07 21:59:13","Zucchini Chicken Alfredo","e2/guid/Chefd Zucchini-Chicken-Alfredo613.png/4937c955-50cd-40fa-a378-133a38474ae1.png",Minutes,Italian,"35 Minutes","Phase 1",14,"2017-11-07 22:08:46","2 medium Zucchini"
15,2,"2017-11-07 21:59:13","Zucchini Chicken Alfredo","e2/guid/Chefd Zucchini-Chicken-Alfredo613.png/4937c955-50cd-40fa-a378-133a38474ae1.png",Minutes,Italian,"35 Minutes","Phase 1",15,"2017-11-07 22:08:46","12 oz raw Chicken Breast"
16,2,"2017-11-07 21:59:13","Zucchini Chicken Alfredo","e2/guid/Chefd Zucchini-Chicken-Alfredo613.png/4937c955-50cd-40fa-a378-133a38474ae1.png",Minutes,Italian,"35 Minutes","Phase 1",16,"2017-11-07 22:08:46","1 tablespoon Unsalted Butter Stick"
17,2,"2017-11-07 21:59:13","Zucchini Chicken Alfredo","e2/guid/Chefd Zucchini-Chicken-Alfredo613.png/4937c955-50cd-40fa-a378-133a38474ae1.png",Minutes,Italian,"35 Minutes","Phase 1",17,"2017-11-07 22:08:46","1/2 cup Heavy Cream"
18,2,"2017-11-07 21:59:13","Zucchini Chicken Alfredo","e2/guid/Chefd Zucchini-Chicken-Alfredo613.png/4937c955-50cd-40fa-a378-133a38474ae1.png",Minutes,Italian,"35 Minutes","Phase 1",18,"2017-11-07 22:08:46","1/4 cup Parmesan Cheese (Grated)"
19,2,"2017-11-07 21:59:13","Zucchini Chicken Alfredo","e2/guid/Chefd Zucchini-Chicken-Alfredo613.png/4937c955-50cd-40fa-a378-133a38474ae1.png",Minutes,Italian,"35 Minutes","Phase 1",19,"2017-11-07 22:08:46","1/8 tsp Nutmeg (Ground)"
20,2,"2017-11-07 21:59:13","Zucchini Chicken Alfredo","e2/guid/Chefd Zucchini-Chicken-Alfredo613.png/4937c955-50cd-40fa-a378-133a38474ae1.png",Minutes,Italian,"35 Minutes","Phase 1",20,"2017-11-07 22:08:46","2 tsp Olive Oil"
21,3,"2017-11-07 21:59:22","Traditional Beef Stroganoff","e2/guid/Chefd Beef-Stroganoff593.png/e2588974-0a53-47c0-9f44-d7c35eee8be5.png",Minutes,American,"45 Minutes","Phase 1",21,"2017-11-07 22:08:56","4 oz Brown Mushrooms (Crimini Italian)"
22,3,"2017-11-07 21:59:22","Traditional Beef Stroganoff","e2/guid/Chefd Beef-Stroganoff593.png/e2588974-0a53-47c0-9f44-d7c35eee8be5.png",Minutes,American,"45 Minutes","Phase 1",22,"2017-11-07 22:08:56","1/2 medium (2-1/2"" dia) Onions"
23,3,"2017-11-07 21:59:22","Traditional Beef Stroganoff","e2/guid/Chefd Beef-Stroganoff593.png/e2588974-0a53-47c0-9f44-d7c35eee8be5.png",Minutes,American,"45 Minutes","Phase 1",23,"2017-11-07 22:08:56","1 tsp Better than Bouillon Beef Base made from Roasted Beef and Concentrated Beef Stock"
24,3,"2017-11-07 21:59:22","Traditional Beef Stroganoff","e2/guid/Chefd Beef-Stroganoff593.png/e2588974-0a53-47c0-9f44-d7c35eee8be5.png",Minutes,American,"45 Minutes","Phase 1",24,"2017-11-07 22:08:56","14 oz, boneless, raw, lean only (yield after cooking) Beef Steak (Lean Only Eaten)"
