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{ "sample": { "is_sample": "TRUE", "limit_total": 200 }, "api": { "title": "各种菜品,菜系的菜谱大全", "desc": "炒菜菜谱大全、炖菜菜谱大全、蒸菜菜谱大全、川菜菜谱大全、湘菜菜谱大全、粤菜菜谱大全、素菜菜谱大全、凉菜菜谱大全、孕妇菜谱大全、微波炉菜谱大全、减肥菜谱大全等各种家常菜谱大全的做法", "point": { "title": "Main", "desc": "Main access point of this API. " } }, "input": {}, "links": { "up": { "href": "https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/" }, "home": { "href": "https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/list/?app=html-json&manifest=row" }, "prev": { "href": "https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/list/2/?app=html-json&manifest=row" }, "next": { "href": "https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/list/4/?app=html-json&manifest=row" } }, "meta": { "query": { "page": 3, "limit": 20, "limit_total": 200, "time": 0.007429999999999999972521980140527375624515116214752197265625 }, "stats": { "raw_rows": 20, "rows": 20, "rows_total": 17688, "pages_total": 885 }, "struct": { "stem": { "0": "caipu" }, "leaf": "caipu.id", "leaf_stem": {}, "leaf_stem_leaf": null } }, "output": { "rows": { "46": { "caipu.id": 46, "caipu.ts": "2018-11-01 21:06:32", "caipu.title": "魔鬼蛋", "caipu.liulan_cishu": 647411, "caipu.zhizuo_shijian": "10分钟内", "caipu.zhunbei_shijian": "10分钟内", "caipu.yongcan_renshu": "1-2人", "caipu.dianzan_renshu": 18515, "caipu.shiwu_jianjie": "这是西餐中很有名的开胃菜,因为有些辣的味道所以叫魔鬼蛋。 做法简单,外形美观,营养丰富。", "caipu.xiaotieshi": "鸡蛋数量按你需求增减,调料按比例增减。 有别于日本青芥辣,欧美国家用的芥末酱为淡土黄色,口感细腻柔和,微辣但不呛人。 所以如果使用其他芥末酱,可以酌情减少芥末用量。", "caipu.category_2_x_caipu_id": { "46": { "category_2_x_caipu.id": 46, "category_2.id": 3, "category_2.ts": "2018-10-31 04:35:09", "category_2.title": "创意菜", "category_1.id": 1, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "菜式菜品" } }, "caipu.caipu_x_shicai_id": { "454": { "caipu_x_shicai.id": 454, "shicai.id": 64, "shicai.ts": "2018-11-01 21:04:57", "shicai.key": "盐", "shicai.value": "适量" }, "449": { "caipu_x_shicai.id": 449, "shicai.id": 449, "shicai.ts": "2018-11-01 21:06:32", "shicai.key": "鸡蛋", "shicai.value": "4个" }, "450": { "caipu_x_shicai.id": 450, "shicai.id": 450, "shicai.ts": "2018-11-01 21:06:32", "shicai.key": "蛋黄酱", "shicai.value": "15g" }, "451": { "caipu_x_shicai.id": 451, "shicai.id": 451, "shicai.ts": "2018-11-01 21:06:32", "shicai.key": "寿司醋", "shicai.value": "5g" }, "452": { "caipu_x_shicai.id": 452, "shicai.id": 452, "shicai.ts": "2018-11-01 21:06:32", "shicai.key": "芥末酱", "shicai.value": "5g" }, "453": { "caipu_x_shicai.id": 453, "shicai.id": 453, "shicai.ts": "2018-11-01 21:06:32", "shicai.key": "黑胡椒粉", "shicai.value": "1.5g" }, "455": { "caipu_x_shicai.id": 455, "shicai.id": 455, "shicai.ts": "2018-11-01 21:06:32", "shicai.key": "葱", "shicai.value": "适量(装饰)" }, "456": { "caipu_x_shicai.id": 456, "shicai.id": 456, "shicai.ts": "2018-11-01 21:06:32", "shicai.key": "香肠粒", "shicai.value": "适量(装饰)" } }, "caipu.caipu_x_buzhou_id": { "453": { "caipu_x_buzhou.id": 453, "buzhou.id": 453, "buzhou.ts": "2018-11-01 21:06:32", "buzhou.value": "鸡蛋煮熟或蒸熟(只用4个)。" }, "454": { "caipu_x_buzhou.id": 454, "buzhou.id": 454, "buzhou.ts": "2018-11-01 21:06:32", "buzhou.value": "准备材料。" }, "455": { "caipu_x_buzhou.id": 455, "buzhou.id": 455, "buzhou.ts": "2018-11-01 21:06:32", "buzhou.value": "煮好的鸡蛋对半切开。" }, "456": { "caipu_x_buzhou.id": 456, "buzhou.id": 456, "buzhou.ts": "2018-11-01 21:06:32", "buzhou.value": "将蛋黄挖出,15g沙拉酱,5g寿司醋(白醋),青芥末5g,1.5g黑胡椒粉,适量盐(放不放都可以)混合均匀。" }, "457": { "caipu_x_buzhou.id": 457, "buzhou.id": 457, "buzhou.ts": "2018-11-01 21:06:32", "buzhou.value": "用勺子压成泥。" }, "458": { "caipu_x_buzhou.id": 458, "buzhou.id": 458, "buzhou.ts": "2018-11-01 21:06:32", "buzhou.value": "装入裱花袋。" }, "459": { "caipu_x_buzhou.id": 459, "buzhou.id": 459, "buzhou.ts": "2018-11-01 21:06:32", "buzhou.value": "挤入蛋清托,表面加葱叶,香肠粒装饰即可。" } }, "caipu.image_id": { "453": { "image.id": 453, "image.ts": "2018-11-01 21:06:32", "image.alt": "魔鬼蛋的做法步骤1", "image.caipu_image_id": { "453": { "caipu_image.id": 453, "caipu_image.path": "/aa/27/8b/5c/aa278b5c74d17f397de41f35f04fe2b7f88940d2.jpg", "caipu_image.media_1":} } }, "454": { "image.id": 454, "image.ts": "2018-11-01 21:06:32", "image.alt": "魔鬼蛋的做法步骤2", "image.caipu_image_id": { "454": { "caipu_image.id": 454, "caipu_image.path": "/cc/78/46/6b/cc78466b0e91948a23d80f67cfd8f6aff4c6a25a.jpg", "caipu_image.media_1":} } }, "455": { "image.id": 455, "image.ts": "2018-11-01 21:06:32", "image.alt": "魔鬼蛋的做法步骤3", "image.caipu_image_id": { "455": { "caipu_image.id": 455, "caipu_image.path": "/b3/ed/92/02/b3ed92028448e3f664011baeeed7325a667e5ab6.jpg", "caipu_image.media_1":} } }, "456": { "image.id": 456, "image.ts": "2018-11-01 21:06:32", "image.alt": "魔鬼蛋的做法步骤4", "image.caipu_image_id": { "456": { "caipu_image.id": 456, "caipu_image.path": "/fe/d7/03/1c/fed7031c66735ecc3875197691d59f439563e501.jpg", "caipu_image.media_1":} } }, "457": { "image.id": 457, "image.ts": "2018-11-01 21:06:32", "image.alt": "魔鬼蛋的做法步骤5", "image.caipu_image_id": { "457": { "caipu_image.id": 457, "caipu_image.path": "/1f/0d/6d/5a/1f0d6d5a63ef729649c56c2bb5f6b7b59ea2d99c.jpg", "caipu_image.media_1":} } }, "458": { "image.id": 458, "image.ts": "2018-11-01 21:06:32", "image.alt": "魔鬼蛋的做法步骤6", "image.caipu_image_id": { "458": { "caipu_image.id": 458, "caipu_image.path": "/5d/7c/f8/b1/5d7cf8b19041013b2af5cd2fe59002a6c2ca10df.jpg", "caipu_image.media_1":} } }, "459": { "image.id": 459, "image.ts": "2018-11-01 21:06:32", "image.alt": "魔鬼蛋的做法步骤7", "image.caipu_image_id": { "459": { "caipu_image.id": 459, "caipu_image.path": "/2b/35/05/7a/2b35057ae973563f666f1aed9240275fd4890828.jpg", "caipu_image.media_1":} } } } }, "47": { "caipu.id": 47, "caipu.ts": "2018-11-01 21:06:35", "caipu.title": "愤怒的小鸟蒸饺", "caipu.liulan_cishu": 582921, "caipu.zhizuo_shijian": "30分钟-1小时", "caipu.zhunbei_shijian": "10分钟内", "caipu.yongcan_renshu": "1-2人", "caipu.dianzan_renshu": 12043, "caipu.shiwu_jianjie": "在网上看见了西安的饺子宴就被惊艳了,一直很想做一套饺子宴,但是品种太多了,只能一点一点来,今天这个完全是我自己的创意,脑子里突然想到的,嘻嘻,猪偷了鸟蛋,小鸟吃了榨菜轰炸力更强了,一怒之下醮着豆瓣酱把小猪吃肚里了,新年家家户户都要吃饺子,如果上一盘这么有个性的饺子会不会也惊艳到大家呢。", "caipu.xiaotieshi": "一定要趁热吃凉了就不好吃了,一次不要吃太多糯米粉之类的不利于消化。", "caipu.category_2_x_caipu_id": { "47": { "category_2_x_caipu.id": 47, "category_2.id": 3, "category_2.ts": "2018-10-31 04:35:09", "category_2.title": "创意菜", "category_1.id": 1, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "菜式菜品" }, "113": { "category_2_x_caipu.id": 113, "category_2.id": 6, "category_2.ts": "2018-10-31 04:37:11", "category_2.title": "面食", "category_1.id": 1, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "菜式菜品" } }, "caipu.caipu_x_shicai_id": { "460": { "caipu_x_shicai.id": 460, "shicai.id": 33, "shicai.ts": "2018-11-01 21:04:48", "shicai.key": "油", "shicai.value": "适量" }, "463": { "caipu_x_shicai.id": 463, "shicai.id": 421, "shicai.ts": "2018-11-01 21:06:21", "shicai.key": "竹炭粉", "shicai.value": "适量" }, "457": { "caipu_x_shicai.id": 