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| recipe.id | recipe.ts | recipe.recipe | recipe.introduce | recipe.score | recipe.tag | recipe.ingredient | recipe.instruction | recipe.category_x_recipe_id | recipe.image_slug_id |
|---|---|---|---|---|---|---|---|---|---|
| 1 | 2022-08-08 08:18:28 | 地三鲜 | 茄子和土豆一起烧，教你做道下饭菜，我家一周吃3次，比吃肉还香！"地三鲜"是一道东北传统家常菜，是永远的经典菜，百吃不厌。很长时间没有吃地三鲜了，所以买了些土豆青椒还有茄子来做，吃起来好吃，但是做起来稍微麻烦一些，不过还是值得的，卖相不好，但挺好吃的，公众号：素菜大全，如需帮助可发小纸条。 | 3.7 | 三鲜 鲜 | "茄子1个","土豆1个","青椒1根","干辣椒3根","1小勺盐","1勺素蚝油","2勺生抽","半碗水淀粉" | 1.准备好所有的食材，茄子、土豆、青椒、干辣椒。 2.茄子洗干净后去皮切成滚刀块，撒上一层薄薄的干淀粉拌匀，这样在炸的过程中可以减少吸油量，也可以用盐腌制后挤去水分。 3.土豆洗净去皮后切成滚刀块，装盘备用。 4.青椒洗净去籽切成小块，干辣椒切小段，装盘备用。 5.锅中放入油，油温七成热下入土豆，炸至表面微黄捞出控油。 6.这时候锅里油比较少，倒入茄子煸炒后盛出控油。 7.锅内留底油，下入干辣椒段炒香，再将炸好的土豆块和茄子同青椒一起倒入锅内。 8.加入1小勺盐、2勺生抽和1勺素蚝油，翻炒均匀，然后加入小 | {
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| 2 | 2022-08-08 08:19:09 | 酱牛肉 | 做酱牛肉最好用牛腱子肉，这样做出来的酱牛肉才劲道，有嚼头。 | 4.2 | 酱 牛 | "牛腱子肉3斤","老抽5勺","生抽10勺","料酒2勺","八角2个","桂皮1小段","香叶两片","花椒20粒","干辣椒2个","丁香5粒","姜片4片","葱段3段","肉蔻","草寇各1个" | 1.将肉切成巴掌大的块状，入装满凉水的锅里，开大火，将水烧开。（注意，煮牛肉的时候千万别盖锅盖） 2.等到牛肉的血水基本都煮出来后，把牛肉捞出来，晾凉。 3.另外起一个汤锅，放入3碗水，烧开，把干辣椒、姜片、八角、桂皮、香叶、花椒、丁香、肉蔻、草寇放入煮5分钟。 4.把牛肉、老抽、生抽、料酒一块放入锅中，大火烧开后转小火炖煮40分钟。 5.把牛肉捞出来晾凉后，继续放回料锅中煮15分钟，然后关火，让牛肉继续在锅里腌两个小时即可。 | {
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| 3 | 2022-08-08 08:19:09 | 韭菜鱿鱼须 | 4.7 | 韭菜鱿鱼须 鱿鱼须 | "韭菜段","红椒","黄椒","鱿鱼须","盐","蚝油","生抽","姜蒜片" | 1、鱿鱼须焯水备用 2、红椒、黄椒切条，与韭菜段一起装碟备用 3、热锅凉油，姜蒜片爆香锅，加入红黄椒、韭菜段煸炒1分钟，调入蚝油、生抽、盐翻炒片刻，加入焯好的鱿鱼须搅拌出锅。 | {