25,3,"2017-11-07 21:59:22","Traditional Beef Stroganoff","e2/guid/Chefd Beef-Stroganoff593.png/e2588974-0a53-47c0-9f44-d7c35eee8be5.png",Minutes,American,"45 Minutes","Phase 1",25,"2017-11-07 22:08:56","1 1/2 tsp Unsalted Butter Stick"
26,3,"2017-11-07 21:59:22","Traditional Beef Stroganoff","e2/guid/Chefd Beef-Stroganoff593.png/e2588974-0a53-47c0-9f44-d7c35eee8be5.png",Minutes,American,"45 Minutes","Phase 1",26,"2017-11-07 22:08:56","2 serving Red Cooking Wine"
27,3,"2017-11-07 21:59:22","Traditional Beef Stroganoff","e2/guid/Chefd Beef-Stroganoff593.png/e2588974-0a53-47c0-9f44-d7c35eee8be5.png",Minutes,American,"45 Minutes","Phase 1",27,"2017-11-07 22:08:56","1 oz Sour Cream"
28,3,"2017-11-07 21:59:22","Traditional Beef Stroganoff","e2/guid/Chefd Beef-Stroganoff593.png/e2588974-0a53-47c0-9f44-d7c35eee8be5.png",Minutes,American,"45 Minutes","Phase 1",28,"2017-11-07 22:08:56","1/2 teaspoon Dijon Mustard"
29,3,"2017-11-07 21:59:22","Traditional Beef Stroganoff","e2/guid/Chefd Beef-Stroganoff593.png/e2588974-0a53-47c0-9f44-d7c35eee8be5.png",Minutes,American,"45 Minutes","Phase 1",29,"2017-11-07 22:08:56","6 oz Broccoli"
30,3,"2017-11-07 21:59:22","Traditional Beef Stroganoff","e2/guid/Chefd Beef-Stroganoff593.png/e2588974-0a53-47c0-9f44-d7c35eee8be5.png",Minutes,American,"45 Minutes","Phase 1",30,"2017-11-07 22:08:56","1 2/3 tablespoon Olive Oil"
31,3,"2017-11-07 21:59:22","Traditional Beef Stroganoff","e2/guid/Chefd Beef-Stroganoff593.png/e2588974-0a53-47c0-9f44-d7c35eee8be5.png",Minutes,American,"45 Minutes","Phase 1",31,"2017-11-07 22:08:56","3/4 tsp Salt"
32,3,"2017-11-07 21:59:22","Traditional Beef Stroganoff","e2/guid/Chefd Beef-Stroganoff593.png/e2588974-0a53-47c0-9f44-d7c35eee8be5.png",Minutes,American,"45 Minutes","Phase 1",32,"2017-11-07 22:08:56","3/4 tsp Black Pepper"
40,4,"2017-11-07 22:09:05","Maple Mustard Glazed Salmon and Asparagus","e2/guid/Chefd Maple-Mustard-Glazed-Salmon-with-Asparagus608.png/802863fe-9095-4832-803a-1066d230378c.png",Minutes,American,"35 Minutes","Phase 1",12,"2017-11-07 22:08:39","1/4 tsp Salt"
33,4,"2017-11-07 22:09:05","Maple Mustard Glazed Salmon and Asparagus","e2/guid/Chefd Maple-Mustard-Glazed-Salmon-with-Asparagus608.png/802863fe-9095-4832-803a-1066d230378c.png",Minutes,American,"35 Minutes","Phase 1",33,"2017-11-07 22:09:05","12 oz Asparagus"
34,4,"2017-11-07 22:09:05","Maple Mustard Glazed Salmon and Asparagus","e2/guid/Chefd Maple-Mustard-Glazed-Salmon-with-Asparagus608.png/802863fe-9095-4832-803a-1066d230378c.png",Minutes,American,"35 Minutes","Phase 1",34,"2017-11-07 22:09:05","1 clove Garlic"