457, "shicai.id": 457, "shicai.ts": "2018-11-01 21:06:35", "shicai.key": "糯米粉", "shicai.value": "50g" }, "458": { "caipu_x_shicai.id": 458, "shicai.id": 458, "shicai.ts": "2018-11-01 21:06:35", "shicai.key": "澄粉", "shicai.value": "100g" }, "459": { "caipu_x_shicai.id": 459, "shicai.id": 459, "shicai.ts": "2018-11-01 21:06:35", "shicai.key": "瘦猪肉馅", "shicai.value": "200g" }, "461": { "caipu_x_shicai.id": 461, "shicai.id": 461, "shicai.ts": "2018-11-01 21:06:35", "shicai.key": "紫甘蓝", "shicai.value": "适量" }, "462": { "caipu_x_shicai.id": 462, "shicai.id": 462, "shicai.ts": "2018-11-01 21:06:35", "shicai.key": "南瓜", "shicai.value": "适量" }, "464": { "caipu_x_shicai.id": 464, "shicai.id": 464, "shicai.ts": "2018-11-01 21:06:35", "shicai.key": "红曲", "shicai.value": "适量" }, "465": { "caipu_x_shicai.id": 465, "shicai.id": 465, "shicai.ts": "2018-11-01 21:06:35", "shicai.key": "抹茶粉", "shicai.value": "适量" }, "466": { "caipu_x_shicai.id": 466, "shicai.id": 466, "shicai.ts": "2018-11-01 21:06:35", "shicai.key": "豆瓣酱", "shicai.value": "1勺" }, "467": { "caipu_x_shicai.id": 467, "shicai.id": 467, "shicai.ts": "2018-11-01 21:06:35", "shicai.key": "榨菜", "shicai.value": "1袋" } }, "caipu.caipu_x_buzhou_id": { "460": { "caipu_x_buzhou.id": 460, "buzhou.id": 460, "buzhou.ts": "2018-11-01 21:06:35", "buzhou.value": "准备好食材,紫甘蓝榨汁加少许碱面(蓝色)、南瓜蒸熟捣泥备用(黄色)。" }, "461": { "caipu_x_buzhou.id": 461, "buzhou.id": 461, "buzhou.ts": "2018-11-01 21:06:35", "buzhou.value": "锅里放水加食用油烧开。" }, "462": { "caipu_x_buzhou.id": 462, "buzhou.id": 462, "buzhou.ts": "2018-11-01 21:06:35", "buzhou.value": "将糯米粉和澄粉筛入开水中迅速搅拌成雪花面,紫甘蓝汁也烧开加入6分之一的面粉搅成蓝色雪花面包上保鲜膜醒发片刻。" }, "463": { "caipu_x_buzhou.id": 463, "buzhou.id": 463, "buzhou.ts": "2018-11-01 21:06:35", "buzhou.value": "将面团揉成光滑面团,分成几份分别加入竹炭粉、南瓜泥、红曲、抹茶调色,想要更鲜艳的颜色可以加少量食用色素。" }, "464": { "caipu_x_buzhou.id": 464, "buzhou.id": 464, "buzhou.ts": "2018-11-01 21:06:35", "buzhou.value": "将榨菜切碎备用。" }, "465": { "caipu_x_buzhou.id": 465, "buzhou.id": 465, "buzhou.ts": "2018-11-01 21:06:35", "buzhou.value": "肉馅加入豆瓣酱、乌江榨菜碎搅拌均匀。" }, "466": { "caipu_x_buzhou.id": 466, "buzhou.id": 466, "buzhou.ts": "2018-11-01 21:06:35", "buzhou.value": "静止一会使肉馅充分吸收入味即可。" }, "467": { "caipu_x_buzhou.id": 467, "buzhou.id": 467, "buzhou.ts": "2018-11-01 21:06:35", "buzhou.value": "取出一块面团擀成皮,放上馅料。" }, "468": { "caipu_x_buzhou.id": 468, "buzhou.id": 468, "buzhou.ts": "2018-11-01 21:06:35", "buzhou.value": "收口团成需要的形状。" }, "469": { "caipu_x_buzhou.id": 469, "buzhou.id": 469, "buzhou.ts": "2018-11-01 21:06:35", "buzhou.value": "取竹炭面团捏出小鸟的尾巴,用水沾上即可。" }, "470": { "caipu_x_buzhou.id": 470, "buzhou.id": 470, "buzhou.ts": "2018-11-01 21:06:35", "buzhou.value": "竹炭面团搓细条在眼睛外面围一圈线条。" }, "471": { "caipu_x_buzhou.id": 471, "buzhou.id": 471, "buzhou.ts": "2018-11-01 21:06:35", "buzhou.value": "依次做出嘴巴和脸蛋。" }, "472": { "caipu_x_buzhou.id": 472, "buzhou.id": 472, "buzhou.ts": "2018-11-01 21:06:35", "buzhou.value": "照此法做出其它几只小鸟和小猪即可。" }, "473": { "caipu_x_buzhou.id": 473, "buzhou.id": 473, "buzhou.ts": "2018-11-01 21:06:35", "buzhou.value": "上锅蒸15-20分钟即可食用。" } }, "caipu.image_id": { "460": { "image.id": 460, "image.ts": "2018-11-01 21:06:35", "image.alt": "愤怒的小鸟蒸饺的做法步骤1", "image.caipu_image_id": { "460": { "caipu_image.id": 460, "caipu_image.path": "/7a/a1/47/ce/7aa147ce459d00837f70e717a0ab8fd8e27fffb7.jpg", "caipu_image.media_1":} } }, "461": { "image.id": 461, "image.ts": "2018-11-01 21:06:35", "image.alt": "愤怒的小鸟蒸饺的做法步骤2", "image.caipu_image_id": { "461": { "caipu_image.id": 461, "caipu_image.path": "/19/3b/7e/1f/193b7e1fc35307600348d8d1d31d3edcf3316f06.jpg", "caipu_image.media_1":} } }, "462": { "image.id": 462, "image.ts": "2018-11-01 21:06:35", "image.alt": "愤怒的小鸟蒸饺的做法步骤3", "image.caipu_image_id": { "462": { "caipu_image.id": 462, "caipu_image.path": "/a7/50/16/51/a7501651cea4b7d27906b7bac2383883b17d1c42.jpg", "caipu_image.media_1":} } }, "463": { "image.id": 463, "image.ts": "2018-11-01 21:06:35", "image.alt": "愤怒的小鸟蒸饺的做法步骤4", "image.caipu_image_id": { "463": { "caipu_image.id": 463, "caipu_image.path": "/eb/a9/c1/72/eba9c172fa6a8c1fd43240dbb31ef4e8672783b0.jpg", "caipu_image.media_1":} } }, "464": { "image.id": 464, "image.ts": "2018-11-01 21:06:35", "image.alt": "愤怒的小鸟蒸饺的做法步骤5", "image.caipu_image_id": { "464": { "caipu_image.id": 464, "caipu_image.path": "/b0/97/5f/c0/b0975fc0e48b8638f93b76d77682bb315c9301ca.jpg", "caipu_image.media_1":} } }, "465": { "image.id": 465, "image.ts": "2018-11-01 21:06:35", "image.alt": "愤怒的小鸟蒸饺的做法步骤6", "image.caipu_image_id": { "465": { "caipu_image.id": 465, "caipu_image.path": "/5c/df/82/9d/5cdf829dfc12d9ebe33665abd9220b6147c016b2.jpg", "caipu_image.media_1":} } }, "466": { "image.id": 466, "image.ts": "2018-11-01 21:06:35", "image.alt": "愤怒的小鸟蒸饺的做法步骤7", "image.caipu_image_id": { "466": { "caipu_image.id": 466, "caipu_image.path": "/9a/61/27/4f/9a61274fe90725d64850e1c602d80f0652d11fa6.jpg", "caipu_image.media_1":} } }, "467": { "image.id": 467, "image.ts": "2018-11-01 21:06:35", "image.alt": "愤怒的小鸟蒸饺的做法步骤8", "image.caipu_image_id": { "467": { "caipu_image.id": 467, "caipu_image.path": "/e3/6f/25/c5/e36f25c5722c8456d8adc52e87aed322c2c4df15.jpg", "caipu_image.media_1":} } }, "468": { "image.id": 468, "image.ts": "2018-11-01 21:06:35", "image.alt": "愤怒的小鸟蒸饺的做法步骤9", "image.caipu_image_id": { "468": { "caipu_image.id": 468, "caipu_image.path": "/f3/fb/0f/e6/f3fb0fe63bff48da03371193cb0f0937f9932b62.jpg", "caipu_image.media_1":} } }, "469": { "image.id": 469, "image.ts": "2018-11-01 21:06:35", "image.alt": "愤怒的小鸟蒸饺的做法步骤10", "image.caipu_image_id": { "469": { "caipu_image.id": 469, "caipu_image.path": "/31/69/eb/5e/3169eb5efebe1f9b557c25c5a0581a6e72d96fe6.jpg", "caipu_image.media_1":} } }, "470": { "image.id": 470, "image.ts": "2018-11-01 21:06:35", "image.alt": "愤怒的小鸟蒸饺的做法步骤11", "image.caipu_image_id": { "470": { "caipu_image.id": 470, "caipu_image.path": "/bc/b9/76/a0/bcb976a0e663d902706f7f73cf31f4a91d9efce5.jpg", "caipu_image.media_1":} } }, "471": { "image.id": 471, "image.ts": "2018-11-01 21:06:35", "image.alt": "愤怒的小鸟蒸饺的做法步骤12", "image.caipu_image_id": { "471": { "caipu_image.id": 471, "caipu_image.path": "/f2/cd/eb/a9/f2cdeba92a9e3a2ce7ba05a09267f13f2d82edd2.jpg", "caipu_image.media_1":} } }, "472": { "image.id": 472, "image.ts": "2018-11-01 21:06:35", "image.alt": "愤怒的小鸟蒸饺的做法步骤13", "image.caipu_image_id": { "472": { "caipu_image.id": 472, "caipu_image.path": "/20/a8/3a/91/20a83a910aaeea5bc76614ba7a7d46b4f54c7f34.jpg", "caipu_image.media_1":} } }, "473": { "image.id": 473, "image.ts": "2018-11-01 21:06:35", "image.alt": "愤怒的小鸟蒸饺的做法步骤14", "image.caipu_image_id": { "473": { "caipu_image.id": 473, "caipu_image.path": "/f7/17/39/2c/f717392cf0efd84d2241e996c53f12ea3640ab6d.jpg", "caipu_image.media_1":} } } } }, "48": { "caipu.id": 48, "caipu.ts": "2018-11-01 21:06:36", "caipu.title": "蘑古力", "caipu.liulan_cishu": 343718, "caipu.zhizuo_shijian": "2小时以上", "caipu.zhunbei_shijian": "10分钟内", "caipu.yongcan_renshu": "1-2人", "caipu.dianzan_renshu": 8924, "caipu.shiwu_jianjie": "有一次给辰辰买了一盒魔古力,打开后辰辰很喜欢,连我都被那些可爱的小蘑菇吸引了,一直很想自己做来给辰辰吃,可是一直没有找到合适的模具,有次参加活动人家送了一盒麻球一盒元宵,打开后发现里面有半圆底托,本来扔的东西这下却可以变废为宝了,做出了可爱的小蘑菇,辰辰看见可开心了,稀罕的竟然护着不让我吃,我偷吃了一个被辰辰看见了,辰辰大叫:宝宝蘑菇!