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| 4 | 2022-08-08 08:19:22 | 青椒炒肉丝 | 一到早上，我家小溢儿就不肯上学。他说，为什么要上学啊，我不要上学。我妈唬他说，不上学以后就跟马路边的要饭的一样。人家回答她说，我就要做要饭的。我妈又唬他说，不上学你妈妈回来要打屁股。人家回答她，我情愿被妈妈打的。就这样一路上被我妈妈硬扯到学校，所幸到学校后，倒也不哭不闹，虽是很不情愿地跟着老师进了教室，但也算是好的了。下午妈妈去接他的时候，问他明天愿不愿意去上学啊，人家很爽快地说，愿意去的，不去么以后要做要饭的的，我是要去读书的。可是一到第二天早上，人家又说了，为什么上学啊。嘿，人家又不愿意去上了呢。 | 4.2 | 炒肉 炒肉丝 青椒炒肉丝 青椒 | "肉丝","花椒粉","胡椒粉","油","料酒","盐","青椒" | 1.将切好的肉丝，放盐，料酒，少许花椒粉，胡椒粉拌匀，再加入适量的油拌到肉丝起劲后，腌十到十五分钟。 2.锅中放油，烧热后，倒入腌好的肉丝，迅速划散，炒至变色后，盛出。 3.锅中放油，烧热后，放入切好的青椒丝，炒至变色后，加入肉丝，翻炒均匀。 4.喷入少量的料酒，加盐炒匀后盛出。 | {
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| 5 | 2022-08-08 08:19:30 | 家常腐竹 | 3.8 | 家常腐竹 | "五花肉","腐竹","少许黄酒","少许酱油","葱","姜","蒜末","盐","糖" | 1、锅先烧热，放勺冷油，烧热后放五花肉肉片，中火煸至边角发黄油基本渗出后，放少许黄酒、少许酱油翻炒后，放葱、姜、蒜末； 2、煸出香味后，放配菜，转大火，略调盐、糖；再放腐竹，翻炒至蔬菜断生即可。 | {
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| 6 | 2022-08-08 08:19:39 | 糖醋带鱼 | 4.1 | 糖醋 鱼 | "带鱼500g ：葱段5g","姜片5g","蒜5g","酱油6g","醋6g","料酒10g","糖10g","盐4g","鸡精2g","鲜汤40g" | 1、将带鱼分成5公分左右的段，用盐略腌。 2、用厨房纸吸去带鱼表面水分，粘一些面粉。 3、锅中放油烧热，下带鱼段炸熟，两面呈金黄色时出锅，沥干油待用。 4、锅中留底油，下葱段、姜片、蒜煸炒，放入炸好的带鱼。 5、烹入料酒、醋、酱油，加少许鲜汤，加糖、鸡精，入味后炒匀即成。 | {
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| 7 | 2022-08-08 08:19:39 | 老厨白菜 | 滑嫩味美。 | 4.3 | 老厨白菜 | "嫩白菜500克","五花肉200克","粉皮100克 ：香菜","葱花","姜片","盐","酱油","花生油","味精","料酒各适量" | 1、将白菜洗净切片，用开水烫一下捞出备用；五花肉切片，粉皮泡至滑软，香菜洗净切段。 2、炒锅注油烧热，下入葱花、姜片、五花肉煸炒出香味，加入白菜、盐、酱油、料酒，翻炒至七八成熟，再加入粉皮、味精翻炒几下，撒上香菜，出锅即可。 | {
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| 8 | 2022-08-08 08:19:49 | 家常茄子 | 3.9 | 家常茄子 | "2个茄子","五花肉","大蒜","豆瓣酱","酱油","白糖" | 1、茄子去皮切丝；肉切丝；大蒜切末。 2、热油锅，将肉丝炒成白色，加入豆瓣酱炒出香味。 3、放入切好的茄子，倒入少量的酱油，放入少量的白糖翻炒。 4、临出锅之前加入少量的生油翻炒，加入大蒜末即可出锅。怎么样是不是很简单啊！简单那你就试着做做吧！ | {