35,4,"2017-11-07 22:09:05","Maple Mustard Glazed Salmon and Asparagus","e2/guid/Chefd Maple-Mustard-Glazed-Salmon-with-Asparagus608.png/802863fe-9095-4832-803a-1066d230378c.png",Minutes,American,"35 Minutes","Phase 1",35,"2017-11-07 22:09:05","2 tbsp Sugar Free Syrup"
36,4,"2017-11-07 22:09:05","Maple Mustard Glazed Salmon and Asparagus","e2/guid/Chefd Maple-Mustard-Glazed-Salmon-with-Asparagus608.png/802863fe-9095-4832-803a-1066d230378c.png",Minutes,American,"35 Minutes","Phase 1",36,"2017-11-07 22:09:05","1/2 oz Dijon Mustard"
37,4,"2017-11-07 22:09:05","Maple Mustard Glazed Salmon and Asparagus","e2/guid/Chefd Maple-Mustard-Glazed-Salmon-with-Asparagus608.png/802863fe-9095-4832-803a-1066d230378c.png",Minutes,American,"35 Minutes","Phase 1",37,"2017-11-07 22:09:05","12 oz, boneless, raw Salmon"
38,4,"2017-11-07 22:09:05","Maple Mustard Glazed Salmon and Asparagus","e2/guid/Chefd Maple-Mustard-Glazed-Salmon-with-Asparagus608.png/802863fe-9095-4832-803a-1066d230378c.png",Minutes,American,"35 Minutes","Phase 1",38,"2017-11-07 22:09:05","1 oz Shallots"
39,4,"2017-11-07 22:09:05","Maple Mustard Glazed Salmon and Asparagus","e2/guid/Chefd Maple-Mustard-Glazed-Salmon-with-Asparagus608.png/802863fe-9095-4832-803a-1066d230378c.png",Minutes,American,"35 Minutes","Phase 1",39,"2017-11-07 22:09:05","1 tablespoon Vegetable Oil"
49,5,"2017-11-07 22:09:09","Chicken Picatta with Capers and Tomatoes","e2/guid/Chefd Chicken-Picatta621.png/81ae51c1-1462-4818-9105-d8e16a385a1b.png",Minutes,Italian,"45 Minutes","Phase 1",31,"2017-11-07 22:08:56","3/4 tsp Salt"
50,5,"2017-11-07 22:09:09","Chicken Picatta with Capers and Tomatoes","e2/guid/Chefd Chicken-Picatta621.png/81ae51c1-1462-4818-9105-d8e16a385a1b.png",Minutes,Italian,"45 Minutes","Phase 1",32,"2017-11-07 22:08:56","3/4 tsp Black Pepper"
42,5,"2017-11-07 22:09:09","Chicken Picatta with Capers and Tomatoes","e2/guid/Chefd Chicken-Picatta621.png/81ae51c1-1462-4818-9105-d8e16a385a1b.png",Minutes,Italian,"45 Minutes","Phase 1",34,"2017-11-07 22:09:05","1 clove Garlic"
41,5,"2017-11-07 22:09:09","Chicken Picatta with Capers and Tomatoes","e2/guid/Chefd Chicken-Picatta621.png/81ae51c1-1462-4818-9105-d8e16a385a1b.png",Minutes,Italian,"45 Minutes","Phase 1",41,"2017-11-07 22:09:09","1 medium (4-1/8"" long) Young Green Onions"
43,5,"2017-11-07 22:09:09","Chicken Picatta with Capers and Tomatoes","e2/guid/Chefd Chicken-Picatta621.png/81ae51c1-1462-4818-9105-d8e16a385a1b.png",Minutes,Italian,"45 Minutes","Phase 1",43,"2017-11-07 22:09:09","18 oz Asparagus"
44,5,"2017-11-07 22:09:09","Chicken Picatta with Capers and Tomatoes","e2/guid/Chefd Chicken-Picatta621.png/81ae51c1-1462-4818-9105-d8e16a385a1b.png",Minutes,Italian,"45 Minutes","Phase 1",44,"2017-11-07 22:09:09","2 Italian Tomatoes"