宝宝蘑菇!", "caipu.xiaotieshi": "巧克力软膏的做法就是100克巧克力加50克麦芽糖即可,烤饼干的温度千万不能高,很容易烤糊的。", "caipu.category_2_x_caipu_id": { "48": { "category_2_x_caipu.id": 48, "category_2.id": 3, "category_2.ts": "2018-10-31 04:35:09", "category_2.title": "创意菜", "category_1.id": 1, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "菜式菜品" } }, "caipu.caipu_x_shicai_id": { "468": { "caipu_x_shicai.id": 468, "shicai.id": 468, "shicai.ts": "2018-11-01 21:06:36", "shicai.key": "低筋面粉", "shicai.value": "200g" }, "469": { "caipu_x_shicai.id": 469, "shicai.id": 469, "shicai.ts": "2018-11-01 21:06:36", "shicai.key": "黄油", "shicai.value": "100g" }, "470": { "caipu_x_shicai.id": 470, "shicai.id": 470, "shicai.ts": "2018-11-01 21:06:36", "shicai.key": "糖粉", "shicai.value": "80g" }, "471": { "caipu_x_shicai.id": 471, "shicai.id": 471, "shicai.ts": "2018-11-01 21:06:36", "shicai.key": "蛋液", "shicai.value": "30g" }, "472": { "caipu_x_shicai.id": 472, "shicai.id": 472, "shicai.ts": "2018-11-01 21:06:36", "shicai.key": "彩色巧克力软膏", "shicai.value": "适量" } }, "caipu.caipu_x_buzhou_id": { "474": { "caipu_x_buzhou.id": 474, "buzhou.id": 474, "buzhou.ts": "2018-11-01 21:06:36", "buzhou.value": "准备好食材。" }, "475": { "caipu_x_buzhou.id": 475, "buzhou.id": 475, "buzhou.ts": "2018-11-01 21:06:36", "buzhou.value": "黄油软化后打发。" }, "476": { "caipu_x_buzhou.id": 476, "buzhou.id": 476, "buzhou.ts": "2018-11-01 21:06:36", "buzhou.value": "分两次加入糖粉和蛋液搅打均匀,最后筛入面粉混合均匀保鲜膜包住醒发30分钟以上。" }, "477": { "caipu_x_buzhou.id": 477, "buzhou.id": 477, "buzhou.ts": "2018-11-01 21:06:36", "buzhou.value": "取出面团搓成上细下粗的条,躺着放在烤盘上,烤箱预热160度将饼干烤20-25分钟左右,时间温度根据自己烤箱调节。" }, "478": { "caipu_x_buzhou.id": 478, "buzhou.id": 478, "buzhou.ts": "2018-11-01 21:06:36", "buzhou.value": "巧克力隔水融化,水温40-50度左右。" }, "479": { "caipu_x_buzhou.id": 479, "buzhou.id": 479, "buzhou.ts": "2018-11-01 21:06:36", "buzhou.value": "将融化好的巧克力倒入模具,快凝固时放入饼干伞柄。" }, "480": { "caipu_x_buzhou.id": 480, "buzhou.id": 480, "buzhou.ts": "2018-11-01 21:06:36", "buzhou.value": "入冰箱冷藏5分钟。" }, "481": { "caipu_x_buzhou.id": 481, "buzhou.id": 481, "buzhou.ts": "2018-11-01 21:06:36", "buzhou.value": "轻轻一扣就可以脱模了。" }, "482": { "caipu_x_buzhou.id": 482, "buzhou.id": 482, "buzhou.ts": "2018-11-01 21:06:36", "buzhou.value": "取适量巧克力软膏或彩色巧克力隔水融化。" }, "483": { "caipu_x_buzhou.id": 483, "buzhou.id": 483, "buzhou.ts": "2018-11-01 21:06:36", "buzhou.value": "将软膏搓成小球按到小蘑菇上或是融化的巧克力液用裱花袋挤上圆点即可。" } }, "caipu.image_id": { "474": { "image.id": 474, "image.ts": "2018-11-01 21:06:36", "image.alt": "蘑古力的做法步骤1", "image.caipu_image_id": { "474": { "caipu_image.id": 474, "caipu_image.path": "/15/b2/9e/52/15b29e5248747651731f31b504ee6d667bfab977.jpg", "caipu_image.media_1":} } }, "475": { "image.id": 475, "image.ts": "2018-11-01 21:06:36", "image.alt": "蘑古力的做法步骤2", "image.caipu_image_id": { "475": { "caipu_image.id": 475, "caipu_image.path": "/aa/53/b5/52/aa53b5529c8a12d99ff60edd92df279b6b7bccb6.jpg", "caipu_image.media_1":} } }, "476": { "image.id": 476, "image.ts": "2018-11-01 21:06:36", "image.alt": "蘑古力的做法步骤3", "image.caipu_image_id": { "476": { "caipu_image.id": 476, "caipu_image.path": "/87/d6/77/d5/87d677d516a20f2098e3fa2a7434be47f33de682.jpg", "caipu_image.media_1":} } }, "477": { "image.id": 477, "image.ts": "2018-11-01 21:06:36", "image.alt": "蘑古力的做法步骤4", "image.caipu_image_id": { "477": { "caipu_image.id": 477, "caipu_image.path": "/47/1d/8e/9e/471d8e9e23558f725e4d13a96d6ce5bf38f6d028.jpg", "caipu_image.media_1":} } }, "478": { "image.id": 478, "image.ts": "2018-11-01 21:06:36", "image.alt": "蘑古力的做法步骤5", "image.caipu_image_id": { "478": { "caipu_image.id": 478, "caipu_image.path": "/10/5e/d7/2d/105ed72daf6b9fd7214bf7f7d8cbada88ccd80ea.jpg", "caipu_image.media_1":} } }, "479": { "image.id": 479, "image.ts": "2018-11-01 21:06:36", "image.alt": "蘑古力的做法步骤6", "image.caipu_image_id": { "479": { "caipu_image.id": 479, "caipu_image.path": "/d2/92/60/d7/d29260d7fd2f64d4810a4184d32d19443c652807.jpg", "caipu_image.media_1":} } }, "480": { "image.id": 480, "image.ts": "2018-11-01 21:06:36", "image.alt": "蘑古力的做法步骤7", "image.caipu_image_id": { "480": { "caipu_image.id": 480, "caipu_image.path": "/38/85/ff/f0/3885fff0036ec1dcdcb1626e8a1b1c43ffd04482.jpg", "caipu_image.media_1":} } }, "481": { "image.id": 481, "image.ts": "2018-11-01 21:06:36", "image.alt": "蘑古力的做法步骤8", "image.caipu_image_id": { "481": { "caipu_image.id": 481, "caipu_image.path": "/ce/b8/1a/73/ceb81a7323c6289d59eb27958db99261f7d4b64e.jpg", "caipu_image.media_1":} } }, "482": { "image.id": 482, "image.ts": "2018-11-01 21:06:36", "image.alt": "蘑古力的做法步骤9", "image.caipu_image_id": { "482": { "caipu_image.id": 482, "caipu_image.path": "/37/e4/a0/fe/37e4a0fe744a14fe4cb1f02418110ac03f68fbe8.jpg", "caipu_image.media_1":} } }, "483": { "image.id": 483, "image.ts": "2018-11-01 21:06:36", "image.alt": "蘑古力的做法步骤10", "image.caipu_image_id": { "483": { "caipu_image.id": 483, "caipu_image.path": "/be/56/6b/c2/be566bc2a49429ac12d3a11f7ddb657e989d8d6b.jpg", "caipu_image.media_1":} } } } }, "49": { "caipu.id": 49, "caipu.ts": "2018-11-01 21:06:38", "caipu.title": "可爱的螃蟹馒头", "caipu.liulan_cishu": 356062, "caipu.zhizuo_shijian": "2小时以上", "caipu.zhunbei_shijian": "10-20分钟", "caipu.yongcan_renshu": "1-2人", "caipu.dianzan_renshu": 8580, "caipu.shiwu_jianjie": "南瓜营养丰富,加入面粉中做成小螃蟹的模样,小朋友很喜欢的。", "caipu.xiaotieshi": "1.南瓜可以过筛,这样比较细腻。 2.蒸熟关火后停两三分钟再取出。", "caipu.category_2_x_caipu_id": { "49": { "category_2_x_caipu.id": 49, "category_2.id": 3, "category_2.ts": "2018-10-31 04:35:09", "category_2.title": "创意菜", "category_1.id": 1, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "菜式菜品" }, "12202": { "category_2_x_caipu.id": 12202, "category_2.id": 34, "category_2.ts": "2018-10-31 04:55:00", "category_2.title": "早餐", "category_1.id": 5, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "场景" } }, "caipu.caipu_x_shicai_id": { "473": { "caipu_x_shicai.id": 473, "shicai.id": 473, "shicai.ts": "2018-11-01 21:06:38", "shicai.key": "面粉", "shicai.value": "300g" }, "474": { "caipu_x_shicai.id": 474, "shicai.id": 474, "shicai.ts": "2018-11-01 21:06:38", "shicai.key": "熟南瓜泥", "shicai.value": "120g" }, "475": { "caipu_x_shicai.id": 475, "shicai.id": 475, "shicai.ts": "2018-11-01 21:06:38", "shicai.key": "水", "shicai.value": "80ml" }, "476": { "caipu_x_shicai.id": 476, "shicai.id": 476, "shicai.ts": "2018-11-01 21:06:38", "shicai.key": "酵母粉", "shicai.value": "5g" }, "477": { "caipu_x_shicai.id": 477, "shicai.id": 477, "shicai.ts": "2018-11-01 21:06:38", "shicai.key": "红豆", "shicai.value": "数粒" } }, "caipu.caipu_x_buzhou_id": { "484": { "caipu_x_buzhou.id": 