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| 11 | 2022-08-08 08:20:07 | 潮汕甲子薯粉签 | 番薯原产南美洲，由西班牙人携至菲律宾等国栽种，明朝后期开始传入中国。潮汕作为国内较早种植番薯的地区，番薯的食用方法也是多种多样。用番薯磨浆晒干变成粉状，然后加工而成粉条，潮汕人就叫它薯粉签。薯粉签经常和肉、香菇、葱等配料一起炒，成为潮汕人家餐桌上常见的一道菜。汕尾陆丰甲子地区的炒粉签远近闻名。 今天就让小编来教大家这道千古流传，人人动手就能做的潮汕家常菜：甲子薯粉签 | 0.0 | 潮汕 薯粉 薯 粉 | "红薯粉 一把","干鱿鱼 一个","腊肠 一根","香菇 适量","猪肉 适量","肉饼 适量","香菜 适量","辣椒酱 适量","胡椒粉 适量","蚝油 适量","包菜 一颗","蒜苗 一根" | ❥将薯粉焯水，再沥干备用 ❥ 再把干鱿鱼，香菇切丝，腊肠斜切成小片，放至盘中待用 ❥ 同样再把猪肉和肉饼切片，包菜切碎，蒜苗切段，放到盘中，待用 ❥ 在锅中加入适量油，热油锅，再爆炒切好的干鱿鱼丝、腊肠、猪肉、肉饼、香菇，再乘起碗中备用 ❥ 倒入切好的包菜和蒜苗，加入适量油翻炒，接着再把刚刚爆炒过的食材全部倒入一起炒 ❥ 再倒入薯粉签，加辣椒酱，胡椒粉，蚝油，用铲子翻炒均匀即可 ❥ 色香味俱全的甲子薯粉签就做好了，你学会了吗 | {
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| 12 | 2022-08-08 08:20:07 | 红糟鸡肉 | 每次回娘家一定都有这一道红糟鸡肉，我特别爱啃鸡翅膀的小翅膀，皮啃起来QQ的，超级好吃的！酱汁也很下饭，而且不管是热的还是冷的都很好吃喔！大家可以试试喔！ | 0.0 | 糟鸡 红糟鸡 红糟 | "大鸡腿 1只","三节翅 3只","红萝卜 1根","杏鲍菇 2根","红糟 2大匙","麻油 2大匙","姜片 8片","酱油 1大匙","冰糖 1小匙" | 红萝卜滚刀切块 鸡肉也要切块 麻油热油后爆香姜片 中小火炒红糟，妈妈说红糟不可以大火炒，也不可以没爆香，所以用中小火炒 炒好后下鸡肉拌炒 再下红萝卜快炒，然后下调味 加水约100c.c.，小火闷煮20~30分钟 另起一锅，快炒杏鲍菇，如果加入鸡肉一起炒的话，杏鲍菇会太咸喔！ 最后再加入杏鲍菇煮一下下就好囉~~ 上桌 | {
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| 13 | 2022-08-08 08:20:13 | 肉末粉丝煲 | 从网上学了肉末粉丝煲的菜谱，自己变通一下，尽量一煲完成，也挺方便美味，还保温呢。 | 5.0 | 粉丝煲 肉末粉丝 肉末粉丝煲 肉末 | "肉末100克","粉丝1扎"," ：蒜茸1/2大匙","姜茸1/2大匙","红椒末1大匙","橙椒末1大匙","青椒末1大匙","葱白粒1大匙","葱绿粒3大匙"," 腌肉：生抽1大匙","白糖1/2小匙","胡椒粉1/4小匙","白酒1大匙","菜油1大匙"," 上锅：炒肉酱2.5大匙","胡椒粉1/3小匙","生抽1大匙","白酒1大匙","麻油1/2大匙" | 一、先将粉丝蒸软，约15分钟； 二、把蒜茸、姜茸剁成末，辣椒、香葱切粒； 三、肉末约100克，置入一碗，放生抽1大匙、白糖1/2小匙、胡椒粉1/4小匙、白酒1大匙，抓匀，再放菜油1大匙，再抓匀，静置20分钟左右； 四、砂煲放底油，中火烧热，放入肉末不断拨散和均匀，不要让肉成团，煸至煲底有焦的感觉； 五、将肉向四周拨开，中间留空位，放入蒜末、姜末和葱白，因为等会用的辣椒不辣，所以特加点辣椒屑约1小匙后在中间稍搅拌爆香后与肉搅末拌均匀爆香； 六、再把煲中的肉四周拨开中间留空位，倒入炒肉酱（由米酒1大匙、胡椒粉2小匙，生抽3大匙、甜面酱3大匙，柱侯酱1小匙，白糖1小匙组成）2.5大匙，炒汁至起泡； 七、煸炒均匀； 八、放热水约1/2碗没过肉面，放入蒸过的粉丝，稍煮一下，用筷子拨散粉丝，撒胡椒粉1/3小匙； 九、收小火，盖盖子约5分钟； 十、大火收汁，粉丝的干与湿随自己喜好，但汁不要收得太干，试味，不够咸再放生抽约1/2大匙； 十一、加入青椒、红椒和橙椒粒，翻均匀； 十二、煲边淋入白酒1大匙，面上撒葱花，再淋上麻油约1/2大匙，上桌可供享用。 |