45,5,"2017-11-07 22:09:09","Chicken Picatta with Capers and Tomatoes","e2/guid/Chefd Chicken-Picatta621.png/81ae51c1-1462-4818-9105-d8e16a385a1b.png",Minutes,Italian,"45 Minutes","Phase 1",45,"2017-11-07 22:09:09","1 cube Chicken Stock Cubes (Dry, Dehydrated)"
46,5,"2017-11-07 22:09:09","Chicken Picatta with Capers and Tomatoes","e2/guid/Chefd Chicken-Picatta621.png/81ae51c1-1462-4818-9105-d8e16a385a1b.png",Minutes,Italian,"45 Minutes","Phase 1",46,"2017-11-07 22:09:09","2 medium Chicken Thigh"
47,5,"2017-11-07 22:09:09","Chicken Picatta with Capers and Tomatoes","e2/guid/Chefd Chicken-Picatta621.png/81ae51c1-1462-4818-9105-d8e16a385a1b.png",Minutes,Italian,"45 Minutes","Phase 1",47,"2017-11-07 22:09:09","1 tbsp, drained Capers"
48,5,"2017-11-07 22:09:09","Chicken Picatta with Capers and Tomatoes","e2/guid/Chefd Chicken-Picatta621.png/81ae51c1-1462-4818-9105-d8e16a385a1b.png",Minutes,Italian,"45 Minutes","Phase 1",48,"2017-11-07 22:09:09","1 tablespoon Olive Oil"
59,6,"2017-11-07 22:09:16","Greek Salad with Chicken","e2/guid/Chefd Greek-Salad-with-Chicken630.png/a64e2c60-a19b-4161-a635-7622b7a144c1.png",Minutes,Mediterranean/Greek,"35 Minutes","Phase 1",15,"2017-11-07 22:08:46","12 oz raw Chicken Breast"
51,6,"2017-11-07 22:09:16","Greek Salad with Chicken","e2/guid/Chefd Greek-Salad-with-Chicken630.png/a64e2c60-a19b-4161-a635-7622b7a144c1.png",Minutes,Mediterranean/Greek,"35 Minutes","Phase 1",34,"2017-11-07 22:09:05","1 clove Garlic"
55,6,"2017-11-07 22:09:16","Greek Salad with Chicken","e2/guid/Chefd Greek-Salad-with-Chicken630.png/a64e2c60-a19b-4161-a635-7622b7a144c1.png",Minutes,Mediterranean/Greek,"35 Minutes","Phase 1",38,"2017-11-07 22:09:05","1 oz Shallots"
52,6,"2017-11-07 22:09:16","Greek Salad with Chicken","e2/guid/Chefd Greek-Salad-with-Chicken630.png/a64e2c60-a19b-4161-a635-7622b7a144c1.png",Minutes,Mediterranean/Greek,"35 Minutes","Phase 1",52,"2017-11-07 22:09:16","1 1/2 tbsp Red Wine Vinegar"
53,6,"2017-11-07 22:09:16","Greek Salad with Chicken","e2/guid/Chefd Greek-Salad-with-Chicken630.png/a64e2c60-a19b-4161-a635-7622b7a144c1.png",Minutes,Mediterranean/Greek,"35 Minutes","Phase 1",53,"2017-11-07 22:09:16","1 tsp Oregano"
54,6,"2017-11-07 22:09:16","Greek Salad with Chicken","e2/guid/Chefd Greek-Salad-with-Chicken630.png/a64e2c60-a19b-4161-a635-7622b7a144c1.png",Minutes,Mediterranean/Greek,"35 Minutes","Phase 1",54,"2017-11-07 22:09:16","1/2 cucumber (8-1/4"") Cucumber (with Peel)"
56,6,"2017-11-07 22:09:16","Greek Salad with Chicken","e2/guid/Chefd Greek-Salad-with-Chicken630.png/a64e2c60-a19b-4161-a635-7622b7a144c1.png",Minutes,Mediterranean/Greek,"35 Minutes","Phase 1",56,"2017-11-07 22:09:16","1 Italian Tomatoes"