484, "buzhou.id": 484, "buzhou.ts": "2018-11-01 21:06:38", "buzhou.value": "面粉中放入南瓜泥,用筷子搅匀。" }, "485": { "caipu_x_buzhou.id": 485, "buzhou.id": 485, "buzhou.ts": "2018-11-01 21:06:38", "buzhou.value": "加水和酵母粉揉成光滑的面团。" }, "486": { "caipu_x_buzhou.id": 486, "buzhou.id": 486, "buzhou.ts": "2018-11-01 21:06:38", "buzhou.value": "发酵至两倍大。" }, "487": { "caipu_x_buzhou.id": 487, "buzhou.id": 487, "buzhou.ts": "2018-11-01 21:06:38", "buzhou.value": "取出发酵好的面团,揉匀,切成小剂子。" }, "488": { "caipu_x_buzhou.id": 488, "buzhou.id": 488, "buzhou.ts": "2018-11-01 21:06:38", "buzhou.value": "取一小剂子揉圆。" }, "489": { "caipu_x_buzhou.id": 489, "buzhou.id": 489, "buzhou.ts": "2018-11-01 21:06:38", "buzhou.value": "擀成牛舌状。" }, "490": { "caipu_x_buzhou.id": 490, "buzhou.id": 490, "buzhou.ts": "2018-11-01 21:06:38", "buzhou.value": "取一块小面团,搓成长条。" }, "491": { "caipu_x_buzhou.id": 491, "buzhou.id": 491, "buzhou.ts": "2018-11-01 21:06:38", "buzhou.value": "把成条放在牛舌装的面片上。" }, "492": { "caipu_x_buzhou.id": 492, "buzhou.id": 492, "buzhou.ts": "2018-11-01 21:06:38", "buzhou.value": "搓四个长条放在面片上。" }, "493": { "caipu_x_buzhou.id": 493, "buzhou.id": 493, "buzhou.ts": "2018-11-01 21:06:38", "buzhou.value": "把上面的折过来。" }, "494": { "caipu_x_buzhou.id": 494, "buzhou.id": 494, "buzhou.ts": "2018-11-01 21:06:38", "buzhou.value": "下面的折上去。" }, "495": { "caipu_x_buzhou.id": 495, "buzhou.id": 495, "buzhou.ts": "2018-11-01 21:06:38", "buzhou.value": "放上红豆做眼睛。" }, "496": { "caipu_x_buzhou.id": 496, "buzhou.id": 496, "buzhou.ts": "2018-11-01 21:06:38", "buzhou.value": "放入蒸锅中冒汽后蒸18分钟。" }, "497": { "caipu_x_buzhou.id": 497, "buzhou.id": 497, "buzhou.ts": "2018-11-01 21:06:38", "buzhou.value": "蒸熟即可享用。" } }, "caipu.image_id": { "484": { "image.id": 484, "image.ts": "2018-11-01 21:06:38", "image.alt": "可爱的螃蟹馒头的做法步骤1", "image.caipu_image_id": { "484": { "caipu_image.id": 484, "caipu_image.path": "/27/47/34/3e/2747343e1aaa3675e09656659cb0bc7c945a448d.jpg", "caipu_image.media_1":} } }, "485": { "image.id": 485, "image.ts": "2018-11-01 21:06:38", "image.alt": "可爱的螃蟹馒头的做法步骤2", "image.caipu_image_id": { "485": { "caipu_image.id": 485, "caipu_image.path": "/f5/c4/b1/44/f5c4b144d0f7a53549edc18e4ce815aa7837ba1f.jpg", "caipu_image.media_1":} } }, "486": { "image.id": 486, "image.ts": "2018-11-01 21:06:38", "image.alt": "可爱的螃蟹馒头的做法步骤3", "image.caipu_image_id": { "486": { "caipu_image.id": 486, "caipu_image.path": "/b8/1f/0f/d4/b81f0fd40636e68994eb20dc1376da7fa07b3322.jpg", "caipu_image.media_1":} } }, "487": { "image.id": 487, "image.ts": "2018-11-01 21:06:38", "image.alt": "可爱的螃蟹馒头的做法步骤4", "image.caipu_image_id": { "487": { "caipu_image.id": 487, "caipu_image.path": "/4e/7d/57/b4/4e7d57b484c31051d1976b3834370323d5a1d6b6.jpg", "caipu_image.media_1":} } }, "488": { "image.id": 488, "image.ts": "2018-11-01 21:06:38", "image.alt": "可爱的螃蟹馒头的做法步骤5", "image.caipu_image_id": { "488": { "caipu_image.id": 488, "caipu_image.path": "/74/e5/ce/b2/74e5ceb2b6cd3cdce0c3b955fd3ee4c3219102b2.jpg", "caipu_image.media_1":} } }, "489": { "image.id": 489, "image.ts": "2018-11-01 21:06:38", "image.alt": "可爱的螃蟹馒头的做法步骤6", "image.caipu_image_id": { "489": { "caipu_image.id": 489, "caipu_image.path": "/9a/82/35/bd/9a8235bd69b33052286d263581000e46e4acc31a.jpg", "caipu_image.media_1":} } }, "490": { "image.id": 490, "image.ts": "2018-11-01 21:06:38", "image.alt": "可爱的螃蟹馒头的做法步骤7", "image.caipu_image_id": { "490": { "caipu_image.id": 490, "caipu_image.path": "/dc/80/5d/cc/dc805dcc2ec9c42a8f93ac968b3c783fe06cef34.jpg", "caipu_image.media_1":} } }, "491": { "image.id": 491, "image.ts": "2018-11-01 21:06:38", "image.alt": "可爱的螃蟹馒头的做法步骤8", "image.caipu_image_id": { "491": { "caipu_image.id": 491, "caipu_image.path": "/c0/ba/cc/85/c0bacc850e1a9eb50b5d730c5bc94f8f228dad6f.jpg", "caipu_image.media_1":} } }, "492": { "image.id": 492, "image.ts": "2018-11-01 21:06:38", "image.alt": "可爱的螃蟹馒头的做法步骤9", "image.caipu_image_id": { "492": { "caipu_image.id": 492, "caipu_image.path": "/e5/ef/a6/81/e5efa681461a32bea48c04dcf8179dd0dbb1459b.jpg", "caipu_image.media_1":} } }, "493": { "image.id": 493, "image.ts": "2018-11-01 21:06:38", "image.alt": "可爱的螃蟹馒头的做法步骤10", "image.caipu_image_id": { "493": { "caipu_image.id": 493, "caipu_image.path": "/75/3f/5b/29/753f5b29a36505d070dec7da791e445f848bfe16.jpg", "caipu_image.media_1":} } }, "494": { "image.id": 494, "image.ts": "2018-11-01 21:06:38", "image.alt": "可爱的螃蟹馒头的做法步骤11", "image.caipu_image_id": { "494": { "caipu_image.id": 494, "caipu_image.path": "/72/05/7f/52/72057f5245b1a5338a70f08dc91591108bf87c3e.jpg", "caipu_image.media_1":} } }, "495": { "image.id": 495, "image.ts": "2018-11-01 21:06:38", "image.alt": "可爱的螃蟹馒头的做法步骤12", "image.caipu_image_id": { "495": { "caipu_image.id": 495, "caipu_image.path": "/6f/5b/78/52/6f5b78529cbca2b3330648114ac3db974a57599a.jpg", "caipu_image.media_1":} } }, "496": { "image.id": 496, "image.ts": "2018-11-01 21:06:38", "image.alt": "可爱的螃蟹馒头的做法步骤13", "image.caipu_image_id": { "496": { "caipu_image.id": 496, "caipu_image.path": "/11/6d/b8/f3/116db8f3f1552b52e106a679c39ebc86269b395b.jpg", "caipu_image.media_1":} } }, "497": { "image.id": 497, "image.ts": "2018-11-01 21:06:38", "image.alt": "可爱的螃蟹馒头的做法步骤14", "image.caipu_image_id": { "497": { "caipu_image.id": 497, "caipu_image.path": "/85/c6/7c/17/85c67c175074fce19e4ac301d5a667fcd247b881.jpg", "caipu_image.media_1":} } } } }, "50": { "caipu.id": 50, "caipu.ts": "2018-11-01 21:06:42", "caipu.title": "蛋包饭", "caipu.liulan_cishu": 258002, "caipu.zhizuo_shijian": "30分钟-1小时", "caipu.zhunbei_shijian": "10分钟内", "caipu.yongcan_renshu": "1-2人", "caipu.dianzan_renshu": 6336, "caipu.shiwu_jianjie": "说起汰渍那绝对是无人不知无人不晓,可以说它是伴着我长大滴,童年的记忆里衣服全都是手洗的,所以整天免不了和洗衣粉打交道,那时候洗衣粉牌子也不少,但是真正深入人心的也没几种,那时候平时都用比较便宜的普通洗衣粉,在我眼里汰渍就属于比较高端的,有的衣服实在洗不出来了就去买汰渍回来洗,洗完心情就不一样,感觉衣服比以前干净了许多,在我眼里汰渍就是去污小能手,所以我一直很信赖它,这么多年过去了,昔日的很多牌子都已经销声匿迹,但是汰渍依然是清洁用品中的佼佼者,并且不断开发新的产品来适应市场需求,满足消费者的需要。 