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| 14 | 2022-08-08 08:20:22 | 红烧猪蹄 | 0.0 | 烧猪蹄 红烧猪蹄 猪蹄 | "猪蹄 姜 蒜 葱 八角 香叶 桂皮 干红辣椒 花椒 冰糖 料酒 生抽 老抽 只翁火麻油" | 1、猪蹄洗净先焯水：猪蹄入冷水下锅煮开后再煮几分钟，捞起用温水冲洗干净，沥干备用； 2、葱头、姜、蒜洗净备用； 3、八角、香叶、桂皮、干辣椒、花椒洗净备用； 4、锅里放只翁火麻油，下入葱姜蒜爆香； 5、再放入八角、香叶、桂皮、干辣椒、花椒翻炒出香味； 6、炒香的调料捞起备用，锅里的油不用捞起留在锅中； 7、抓一小把冰糖放入锅里（不用另外放油，就用刚炒调料用的火麻油），中小火煮至冰糖全部溶化 ； 8、倒入猪蹄，翻炒至均匀上色； 9、加入料酒、生抽、老抽翻炒均匀； 10、加入炒香的调料翻炒下； 11、加入没过猪蹄的热水，大火烧开后盖好锅盖转小火煮70－80分钟左右； 12、70－80分钟左右可以时可以试下咸味够不够，不够可以加点酱油（不建议加盐），最后用中大火收汁即可。 | {
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| 15 | 2022-08-08 08:20:27 | 粉蒸排骨 | 1.0 | 蒸排骨 粉蒸排骨 粉蒸 | "排骨1斤","姜几片","蒜2瓣","生抽5g","老抽5g","料酒10g","油6g","蒸肉米粉200g" | 1、将排骨洗净备用 2、将生抽，老抽，油，料酒依次倒入排骨中，翻拌均匀 3、再加入一些姜片和蒜片，腌制3个小时 4、将排骨一块块裹上蒸肉米粉；（米粉提前做好的，需要炒过然后用料理机打成粉末状态） 5、锅里放适量的水，烧开，然后再把排骨放入蒸锅中，蒸半小时左右 6、蒸好之后出锅，可以撒上少许的过油的辣椒圈和葱花 | {
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| 16 | 2022-08-08 08:20:31 | 家常菜食谱 – 公保鸡丁 | 宫保鸡丁，常讹为宫爆鸡丁，是川菜中极具有代表性的一道，以切丁的鸡肉及花生为主要材料，辅以干辣椒炒香。相传宫保鸡丁是清朝光绪年间的署理四川总督丁宝桢所发明。由于丁宝桢后来被封为东宫少保，所以被称为“丁宫保”，而这道菜亦被称为“宫保鸡丁” | 0.0 | 鸡丁 鸡 | "腌制鸡肉","酱汁","芡汁" | 将鸡腿肉切成中等大小，腌制15分钟； 准备一锅油（约100毫升），中火烧热。放入腌好的鸡肉快炸一下，捞起备用； 将锅中油烧热，加入红辣椒，这有助于辣椒粉的提香。加入蒜末煸香。 在锅中加入炸好的鸡块，炒至熟透，倒入酱汁，翻炒至酱汁粘稠。最后加入烤花生和新鲜的青椒即可 | {
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| 17 | 2022-08-08 08:20:37 | 家常菜脯蛋 | 还记得我国中时的早餐几乎都是菜脯蛋配馒头, 可是当时的菜脯没有先炒过, 我是参考了黄婉玲老师的食谱之后才发现这个用糖调味的秘诀, 尝试了一下果然很不错, 大家有空可以试试看。 | 5.0 | 菜脯蛋 家常菜脯蛋 菜脯 | "菜脯 100克","蛋 两颗","砂糖 一大匙","盐 1/2小匙" | 把菜脯泡水洗净之后沥干, 用油锅中小火先炒过菜脯, 用糖调味一下。 把菜脯炒好之后捞出放凉 把蛋打入放凉后的菜脯里, 搅拌均匀, 用盐调味。 起油锅, 把搅拌好的蛋液放入煎 两面煎到金黄色后就可以盛起上桌了。 完成。 | {