57,6,"2017-11-07 22:09:16","Greek Salad with Chicken","e2/guid/Chefd Greek-Salad-with-Chicken630.png/a64e2c60-a19b-4161-a635-7622b7a144c1.png",Minutes,Mediterranean/Greek,"35 Minutes","Phase 1",57,"2017-11-07 22:09:16","1/2 head Cos or Romaine Lettuce"
58,6,"2017-11-07 22:09:16","Greek Salad with Chicken","e2/guid/Chefd Greek-Salad-with-Chicken630.png/a64e2c60-a19b-4161-a635-7622b7a144c1.png",Minutes,Mediterranean/Greek,"35 Minutes","Phase 1",58,"2017-11-07 22:09:16","1 1/2 serving Kalamata Olives"
60,6,"2017-11-07 22:09:16","Greek Salad with Chicken","e2/guid/Chefd Greek-Salad-with-Chicken630.png/a64e2c60-a19b-4161-a635-7622b7a144c1.png",Minutes,Mediterranean/Greek,"35 Minutes","Phase 1",60,"2017-11-07 22:09:16","1/4 cup, crumbled Feta Cheese"
61,6,"2017-11-07 22:09:16","Greek Salad with Chicken","e2/guid/Chefd Greek-Salad-with-Chicken630.png/a64e2c60-a19b-4161-a635-7622b7a144c1.png",Minutes,Mediterranean/Greek,"35 Minutes","Phase 1",61,"2017-11-07 22:09:16","2 1/3 tablespoon Olive Oil"
62,6,"2017-11-07 22:09:16","Greek Salad with Chicken","e2/guid/Chefd Greek-Salad-with-Chicken630.png/a64e2c60-a19b-4161-a635-7622b7a144c1.png",Minutes,Mediterranean/Greek,"35 Minutes","Phase 1",62,"2017-11-07 22:09:16","1/2 tsp Salt"
63,6,"2017-11-07 22:09:16","Greek Salad with Chicken","e2/guid/Chefd Greek-Salad-with-Chicken630.png/a64e2c60-a19b-4161-a635-7622b7a144c1.png",Minutes,Mediterranean/Greek,"35 Minutes","Phase 1",63,"2017-11-07 22:09:16","1/2 tsp Black Pepper"
72,7,"2017-11-07 22:09:24","Chicken Cauliflower Mac and Cheese","e2/guid/Chefd Chicken-with-Cauliflower-Mac-and-Cheese617.png/2dc7a903-0d75-432a-a3c5-8682c08b8e8e.png",Minutes,American,"45 Minutes","Phase 1",15,"2017-11-07 22:08:46","12 oz raw Chicken Breast"
64,7,"2017-11-07 22:09:24","Chicken Cauliflower Mac and Cheese","e2/guid/Chefd Chicken-with-Cauliflower-Mac-and-Cheese617.png/2dc7a903-0d75-432a-a3c5-8682c08b8e8e.png",Minutes,American,"45 Minutes","Phase 1",34,"2017-11-07 22:09:05","1 clove Garlic"
74,7,"2017-11-07 22:09:24","Chicken Cauliflower Mac and Cheese","e2/guid/Chefd Chicken-with-Cauliflower-Mac-and-Cheese617.png/2dc7a903-0d75-432a-a3c5-8682c08b8e8e.png",Minutes,American,"45 Minutes","Phase 1",62,"2017-11-07 22:09:16","1/2 tsp Salt"
75,7,"2017-11-07 22:09:24","Chicken Cauliflower Mac and Cheese","e2/guid/Chefd Chicken-with-Cauliflower-Mac-and-Cheese617.png/2dc7a903-0d75-432a-a3c5-8682c08b8e8e.png",Minutes,American,"45 Minutes","Phase 1",63,"2017-11-07 22:09:16","1/2 tsp Black Pepper"