今天的", "caipu.xiaotieshi": "小贴士: 蛋清比较多用不完,不要全部倒进去摊的蛋饼太厚不好用。", "caipu.category_2_x_caipu_id": { "50": { "category_2_x_caipu.id": 50, "category_2.id": 3, "category_2.ts": "2018-10-31 04:35:09", "category_2.title": "创意菜", "category_1.id": 1, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "菜式菜品" } }, "caipu.caipu_x_shicai_id": { "482": { "caipu_x_shicai.id": 482, "shicai.id": 33, "shicai.ts": "2018-11-01 21:04:48", "shicai.key": "油", "shicai.value": "适量" }, "483": { "caipu_x_shicai.id": 483, "shicai.id": 64, "shicai.ts": "2018-11-01 21:04:57", "shicai.key": "盐", "shicai.value": "适量" }, "481": { "caipu_x_shicai.id": 481, "shicai.id": 112, "shicai.ts": "2018-11-01 21:05:07", "shicai.key": "鸡蛋", "shicai.value": "3个" }, "478": { "caipu_x_shicai.id": 478, "shicai.id": 478, "shicai.ts": "2018-11-01 21:06:42", "shicai.key": "白米饭", "shicai.value": "200g" }, "479": { "caipu_x_shicai.id": 479, "shicai.id": 479, "shicai.ts": "2018-11-01 21:06:42", "shicai.key": "黄瓜", "shicai.value": "50g" }, "480": { "caipu_x_shicai.id": 480, "shicai.id": 480, "shicai.ts": "2018-11-01 21:06:42", "shicai.key": "青豆玉米混合菜", "shicai.value": "100g" }, "484": { "caipu_x_shicai.id": 484, "shicai.id": 484, "shicai.ts": "2018-11-01 21:06:42", "shicai.key": "柠檬", "shicai.value": "1个" }, "485": { "caipu_x_shicai.id": 485, "shicai.id": 485, "shicai.ts": "2018-11-01 21:06:42", "shicai.key": "玉米淀粉", "shicai.value": "适量" }, "486": { "caipu_x_shicai.id": 486, "shicai.id": 486, "shicai.ts": "2018-11-01 21:06:42", "shicai.key": "红曲粉", "shicai.value": "适量" }, "487": { "caipu_x_shicai.id": 487, "shicai.id": 487, "shicai.ts": "2018-11-01 21:06:42", "shicai.key": "海苔", "shicai.value": "适量" }, "488": { "caipu_x_shicai.id": 488, "shicai.id": 488, "shicai.ts": "2018-11-01 21:06:42", "shicai.key": "蟹棒", "shicai.value": "1根" } }, "caipu.caipu_x_buzhou_id": { "498": { "caipu_x_buzhou.id": 498, "buzhou.id": 474, "buzhou.ts": "2018-11-01 21:06:36", "buzhou.value": "准备好食材。" }, "499": { "caipu_x_buzhou.id": 499, "buzhou.id": 499, "buzhou.ts": "2018-11-01 21:06:42", "buzhou.value": "比着画好的图案将海苔刻出需要的字。" }, "500": { "caipu_x_buzhou.id": 500, "buzhou.id": 500, "buzhou.ts": "2018-11-01 21:06:42", "buzhou.value": "黄瓜和蟹棒切丁。" }, "501": { "caipu_x_buzhou.id": 501, "buzhou.id": 501, "buzhou.ts": "2018-11-01 21:06:42", "buzhou.value": "蛋清、蛋黄分离分别加入玉米淀粉,蛋黄分两份,一份加入红曲粉。" }, "502": { "caipu_x_buzhou.id": 502, "buzhou.id": 502, "buzhou.ts": "2018-11-01 21:06:42", "buzhou.value": "将三种蛋液分别摊成蛋饼。" }, "503": { "caipu_x_buzhou.id": 503, "buzhou.id": 503, "buzhou.ts": "2018-11-01 21:06:42", "buzhou.value": "蛋黄饼个蛋白饼切出需要形状,放上海苔字。" }, "504": { "caipu_x_buzhou.id": 504, "buzhou.id": 504, "buzhou.ts": "2018-11-01 21:06:42", "buzhou.value": "炒锅油热后放入所有菜翻炒片刻加入适量食盐。" }, "505": { "caipu_x_buzhou.id": 505, "buzhou.id": 505, "buzhou.ts": "2018-11-01 21:06:42", "buzhou.value": "倒入米饭继续翻炒均匀。" }, "506": { "caipu_x_buzhou.id": 506, "buzhou.id": 506, "buzhou.ts": "2018-11-01 21:06:42", "buzhou.value": "炒好的米饭放入便当盒压平。" }, "507": { "caipu_x_buzhou.id": 507, "buzhou.id": 507, "buzhou.ts": "2018-11-01 21:06:42", "buzhou.value": "柠檬切薄片备用。" }, "508": { "caipu_x_buzhou.id": 508, "buzhou.id": 508, "buzhou.ts": "2018-11-01 21:06:42", "buzhou.value": "将橘色蛋饼盖在米饭上切去多余部分,放上做好的图案。" }, "509": { "caipu_x_buzhou.id": 509, "buzhou.id": 509, "buzhou.ts": "2018-11-01 21:06:42", "buzhou.value": "最后放上几片柠檬即可。" } }, "caipu.image_id": { "498": { "image.id": 498, "image.ts": "2018-11-01 21:06:42", "image.alt": "蛋包饭的做法步骤1", "image.caipu_image_id": { "498": { "caipu_image.id": 498, "caipu_image.path": "/b1/2b/44/1c/b12b441c5c1b142d9bd4be492d6cbd964c3c7984.jpg", "caipu_image.media_1":} } }, "499": { "image.id": 499, "image.ts": "2018-11-01 21:06:42", "image.alt": "蛋包饭的做法步骤2", "image.caipu_image_id": { "499": { "caipu_image.id": 499, "caipu_image.path": "/db/e1/92/03/dbe1920323be046ba30c5a0bd679110cefad7f70.jpg", "caipu_image.media_1":} } }, "500": { "image.id": 500, "image.ts": "2018-11-01 21:06:42", "image.alt": "蛋包饭的做法步骤3", "image.caipu_image_id": { "500": { "caipu_image.id": 500, "caipu_image.path": "/14/d5/c5/fd/14d5c5fd01ab77627588812baa6ab8d1de89a500.jpg", "caipu_image.media_1":} } }, "501": { "image.id": 501, "image.ts": "2018-11-01 21:06:42", "image.alt": "蛋包饭的做法步骤4", "image.caipu_image_id": { "501": { "caipu_image.id": 501, "caipu_image.path": "/bc/75/96/d4/bc7596d46b54a1ffcaef31899cd4aff568fa24a0.jpg", "caipu_image.media_1":} } }, "502": { "image.id": 502, "image.ts": "2018-11-01 21:06:42", "image.alt": "蛋包饭的做法步骤5", "image.caipu_image_id": { "502": { "caipu_image.id": 502, "caipu_image.path": "/d3/85/19/26/d3851926c948dc4d8b4c4d89d9bd22e2463002be.jpg", "caipu_image.media_1":} } }, "503": { "image.id": 503, "image.ts": "2018-11-01 21:06:42", "image.alt": "蛋包饭的做法步骤6", "image.caipu_image_id": { "503": { "caipu_image.id": 503, "caipu_image.path": "/e2/c0/46/1a/e2c0461a13cc036c62b7469d3d7a324ea5999c18.jpg", "caipu_image.media_1":} } }, "504": { "image.id": 504, "image.ts": "2018-11-01 21:06:42", "image.alt": "蛋包饭的做法步骤7", "image.caipu_image_id": { "504": { "caipu_image.id": 504, "caipu_image.path": "/44/fc/4a/fc/44fc4afc711bdb9af33562bf49526a369874fe9b.jpg", "caipu_image.media_1":} } }, "505": { "image.id": 505, "image.ts": "2018-11-01 21:06:42", "image.alt": "蛋包饭的做法步骤8", "image.caipu_image_id": { "505": { "caipu_image.id": 505, "caipu_image.path": "/a4/71/bf/0f/a471bf0ffa7b78198e17e3110cb98304b13b661d.jpg", "caipu_image.media_1":} } }, "506": { "image.id": 506, "image.ts": "2018-11-01 21:06:42", "image.alt": "蛋包饭的做法步骤9", "image.caipu_image_id": { "506": { "caipu_image.id": 506, "caipu_image.path": "/df/0d/f7/8f/df0df78f43507d7e989a05437b47e19f8213e3ed.jpg", "caipu_image.media_1":} } }, "507": { "image.id": 507, "image.ts": "2018-11-01 21:06:42", "image.alt": "蛋包饭的做法步骤10", "image.caipu_image_id": { "507": { "caipu_image.id": 507, "caipu_image.path": "/c6/0d/d2/0a/c60dd20ad91d4af294cd846c0bf8c664b20608e9.jpg", "caipu_image.media_1":} } }, "508": { "image.id": 508, "image.ts": "2018-11-01 21:06:42", "image.alt": "蛋包饭的做法步骤11", "image.caipu_image_id": { "508": { "caipu_image.id": 508, "caipu_image.path": "/72/69/b5/e3/7269b5e312c5f883e17111868b0a41b0f78ba262.jpg", "caipu_image.media_1":} } }, "509": { "image.id": 509, "image.ts": "2018-11-01 21:06:42", "image.alt": "蛋包饭的做法步骤12", "image.caipu_image_id": { "509": { "caipu_image.id": 509, "caipu_image.path": "/ad/1d/a9/64/ad1da964eb45a5aa2cb83938428f7c230b55d2bb.jpg", "caipu_image.media_1":} } } } }, "51": { "caipu.id": 51, "caipu.ts": "2018-11-01 21:06:43", "caipu.title": "圆蛋大虾", "caipu.liulan_cishu": 327630, "caipu.zhizuo_shijian": "10-20分钟", "caipu.zhunbei_shijian": "10-20分钟", "caipu.yongcan_renshu": "3-4人", "caipu.dianzan_renshu": "", "caipu.shiwu_jianjie": "", "caipu.xiaotieshi": "1、猪肉馅最好是买新鲜的,买回来之后,再手工剁剁,粘性更大,口感更好。尽量不要用冷冻的肉馅。 2、虾要留下最后一节虾壳和尾巴,尾巴露在外面,才美观。 3、肉馅中间留一个小洞,将鸡蛋打入,蛋黄才会居中,看起来美观。 4、最后的勾芡汤底可以根据个人喜好,放虾头熬煮滋味更浓。", "caipu.category_2_x_caipu_id": { "51": { "category_2_x_caipu.id": 51, "category_2.id": 3, "category_2.ts": "2018-10-31 04:35:09", "category_2.title": "创意菜", "category_1.id": 1, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "菜式菜品" } }, "caipu.caipu_x_shicai_id": { "501": { "caipu_x_shicai.id": 501, "shicai.id": 4, "shicai.ts": "2018-11-01 21:04:44", "shicai.key": "白糖", "shicai.value": "适量" }, "500": { "caipu_x_shicai.id": 500, "shicai.id": 23, "shicai.ts": "2018-11-01 21:04:46", "shicai.key": "料酒", "shicai.value": "适量" }, "496": { "caipu_x_shicai.id": 496, "shicai.id": 29, "shicai.ts": "2018-11-01 21:04:48", "shicai.key": "姜", "shicai.value": "适量" }, "497": { "caipu_x_shicai.id": 497, "shicai.id": 64, "shicai.ts": "2018-11-01 21:04:57", "shicai.key": "盐", "shicai.value": "适量" }, "498": { "caipu_x_shicai.id": 498, "shicai.id": 77, "shicai.ts": "2018-11-01 21:05:01", "shicai.key": "胡椒粉", "shicai.value": "适量" }, "499": { "caipu_x_shicai.id": 499, "shicai.id": 84, "shicai.ts": "2018-11-01 