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| 18 | 2022-08-08 08:20:44 | 家常菜蒜香排骨 | 10分钟就能出好菜。 来分享是家常菜也是让人断允指回味的下酒菜， 光是旁边的辛香料配白饭就好够味。 煎的焦焦香香的排骨~~~品尝过的你 一定会觉得超满足!!!! | 0.0 | 排骨 蒜香 家常 | "排骨 2025块","蒜头 6颗","辣椒 一支","九层塔 20片","米酒 少许","酱油 适量","红糖 少许" | 排骨洗净后，准备滚水川烫后备用。蒜头去皮轻微拍压、辣椒切片备用。 九层塔洗净泡水备用。 热油锅，火侯调整至大火干煎排骨，约莫两到三分钟后转至中火。 转至中火后持续干煎排骨，大约微微焦香跑出来时，再放入拍打过的蒜头，继续拌炒。 两面焦黄后，沿着锅边倒入米酒炝锅，并倒入适量酱油，洒上些许红糖拌炒均匀。 汤汁略为少少时，转入小火放入辣椒。 以及九层塔，拌炒均匀即可起锅囉~ 是道家常料理也是喝啤酒的下酒菜料理首选喔~~~快手10分钟很简单。 | {
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"image_slug.step": "1 排骨洗净后，准备滚水川烫后备用。蒜头去皮轻微拍压、辣椒切片备用。",
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"image_slug.step": "2 九层塔洗净泡水备用。",
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"image_slug.step": "3 热油锅，火侯调整至大火干煎排骨，约莫两到三分钟后转至中火。",
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"image_slug.step": "4 转至中火后持续干煎排骨，大约微微焦香跑出来时，再放入拍打过的蒜头，继续拌炒。",
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"image_slug.step": "5 两面焦黄后，沿着锅边倒入米酒炝锅，并倒入适量酱油，洒上些许红糖拌炒均匀。",
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"image_slug.step": "6 汤汁略为少少时，转入小火放入辣椒。",
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"food_image.source_url": "https://ali.xinshipu.cn/20180803_4/original/1533234776701.jpg",
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"image_slug.step": "7 以及九层塔，拌炒均匀即可起锅囉~",
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"image_slug.step": "8 是道家常料理也是喝啤酒的下酒菜料理首选喔~~~快手10分钟很简单。",
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| 19 | 2022-08-08 08:20:52 | 【爱酷家常菜】EASY上手大卤面 | 大卤面源自于剩菜的大杂烩，但却意外谱出好滋味。 | 0.0 | 大卤面 【爱酷家常菜】easy上手大卤面 家常菜 | "虾米 少许","香菇 五六片","红萝卜 半根","猪绞肉 四两","白菜 随意","糖 半匙","盐 适量","酱油 一匙","鸡蛋 两颗","黑胡椒粒 少许" | 虾米泡水、香菇切丁、红萝卜切丝备用。 爆香虾米，再加入香菇丁慢火小炒。(虾米这一味可不能少，但是因为国外家人不喜欢虾米的腥味，所以在这里舍去...可惜 ~~) 待虾米及香菇爆出浓浓香味之后，再陆续放入红萝卜丝及绞肉一起拌炒。 绞肉打散炒开半熟的同时，加入酱油和糖均匀拌炒至熟热即可盛起。 准备食材的同时，可一边起锅烧开热水，直接将炒好的备料倒入，再放入面条，同时尝试汤头的咸度适量加入盐巴。(前面备料已加入酱油，所以在此盐巴少量即可) 面条煮开，放入青菜及打散的蛋液一起煮至沸腾，熄火前加入少许黑胡椒粒。 大卤面一般汤头不需要多，亦可在最后步骤加入少许太白粉水勾芡，增加一点糊糊的感觉。(相片未加太白粉) 没用完的备料，可用保鲜盒或夹链带放入冰箱保存 (冷冻至少可以保存一个月)，这样煮面就会更方便快速噜! ^^ | {