65,7,"2017-11-07 22:09:24","Chicken Cauliflower Mac and Cheese","e2/guid/Chefd Chicken-with-Cauliflower-Mac-and-Cheese617.png/2dc7a903-0d75-432a-a3c5-8682c08b8e8e.png",Minutes,American,"45 Minutes","Phase 1",65,"2017-11-07 22:09:24","12 oz Cauliflower"
66,7,"2017-11-07 22:09:24","Chicken Cauliflower Mac and Cheese","e2/guid/Chefd Chicken-with-Cauliflower-Mac-and-Cheese617.png/2dc7a903-0d75-432a-a3c5-8682c08b8e8e.png",Minutes,American,"45 Minutes","Phase 1",66,"2017-11-07 22:09:24","1/3 cup Heavy Cream"
67,7,"2017-11-07 22:09:24","Chicken Cauliflower Mac and Cheese","e2/guid/Chefd Chicken-with-Cauliflower-Mac-and-Cheese617.png/2dc7a903-0d75-432a-a3c5-8682c08b8e8e.png",Minutes,American,"45 Minutes","Phase 1",67,"2017-11-07 22:09:24","1 oz Cream Cheese"
68,7,"2017-11-07 22:09:24","Chicken Cauliflower Mac and Cheese","e2/guid/Chefd Chicken-with-Cauliflower-Mac-and-Cheese617.png/2dc7a903-0d75-432a-a3c5-8682c08b8e8e.png",Minutes,American,"45 Minutes","Phase 1",68,"2017-11-07 22:09:24","1/2 tsp Dry Mustard"
69,7,"2017-11-07 22:09:24","Chicken Cauliflower Mac and Cheese","e2/guid/Chefd Chicken-with-Cauliflower-Mac-and-Cheese617.png/2dc7a903-0d75-432a-a3c5-8682c08b8e8e.png",Minutes,American,"45 Minutes","Phase 1",69,"2017-11-07 22:09:24","2 serving Classic Cheddar Jack Cheese"
70,7,"2017-11-07 22:09:24","Chicken Cauliflower Mac and Cheese","e2/guid/Chefd Chicken-with-Cauliflower-Mac-and-Cheese617.png/2dc7a903-0d75-432a-a3c5-8682c08b8e8e.png",Minutes,American,"45 Minutes","Phase 1",70,"2017-11-07 22:09:24","1/8 tsp Original Pepper Sauce"
71,7,"2017-11-07 22:09:24","Chicken Cauliflower Mac and Cheese","e2/guid/Chefd Chicken-with-Cauliflower-Mac-and-Cheese617.png/2dc7a903-0d75-432a-a3c5-8682c08b8e8e.png",Minutes,American,"45 Minutes","Phase 1",71,"2017-11-07 22:09:24","3 oz Roasted Red Peppers"
73,7,"2017-11-07 22:09:24","Chicken Cauliflower Mac and Cheese","e2/guid/Chefd Chicken-with-Cauliflower-Mac-and-Cheese617.png/2dc7a903-0d75-432a-a3c5-8682c08b8e8e.png",Minutes,American,"45 Minutes","Phase 1",73,"2017-11-07 22:09:24","1 tsp Olive Oil"
84,8,"2017-11-07 22:09:30","Italian Sausage and Cauliflower Sauté","e2/guid/Chefd Italian-Sausage590.png/4190871a-3e5a-4531-bad5-a71b0ca1b7f1.png",Minutes,Italian,"35 Minutes","Phase 1",12,"2017-11-07 22:08:39","1/4 tsp Salt"
85,8,"2017-11-07 22:09:30","Italian Sausage and Cauliflower Sauté","e2/guid/Chefd Italian-Sausage590.png/4190871a-3e5a-4531-bad5-a71b0ca1b7f1.png",Minutes,Italian,"35 Minutes","Phase 1",13,"2017-11-07 22:08:39","1/4 tsp Black Pepper"
83,8,"2017-11-07 22:09:30","Italian Sausage and Cauliflower Sauté","e2/guid/Chefd Italian-Sausage590.png/4190871a-3e5a-4531-bad5-a71b0ca1b7f1.png",Minutes,Italian,"35 Minutes","Phase 1",48,"2017-11-07 22:09:09","1 tablespoon Olive Oil"