21:05:01", "shicai.key": "生抽", "shicai.value": "适量" }, "503": { "caipu_x_shicai.id": 503, "shicai.id": 97, "shicai.ts": "2018-11-01 21:05:01", "shicai.key": "水淀粉", "shicai.value": "适量" }, "491": { "caipu_x_shicai.id": 491, "shicai.id": 371, "shicai.ts": "2018-11-01 21:06:12", "shicai.key": "猪肉末", "shicai.value": "100g" }, "493": { "caipu_x_shicai.id": 493, "shicai.id": 372, "shicai.ts": "2018-11-01 21:06:12", "shicai.key": "水发香菇", "shicai.value": "适量" }, "502": { "caipu_x_shicai.id": 502, "shicai.id": 379, "shicai.ts": "2018-11-01 21:06:12", "shicai.key": "麻油", "shicai.value": "适量" }, "489": { "caipu_x_shicai.id": 489, "shicai.id": 489, "shicai.ts": "2018-11-01 21:06:43", "shicai.key": "大明虾", "shicai.value": "300g" }, "490": { "caipu_x_shicai.id": 490, "shicai.id": 490, "shicai.ts": "2018-11-01 21:06:43", "shicai.key": "虾仁", "shicai.value": "20g" }, "492": { "caipu_x_shicai.id": 492, "shicai.id": 492, "shicai.ts": "2018-11-01 21:06:43", "shicai.key": "鸡蛋", "shicai.value": "6个" }, "494": { "caipu_x_shicai.id": 494, "shicai.id": 494, "shicai.ts": "2018-11-01 21:06:43", "shicai.key": "胡萝卜", "shicai.value": "适量" }, "495": { "caipu_x_shicai.id": 495, "shicai.id": 495, "shicai.ts": "2018-11-01 21:06:43", "shicai.key": "西兰花", "shicai.value": "适量" } }, "caipu.caipu_x_buzhou_id": { "510": { "caipu_x_buzhou.id": 510, "buzhou.id": 510, "buzhou.ts": "2018-11-01 21:06:43", "buzhou.value": "首先将大明虾去头、去壳,虾背部切开,姜切末、虾仁切粒,水发香菇去蒂切粒,胡萝卜切粒,西兰花切朵。" }, "511": { "caipu_x_buzhou.id": 511, "buzhou.id": 511, "buzhou.ts": "2018-11-01 21:06:43", "buzhou.value": "准备好猪肉馅,加入半勺盐、少许胡椒粉、淋入适量生抽、料酒、白糖、滴几滴麻油,搅拌均匀,再加入姜末,继续搅拌片刻。" }, "512": { "caipu_x_buzhou.id": 512, "buzhou.id": 512, "buzhou.ts": "2018-11-01 21:06:43", "buzhou.value": "准备好一个小碟子,刷一层食用油,将虾仁平铺在碟中,铺上一层肉馅,打入一个鸡蛋,这样依次做好六个。" }, "513": { "caipu_x_buzhou.id": 513, "buzhou.id": 513, "buzhou.ts": "2018-11-01 21:06:43", "buzhou.value": "锅中倒入清水,将圆蛋大虾隔水蒸十五分钟,即可出锅。" }, "514": { "caipu_x_buzhou.id": 514, "buzhou.id": 514, "buzhou.ts": "2018-11-01 21:06:43", "buzhou.value": "准备好碟子,将蒸好的圆蛋大虾挑出,摆盘。" }, "515": { "caipu_x_buzhou.id": 515, "buzhou.id": 515, "buzhou.ts": "2018-11-01 21:06:43", "buzhou.value": "锅中倒入清水,加一勺盐,下入西兰花,煮熟后捞出,再将西兰花摆盘。" }, "516": { "caipu_x_buzhou.id": 516, "buzhou.id": 516, "buzhou.ts": "2018-11-01 21:06:43", "buzhou.value": "锅中倒入适量清水,下入虾仁、香菇、胡萝卜,煮至汤汁出现白色浮沫后,加入半勺盐、适量水淀粉勾芡,淋入麻油提鲜,然后,浇于大虾上,就大功告成了!" } }, "caipu.image_id": { "510": { "image.id": 510, "image.ts": "2018-11-01 21:06:43", "image.alt": "", "image.caipu_image_id": { "510": { "caipu_image.id": 510, "caipu_image.path": "/0a/35/80/01/0a358001d64b0a037d12ac3fc9627a03313ccf64.jpg", "caipu_image.media_1":} } }, "511": { "image.id": 511, "image.ts": "2018-11-01 21:06:43", "image.alt": "", "image.caipu_image_id": { "511": { "caipu_image.id": 511, "caipu_image.path": "/50/1f/9e/a6/501f9ea6e97219919cdd708b71068dbf678a717c.jpg", "caipu_image.media_1":} } }, "512": { "image.id": 512, "image.ts": "2018-11-01 21:06:43", "image.alt": "", "image.caipu_image_id": { "512": { "caipu_image.id": 512, "caipu_image.path": "/9e/7f/54/cc/9e7f54cc3f441f9193c266efc87fbc744b7a1beb.jpg", "caipu_image.media_1":} } }, "513": { "image.id": 513, "image.ts": "2018-11-01 21:06:43", "image.alt": "", "image.caipu_image_id": { "513": { "caipu_image.id": 513, "caipu_image.path": "/67/39/25/8f/6739258f0697dfb65ff51dba4549d569f2646270.jpg", "caipu_image.media_1":} } }, "514": { "image.id": 514, "image.ts": "2018-11-01 21:06:43", "image.alt": "", "image.caipu_image_id": { "514": { "caipu_image.id": 514, "caipu_image.path": "/d3/d6/27/ff/d3d627ff0dcb0bf4eb3f02971e6bed118df5d73b.jpg", "caipu_image.media_1":} } }, "515": { "image.id": 515, "image.ts": "2018-11-01 21:06:43", "image.alt": "", "image.caipu_image_id": { "515": { "caipu_image.id": 515, "caipu_image.path": "/72/f2/af/74/72f2af74ef240c875e0e4631a3a242ae30262ff4.jpg", "caipu_image.media_1":} } }, "516": { "image.id": 516, "image.ts": "2018-11-01 21:06:43", "image.alt": "", "image.caipu_image_id": { "516": { "caipu_image.id": 516, "caipu_image.path": "/6a/20/8f/18/6a208f1838f4964b670a5de8f1a92402bea79cbb.jpg", "caipu_image.media_1":} } } } }, "52": { "caipu.id": 52, "caipu.ts": "2018-11-01 23:31:16", "caipu.title": "翠衣蒸包", "caipu.liulan_cishu": 535226, "caipu.zhizuo_shijian": "30分钟-1小时", "caipu.zhunbei_shijian": "10-20分钟", "caipu.yongcan_renshu": "1-2人", "caipu.dianzan_renshu": 17751, "caipu.shiwu_jianjie": "菠菜打成汁来和面,绿绿的,也很可爱噢。我喜欢在点心里加点果蔬汁,这样让它们一来增加营养了,还有是看上去赏心悦目,呵呵,这个包子是米馅的,是一种米加面的主食哦。", "caipu.xiaotieshi": "可以在米里加一些蔬菜,使营养全面。 用的馅料可以做成甜的。", "caipu.category_2_x_caipu_id": { "52": { "category_2_x_caipu.id": 52, "category_2.id": 3, "category_2.ts": "2018-10-31 04:35:09", "category_2.title": "创意菜", "category_1.id": 1, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "菜式菜品" }, "820": { "category_2_x_caipu.id": 820, "category_2.id": 44, "category_2.ts": "2018-10-31 05:04:12", "category_2.title": "蒸", "category_1.id": 6, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "工艺口味" } }, "caipu.caipu_x_shicai_id": { "508": { "caipu_x_shicai.id": 508, "shicai.id": 56, "shicai.ts": "2018-11-01 21:04:53", "shicai.key": "盐", "shicai.value": "2g" }, "511": { "caipu_x_shicai.id": 511, "shicai.id": 283, "shicai.ts": "2018-11-01 21:05:53", "shicai.key": "鸡精", "shicai.value": "2g" }, "507": { "caipu_x_shicai.id": 507, "shicai.id": 399, "shicai.ts": "2018-11-01 21:06:13", "shicai.key": "胡萝卜", "shicai.value": "30g" }, "504": { "caipu_x_shicai.id": 504, "shicai.id": 473, "shicai.ts": "2018-11-01 21:06:38", "shicai.key": "面粉", "shicai.value": "300g" }, "505": { "caipu_x_shicai.id": 505, "shicai.id": 505, "shicai.ts": "2018-11-01 23:31:16", "shicai.key": "糯米", "shicai.value": "70g" }, "506": { "caipu_x_shicai.id": 506, "shicai.id": 506, "shicai.ts": "2018-11-01 23:31:16", "shicai.key": "火腿肠", "shicai.value": "50g" }, "509": { "caipu_x_shicai.id": 509, "shicai.id": 509, "shicai.ts": "2018-11-01 23:31:16", "shicai.key": "香油", "shicai.value": "3ml" }, "510": { "caipu_x_shicai.id": 510, "shicai.id": 510, "shicai.ts": "2018-11-01 23:31:16", "shicai.key": "葱", "shicai.value": "5g" }, "512": { "caipu_x_shicai.id": 512, "shicai.id": 512, "shicai.ts": "2018-11-01 23:31:16", "shicai.key": "菠菜", "shicai.value": "适量" } }, "caipu.caipu_x_buzhou_id": { "517": { "caipu_x_buzhou.id": 517, "buzhou.id": 517, "buzhou.ts": "2018-11-01 23:31:16", "buzhou.value": "把菠菜打成汁。" }, "518": { "caipu_x_buzhou.id": 518, "buzhou.id": 518, "buzhou.ts": "2018-11-01 23:31:16", "buzhou.value": "打好的汁加面粉和成面团。" }, "519": { "caipu_x_buzhou.id": 519, "buzhou.id": 519, "buzhou.ts": "2018-11-01 23:31:16", "buzhou.value": "和好面团搓成条切成剂子。" }, "520": { "caipu_x_buzhou.id": 520, "buzhou.id": 520, "buzhou.ts": "2018-11-01 23:31:16", "buzhou.value": "把剂子擀成皮。" }, "521": { "caipu_x_buzhou.id": 521, "buzhou.id": 521, "buzhou.ts": "2018-11-01 23:31:16", "buzhou.value": "糯米饭蒸熟。" }, "522": { "caipu_x_buzhou.id": 522, "buzhou.id": 522, "buzhou.ts": "2018-11-01 23:31:16", "buzhou.value": "葱,胡萝卜,火腿肠都切好。" }, "523": { "caipu_x_buzhou.id": 523, "buzhou.id": 523, "buzhou.ts": "2018-11-01 23:31:16", "buzhou.value": "糯米饭晾凉,加葱,胡萝卜,火腿肠。