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"image_slug.step": "1 虾米泡水、香菇切丁、红萝卜切丝备用。",
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"image_slug.step": "2 爆香虾米，再加入香菇丁慢火小炒。(虾米这一味可不能少，但是因为国外家人不喜欢虾米的腥味，所以在这里舍去...可惜 ~~)",
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"image_slug.step": "3 待虾米及香菇爆出浓浓香味之后，再陆续放入红萝卜丝及绞肉一起拌炒。",
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"image_slug.step": "4 绞肉打散炒开半熟的同时，加入酱油和糖均匀拌炒至熟热即可盛起。",
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"image_slug.step": "5 准备食材的同时，可一边起锅烧开热水，直接将炒好的备料倒入，再放入面条，同时尝试汤头的咸度适量加入盐巴。(前面备料已加入酱油，所以在此盐巴少量即可)",
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"image_slug.step": "6 面条煮开，放入青菜及打散的蛋液一起煮至沸腾，熄火前加入少许黑胡椒粒。",
"image_slug.food_image_id": {
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"61": {
"image_slug.id": 61,
"image_slug.ts": "2022-08-08 08:20:52",
"image_slug.step": "7 大卤面一般汤头不需要多，亦可在最后步骤加入少许太白粉水勾芡，增加一点糊糊的感觉。(相片未加太白粉)",
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"62": {
"image_slug.id": 62,
"image_slug.ts": "2022-08-08 08:20:52",
"image_slug.step": "8 没用完的备料，可用保鲜盒或夹链带放入冰箱保存 (冷冻至少可以保存一个月)，这样煮面就会更方便快速噜! ^^",
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"food_image.ts": "2022-08-22 12:45:31",
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| 20 | 2022-08-08 08:20:54 | 家常菜-海鲜炒乌龙面+黄瓜3丸汤 | 海鲜炒乌龙面+大黄瓜3丸汤(曼波鱼丸+黑木耳鱼丸+杏包菇鱼丸) | 0.0 | 炒乌龙 炒乌龙面 海鲜炒乌龙面 乌龙面 海鲜 家常菜 | "乌龙面 1","肉丝 1","高丽菜+胡萝卜 1","七味粉 1" | {
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