78,8,"2017-11-07 22:09:30","Italian Sausage and Cauliflower Sauté","e2/guid/Chefd Italian-Sausage590.png/4190871a-3e5a-4531-bad5-a71b0ca1b7f1.png",Minutes,Italian,"35 Minutes","Phase 1",65,"2017-11-07 22:09:24","12 oz Cauliflower"
76,8,"2017-11-07 22:09:30","Italian Sausage and Cauliflower Sauté","e2/guid/Chefd Italian-Sausage590.png/4190871a-3e5a-4531-bad5-a71b0ca1b7f1.png",Minutes,Italian,"35 Minutes","Phase 1",76,"2017-11-07 22:09:30","1/4 oz Basil"
77,8,"2017-11-07 22:09:30","Italian Sausage and Cauliflower Sauté","e2/guid/Chefd Italian-Sausage590.png/4190871a-3e5a-4531-bad5-a71b0ca1b7f1.png",Minutes,Italian,"35 Minutes","Phase 1",77,"2017-11-07 22:09:30","6 oz Turkey Sausage"
79,8,"2017-11-07 22:09:30","Italian Sausage and Cauliflower Sauté","e2/guid/Chefd Italian-Sausage590.png/4190871a-3e5a-4531-bad5-a71b0ca1b7f1.png",Minutes,Italian,"35 Minutes","Phase 1",79,"2017-11-07 22:09:30","7 1/4 oz Stewed Tomatoes"
80,8,"2017-11-07 22:09:30","Italian Sausage and Cauliflower Sauté","e2/guid/Chefd Italian-Sausage590.png/4190871a-3e5a-4531-bad5-a71b0ca1b7f1.png",Minutes,Italian,"35 Minutes","Phase 1",80,"2017-11-07 22:09:30","1/4 tsp Crushed Red Pepper Flakes"
81,8,"2017-11-07 22:09:30","Italian Sausage and Cauliflower Sauté","e2/guid/Chefd Italian-Sausage590.png/4190871a-3e5a-4531-bad5-a71b0ca1b7f1.png",Minutes,Italian,"35 Minutes","Phase 1",81,"2017-11-07 22:09:30","1/2 tsp Oregano"
82,8,"2017-11-07 22:09:30","Italian Sausage and Cauliflower Sauté","e2/guid/Chefd Italian-Sausage590.png/4190871a-3e5a-4531-bad5-a71b0ca1b7f1.png",Minutes,Italian,"35 Minutes","Phase 1",82,"2017-11-07 22:09:30","2 tbsp Parmesan Cheese (Grated)"
96,9,"2017-11-07 22:09:34","Chimichurri Steak and Cauliflower Mash","e2/guid/Chefd Chimichurri-Steak604.png/98a69a83-0fcb-4016-ba13-1f2b89ad3bc1.png",Minutes,Mexican,"45 Minutes","Phase 1",25,"2017-11-07 22:08:56","1 1/2 tsp Unsalted Butter Stick"
93,9,"2017-11-07 22:09:34","Chimichurri Steak and Cauliflower Mash","e2/guid/Chefd Chimichurri-Steak604.png/98a69a83-0fcb-4016-ba13-1f2b89ad3bc1.png",Minutes,Mexican,"45 Minutes","Phase 1",34,"2017-11-07 22:09:05","1 clove Garlic"
88,9,"2017-11-07 22:09:34","Chimichurri Steak and Cauliflower Mash","e2/guid/Chefd Chimichurri-Steak604.png/98a69a83-0fcb-4016-ba13-1f2b89ad3bc1.png",Minutes,Mexican,"45 Minutes","Phase 1",38,"2017-11-07 22:09:05","1 oz Shallots"
98,9,"2017-11-07 22:09:34","Chimichurri Steak and Cauliflower Mash","e2/guid/Chefd Chimichurri-Steak604.png/98a69a83-0fcb-4016-ba13-1f2b89ad3bc1.png",Minutes,Mexican,"45 Minutes","Phase 1",62,"2017-11-07 22:09:16","1/2 tsp Salt"