再放盐,鸡精,香油,拌成馅料备用。" }, "524": { "caipu_x_buzhou.id": 524, "buzhou.id": 524, "buzhou.ts": "2018-11-01 23:31:16", "buzhou.value": "拌好的糯米包入面皮。" }, "525": { "caipu_x_buzhou.id": 525, "buzhou.id": 525, "buzhou.ts": "2018-11-01 23:31:16", "buzhou.value": "收口,做成花瓶的形状。" }, "526": { "caipu_x_buzhou.id": 526, "buzhou.id": 526, "buzhou.ts": "2018-11-01 23:31:16", "buzhou.value": "做好了上锅蒸十五分钟就可以了。" } }, "caipu.image_id": { "517": { "image.id": 517, "image.ts": "2018-11-01 23:31:16", "image.alt": "翠衣蒸包的做法步骤1", "image.caipu_image_id": { "517": { "caipu_image.id": 517, "caipu_image.path": "/c9/ef/77/78/c9ef77781aa543c0eeed26d8580baefbe3dfa9be.jpg", "caipu_image.media_1":} } }, "518": { "image.id": 518, "image.ts": "2018-11-01 23:31:16", "image.alt": "翠衣蒸包的做法步骤2", "image.caipu_image_id": { "518": { "caipu_image.id": 518, "caipu_image.path": "/dc/09/b2/d5/dc09b2d5588a115f8fb65cdd2c739c0cd290d327.jpg", "caipu_image.media_1":} } }, "519": { "image.id": 519, "image.ts": "2018-11-01 23:31:16", "image.alt": "翠衣蒸包的做法步骤3", "image.caipu_image_id": { "519": { "caipu_image.id": 519, "caipu_image.path": "/b4/dc/05/22/b4dc05228ef15073ac3654c7ebd5e48c127031aa.jpg", "caipu_image.media_1":} } }, "520": { "image.id": 520, "image.ts": "2018-11-01 23:31:16", "image.alt": "翠衣蒸包的做法步骤4", "image.caipu_image_id": { "520": { "caipu_image.id": 520, "caipu_image.path": "/b3/e3/6d/6b/b3e36d6b0b614e3fd3a5516c4b44f8fadc8819c3.jpg", "caipu_image.media_1":} } }, "521": { "image.id": 521, "image.ts": "2018-11-01 23:31:16", "image.alt": "翠衣蒸包的做法步骤5", "image.caipu_image_id": { "521": { "caipu_image.id": 521, "caipu_image.path": "/67/11/7b/f6/67117bf684ad77f682bd4d28a06156c6f6bd923a.jpg", "caipu_image.media_1":} } }, "522": { "image.id": 522, "image.ts": "2018-11-01 23:31:16", "image.alt": "翠衣蒸包的做法步骤6", "image.caipu_image_id": { "522": { "caipu_image.id": 522, "caipu_image.path": "/c3/27/d5/23/c327d523c2cbad3fad8061667ce14dbcf2fb663c.jpg", "caipu_image.media_1":} } }, "523": { "image.id": 523, "image.ts": "2018-11-01 23:31:16", "image.alt": "翠衣蒸包的做法步骤7", "image.caipu_image_id": { "523": { "caipu_image.id": 523, "caipu_image.path": "/7c/c0/ef/8b/7cc0ef8becfc21df8a74a599071fdad9220acf04.jpg", "caipu_image.media_1":} } }, "524": { "image.id": 524, "image.ts": "2018-11-01 23:31:16", "image.alt": "翠衣蒸包的做法步骤8", "image.caipu_image_id": { "524": { "caipu_image.id": 524, "caipu_image.path": "/d9/db/83/2b/d9db832bf8203ec4dec9533f9524d938fbdafeaa.jpg", "caipu_image.media_1":} } }, "525": { "image.id": 525, "image.ts": "2018-11-01 23:31:16", "image.alt": "翠衣蒸包的做法步骤9", "image.caipu_image_id": { "525": { "caipu_image.id": 525, "caipu_image.path": "/85/b7/a2/bd/85b7a2bd1b44f420be7b38aeeace5742c3820ecd.jpg", "caipu_image.media_1":} } }, "526": { "image.id": 526, "image.ts": "2018-11-01 23:31:16", "image.alt": "翠衣蒸包的做法步骤10", "image.caipu_image_id": { "526": { "caipu_image.id": 526, "caipu_image.path": "/59/c4/b3/36/59c4b3361692ab71656ae63ce20986673f8b5336.jpg", "caipu_image.media_1":} } } } }, "53": { "caipu.id": 53, "caipu.ts": "2018-11-01 23:31:20", "caipu.title": "青蛙水煮蛋", "caipu.liulan_cishu": 586872, "caipu.zhizuo_shijian": "10-20分钟", "caipu.zhunbei_shijian": "10分钟内", "caipu.yongcan_renshu": "1-2人", "caipu.dianzan_renshu": 10304, "caipu.shiwu_jianjie": "两只小青蛙,呱,要呀要回家,跳跳呱呱,跳跳跳呱呱呱,小青蛙回到了家,呱!小时候在姥姥家门前有条小河,每当夏天下过雨的时候,小河里就聚集了无数的青蛙在唱歌,呱呱,呱呱呱,那是大自然的美妙旋律,只可惜现在再也听不到那种壮观的蛙鸣了。 平时鸡蛋作为创意餐的装饰是个不错的选择,可以起到画龙点睛的作用,比如没有足够的时间,就可以把鸡蛋做个简单造型往美食上一摆,马上整体就会变得充满了童趣,足够去吸引宝宝的眼球了,怎么样,妈妈们动手试试吧。 话说辰辰咳嗽一直到现在都没好,反反复复,中间都感觉快好了,这两天又有点严重", "caipu.xiaotieshi": "小提示: 最近鸡蛋不安全,一定要煮至全熟再吃,青蛙腿不好切的话可以先用硬纸片画好比着切。", "caipu.category_2_x_caipu_id": { "53": { "category_2_x_caipu.id": 53, "category_2.id": 3, "category_2.ts": "2018-10-31 04:35:09", "category_2.title": "创意菜", "category_1.id": 1, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "菜式菜品" } }, "caipu.caipu_x_shicai_id": { "516": { "caipu_x_shicai.id": 516, "shicai.id": 64, "shicai.ts": "2018-11-01 21:04:57", "shicai.key": "盐", "shicai.value": "适量" }, "514": { "caipu_x_shicai.id": 514, "shicai.id": 258, "shicai.ts": "2018-11-01 21:05:46", "shicai.key": "生菜", "shicai.value": "适量" }, "513": { "caipu_x_shicai.id": 513, "shicai.id": 513, "shicai.ts": "2018-11-01 23:31:20", "shicai.key": "水煮蛋", "shicai.value": "1枚" }, "515": { "caipu_x_shicai.id": 515, "shicai.id": 515, "shicai.ts": "2018-11-01 23:31:20", "shicai.key": "煮熟的莲子", "shicai.value": "2颗" }, "517": { "caipu_x_shicai.id": 517, "shicai.id": 517, "shicai.ts": "2018-11-01 23:31:20", "shicai.key": "黄瓜", "shicai.value": "适量" } }, "caipu.caipu_x_buzhou_id": { "527": { "caipu_x_buzhou.id": 527, "buzhou.id": 474, "buzhou.ts": "2018-11-01 21:06:36", "buzhou.value": "准备好食材。" }, "528": { "caipu_x_buzhou.id": 528, "buzhou.id": 528, "buzhou.ts": "2018-11-01 23:31:20", "buzhou.value": "将生菜在淡盐水中浸泡片刻后用清水冲净。" }, "529": { "caipu_x_buzhou.id": 529, "buzhou.id": 529, "buzhou.ts": "2018-11-01 23:31:20", "buzhou.value": "鸡蛋切两半。" }, "530": { "caipu_x_buzhou.id": 530, "buzhou.id": 530, "buzhou.ts": "2018-11-01 23:31:20", "buzhou.value": "生菜焯下热水。" }, "531": { "caipu_x_buzhou.id": 531, "buzhou.id": 531, "buzhou.ts": "2018-11-01 23:31:20", "buzhou.value": "只取后面的叶子将鸡蛋包住。" }, "532": { "caipu_x_buzhou.id": 532, "buzhou.id": 532, "buzhou.ts": "2018-11-01 23:31:20", "buzhou.value": "黄瓜洗净大面积去皮,将黄瓜皮用刀子修成青蛙的腿。" }, "533": { "caipu_x_buzhou.id": 533, "buzhou.id": 533, "buzhou.ts": "2018-11-01 23:31:20", "buzhou.value": "青蛙的身体和腿组装好。" }, "534": { "caipu_x_buzhou.id": 534, "buzhou.id": 534, "buzhou.ts": "2018-11-01 23:31:20", "buzhou.value": "莲子对半分开,上面用黄瓜皮做眼珠。" }, "535": { "caipu_x_buzhou.id": 535, "buzhou.id": 535, "buzhou.ts": "2018-11-01 23:31:20", "buzhou.value": "最后放到合适位置即可。" } }, "caipu.image_id": { "527": { "image.id": 527, "image.ts": "2018-11-01 23:31:20", "image.alt": "青蛙水煮蛋的做法步骤1", "image.caipu_image_id": { "527": { "caipu_image.id": 527, "caipu_image.path": "/d4/e2/b5/2c/d4e2b52ce875e9cca5a79c1e0229cca87fc2bcc3.jpg", "caipu_image.media_1":} } }, "528": { "image.id": 528, "image.ts": "2018-11-01 23:31:20", "image.alt": "青蛙水煮蛋的做法步骤2", "image.caipu_image_id": { "528": { "caipu_image.id": 528, "caipu_image.path": "/f6/09/c4/80/f609c480db00d7b750500516aeab07b43de6254a.jpg", "caipu_image.media_1":} } }, "529": { "image.id": 529, "image.ts": "2018-11-01 23:31:20", "image.alt": "青蛙水煮蛋的做法步骤3", "image.caipu_image_id": { "529": { "caipu_image.id": 529, "caipu_image.path": "/39/96/9d/67/39969d67ef028ffd6400150b3b88b5df06651963.jpg", "caipu_image.media_1":} } }, "530": { "image.id": 530, "image.ts": "2018-11-01 23:31:20", "image.alt": "青蛙水煮蛋的做法步骤4", "image.caipu_image_id": { "530": { "caipu_image.id": 