99,9,"2017-11-07 22:09:34","Chimichurri Steak and Cauliflower Mash","e2/guid/Chefd Chimichurri-Steak604.png/98a69a83-0fcb-4016-ba13-1f2b89ad3bc1.png",Minutes,Mexican,"45 Minutes","Phase 1",63,"2017-11-07 22:09:16","1/2 tsp Black Pepper"
94,9,"2017-11-07 22:09:34","Chimichurri Steak and Cauliflower Mash","e2/guid/Chefd Chimichurri-Steak604.png/98a69a83-0fcb-4016-ba13-1f2b89ad3bc1.png",Minutes,Mexican,"45 Minutes","Phase 1",65,"2017-11-07 22:09:24","12 oz Cauliflower"
92,9,"2017-11-07 22:09:34","Chimichurri Steak and Cauliflower Mash","e2/guid/Chefd Chimichurri-Steak604.png/98a69a83-0fcb-4016-ba13-1f2b89ad3bc1.png",Minutes,Mexican,"45 Minutes","Phase 1",80,"2017-11-07 22:09:30","1/4 tsp Crushed Red Pepper Flakes"
86,9,"2017-11-07 22:09:34","Chimichurri Steak and Cauliflower Mash","e2/guid/Chefd Chimichurri-Steak604.png/98a69a83-0fcb-4016-ba13-1f2b89ad3bc1.png",Minutes,Mexican,"45 Minutes","Phase 1",86,"2017-11-07 22:09:34","1/4 oz Cilantro"
87,9,"2017-11-07 22:09:34","Chimichurri Steak and Cauliflower Mash","e2/guid/Chefd Chimichurri-Steak604.png/98a69a83-0fcb-4016-ba13-1f2b89ad3bc1.png",Minutes,Mexican,"45 Minutes","Phase 1",87,"2017-11-07 22:09:34","1/4 oz Parsley"
89,9,"2017-11-07 22:09:34","Chimichurri Steak and Cauliflower Mash","e2/guid/Chefd Chimichurri-Steak604.png/98a69a83-0fcb-4016-ba13-1f2b89ad3bc1.png",Minutes,Mexican,"45 Minutes","Phase 1",89,"2017-11-07 22:09:34","1 fruit (2-1/8"" dia) Lemon"
90,9,"2017-11-07 22:09:34","Chimichurri Steak and Cauliflower Mash","e2/guid/Chefd Chimichurri-Steak604.png/98a69a83-0fcb-4016-ba13-1f2b89ad3bc1.png",Minutes,Mexican,"45 Minutes","Phase 1",90,"2017-11-07 22:09:34","4 tablespoon Olive Oil"
91,9,"2017-11-07 22:09:34","Chimichurri Steak and Cauliflower Mash","e2/guid/Chefd Chimichurri-Steak604.png/98a69a83-0fcb-4016-ba13-1f2b89ad3bc1.png",Minutes,Mexican,"45 Minutes","Phase 1",91,"2017-11-07 22:09:34","2/3 tbsp Red Wine Vinegar"
95,9,"2017-11-07 22:09:34","Chimichurri Steak and Cauliflower Mash","e2/guid/Chefd Chimichurri-Steak604.png/98a69a83-0fcb-4016-ba13-1f2b89ad3bc1.png",Minutes,Mexican,"45 Minutes","Phase 1",95,"2017-11-07 22:09:34","1 tbsp Sour Cream"
97,9,"2017-11-07 22:09:34","Chimichurri Steak and Cauliflower Mash","e2/guid/Chefd Chimichurri-Steak604.png/98a69a83-0fcb-4016-ba13-1f2b89ad3bc1.png",Minutes,Mexican,"45 Minutes","Phase 1",97,"2017-11-07 22:09:34","16 oz, boneless, raw (yield after cooking) Steak"
103,10,"2017-11-07 22:09:43","Greek Hamburger with Feta and Roasted Zucchini Salad","e2/guid/Chefd Greek-Hamburger595.png/7eb68dd7-a724-424f-8d2b-78026c1ff5d7.png",Minutes,Mediterranean/Greek,"45 Minutes","Phase 1",56,"2017-11-07 22:09:16","1 Italian Tomatoes"