530, "caipu_image.path": "/27/02/34/47/27023447ac3f38ef1c7421be1bf17fcef1bbb8b3.jpg", "caipu_image.media_1":} } }, "531": { "image.id": 531, "image.ts": "2018-11-01 23:31:20", "image.alt": "青蛙水煮蛋的做法步骤5", "image.caipu_image_id": { "531": { "caipu_image.id": 531, "caipu_image.path": "/e1/9b/ac/e2/e19bace252fef9a48197f5453b3e8c596b941079.jpg", "caipu_image.media_1":} } }, "532": { "image.id": 532, "image.ts": "2018-11-01 23:31:20", "image.alt": "青蛙水煮蛋的做法步骤6", "image.caipu_image_id": { "532": { "caipu_image.id": 532, "caipu_image.path": "/9a/56/bf/e9/9a56bfe9fadbea35571fd035768dd929143bba0a.jpg", "caipu_image.media_1":} } }, "533": { "image.id": 533, "image.ts": "2018-11-01 23:31:20", "image.alt": "青蛙水煮蛋的做法步骤7", "image.caipu_image_id": { "533": { "caipu_image.id": 533, "caipu_image.path": "/08/0f/df/14/080fdf14fa53f8fcc3ddf4e2d7162b0ddd517e5a.jpg", "caipu_image.media_1":} } }, "534": { "image.id": 534, "image.ts": "2018-11-01 23:31:20", "image.alt": "青蛙水煮蛋的做法步骤8", "image.caipu_image_id": { "534": { "caipu_image.id": 534, "caipu_image.path": "/31/3d/e2/8b/313de28bfd13e6dd330b2e8721aa3d8ca5d73730.jpg", "caipu_image.media_1":} } }, "535": { "image.id": 535, "image.ts": "2018-11-01 23:31:20", "image.alt": "青蛙水煮蛋的做法步骤9", "image.caipu_image_id": { "535": { "caipu_image.id": 535, "caipu_image.path": "/ce/f8/b8/6d/cef8b86d309d27f76d78dffffe726456c8c7961d.jpg", "caipu_image.media_1":} } } } }, "54": { "caipu.id": 54, "caipu.ts": "2018-11-01 23:31:20", "caipu.title": "金衣五彩炒饭", "caipu.liulan_cishu": 214574, "caipu.zhizuo_shijian": "10分钟内", "caipu.zhunbei_shijian": "10分钟内", "caipu.yongcan_renshu": "1-2人", "caipu.dianzan_renshu": 8338, "caipu.shiwu_jianjie": "剩饭的华丽大变身!以往剩下的米饭要是软的话就做粥喝;要是软硬适中的话就做炒饭;炒饭的花样诸多,例如什么什锦炒饭、扬州炒饭、广式炒饭,酱油炒饭,蛋炒饭...等等今天没有其他的材料了,只剩下昨天的配菜,胡萝卜、青红椒、玉米,火腿之类的,心想用这些配菜炒出来的饭肯定颜色艳丽,味道鲜美。这下饭想好怎么炒了,可摆盘又让我头疼了,因为在工作在外不比家里,就买了那么几个碟子,天天都是如此...突然看到桌上的两个橙子...灵机一动,有了,哈哈!", "caipu.xiaotieshi": "1.橙子揉一下,方便取肉 2.挖橙肉时,顺着它的边上挖,小心不要挖破了 3.炒米饭时,加一点点水,米饭就容易松散了 4.要颜色鲜艳的话,少加点酱油 5.蔬菜不要炒过火了,以免营养流失,颜色也不好看了", "caipu.category_2_x_caipu_id": { "54": { "category_2_x_caipu.id": 54, "category_2.id": 3, "category_2.ts": "2018-10-31 04:35:09", "category_2.title": "创意菜", "category_1.id": 1, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "菜式菜品" }, "16479": { "category_2_x_caipu.id": 16479, "category_2.id": 43, "category_2.ts": "2018-10-31 05:03:10", "category_2.title": "炒", "category_1.id": 6, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "工艺口味" } }, "caipu.caipu_x_shicai_id": { "520": { "caipu_x_shicai.id": 520, "shicai.id": 33, "shicai.ts": "2018-11-01 21:04:48", "shicai.key": "油", "shicai.value": "适量" }, "521": { "caipu_x_shicai.id": 521, "shicai.id": 64, "shicai.ts": "2018-11-01 21:04:57", "shicai.key": "盐", "shicai.value": "适量" }, "519": { "caipu_x_shicai.id": 519, "shicai.id": 265, "shicai.ts": "2018-11-01 21:05:49", "shicai.key": "鸡蛋", "shicai.value": "1个" }, "518": { "caipu_x_shicai.id": 518, "shicai.id": 518, "shicai.ts": "2018-11-01 23:31:20", "shicai.key": "白米饭", "shicai.value": "1碗" }, "522": { "caipu_x_shicai.id": 522, "shicai.id": 522, "shicai.ts": "2018-11-01 23:31:20", "shicai.key": "生抽", "shicai.value": "1小勺" }, "523": { "caipu_x_shicai.id": 523, "shicai.id": 523, "shicai.ts": "2018-11-01 23:31:20", "shicai.key": "鸡精", "shicai.value": "小半勺" }, "524": { "caipu_x_shicai.id": 524, "shicai.id": 524, "shicai.ts": "2018-11-01 23:31:20", "shicai.key": "小葱", "shicai.value": "5g" }, "525": { "caipu_x_shicai.id": 525, "shicai.id": 525, "shicai.ts": "2018-11-01 23:31:20", "shicai.key": "胡萝卜", "shicai.value": "15g" }, "526": { "caipu_x_shicai.id": 526, "shicai.id": 526, "shicai.ts": "2018-11-01 23:31:20", "shicai.key": "玉米", "shicai.value": "15g" }, "527": { "caipu_x_shicai.id": 527, "shicai.id": 527, "shicai.ts": "2018-11-01 23:31:20", "shicai.key": "火腿", "shicai.value": "15g" }, "528": { "caipu_x_shicai.id": 528, "shicai.id": 528, "shicai.ts": "2018-11-01 23:31:20", "shicai.key": "青辣椒", "shicai.value": "10g" }, "529": { "caipu_x_shicai.id": 529, "shicai.id": 529, "shicai.ts": "2018-11-01 23:31:20", "shicai.key": "红辣椒", "shicai.value": "10g" } }, "caipu.caipu_x_buzhou_id": { "536": { "caipu_x_buzhou.id": 536, "buzhou.id": 536, "buzhou.ts": "2018-11-01 23:31:20", "buzhou.value": "准备好食材" }, "537": { "caipu_x_buzhou.id": 537, "buzhou.id": 537, "buzhou.ts": "2018-11-01 23:31:20", "buzhou.value": "米饭一碗" }, "538": { "caipu_x_buzhou.id": 538, "buzhou.id": 538, "buzhou.ts": "2018-11-01 23:31:20", "buzhou.value": "将材料切丁,玉米剥一粒粒" }, "539": { "caipu_x_buzhou.id": 539, "buzhou.id": 539, "buzhou.ts": "2018-11-01 23:31:20", "buzhou.value": "橙子洗净放在案板上用手揉一下它的表皮" }, "540": { "caipu_x_buzhou.id": 540, "buzhou.id": 540, "buzhou.ts": "2018-11-01 23:31:20", "buzhou.value": "将橙子切开两半" }, "541": { "caipu_x_buzhou.id": 541, "buzhou.id": 541, "buzhou.ts": "2018-11-01 23:31:20", "buzhou.value": "用勺子把橙肉挖出来" }, "542": { "caipu_x_buzhou.id": 542, "buzhou.id": 542, "buzhou.ts": "2018-11-01 23:31:20", "buzhou.value": "用剪刀把边修剪一下形状" }, "543": { "caipu_x_buzhou.id": 543, "buzhou.id": 543, "buzhou.ts": "2018-11-01 23:31:20", "buzhou.value": "把鸡蛋打在碗里" }, "544": { "caipu_x_buzhou.id": 544, "buzhou.id": 544, "buzhou.ts": "2018-11-01 23:31:20", "buzhou.value": "坐锅热油,倒入鸡蛋打散" }, "545": { "caipu_x_buzhou.id": 545, "buzhou.id": 545, "buzhou.ts": "2018-11-01 23:31:20", "buzhou.value": "鸡蛋打散后放入火腿、胡萝卜翻炒几下" }, "546": { "caipu_x_buzhou.id": 546, "buzhou.id": 546, "buzhou.ts": "2018-11-01 23:31:20", "buzhou.value": "火腿、胡萝卜炒匀后倒入米饭和少许水" }, "547": { "caipu_x_buzhou.id": 547, "buzhou.id": 547, "buzhou.ts": "2018-11-01 23:31:20", "buzhou.value": "米饭炒散后放入青红椒,加入盐,鸡精,生抽翻炒均匀" }, "548": { "caipu_x_buzhou.id": 548, "buzhou.id": 548, "buzhou.ts": "2018-11-01 23:31:20", "buzhou.value": "最后撒上葱花即可" } }, "caipu.image_id": { "536": { "image.id": 536, "image.ts": "2018-11-01 23:31:20", "image.alt": "金衣五彩炒饭的做法步骤1", "image.caipu_image_id": { "536": { "caipu_image.id": 536, "caipu_image.path": "/e0/1a/35/18/e01a3518107ea0b1e596aba48ef3c6ccc9434e7b.jpg", "caipu_image.media_1":} } }, "537": { "image.id": 537, "image.ts": "2018-11-01 23:31:20", "image.alt": "金衣五彩炒饭的做法步骤2", "image.caipu_image_id": { "537": { "caipu_image.id": 537, "caipu_image.path": "/57/4d/74/1c/574d741c32a563c946304fa057d1e25332534a30.jpg", "caipu_image.media_1":} } }, "538": { "image.id": 538, "image.ts": "2018-11-01 23:31:20", "image.alt": "金衣五彩炒饭的做法步骤3", "image.caipu_image_id": { "538": { "caipu_image.id": 538, "caipu_image.path": "/93/7f/80/33/937f803305184b6063c7b57ecec000aae050b9d8.jpg", "caipu_image.media_1":} } }, "539": { "image.id": 539, "image.ts": "2018-11-01 23:31:20", "image.alt": "金衣五彩炒饭的做法步骤4", "image.caipu_image_id": { "539": { "caipu_image.id": 539, "caipu_image.path": "/24/60/2b/67/24602b675bca2239dadf5df937c334744e501b97.jpg", "caipu_image.media_1":} } }, "540": { "image.id": 540, "image.ts": "2018-11-01 23:31:20", "image.alt": "金衣五彩炒饭的做法步骤5", "image.caipu_image_id": { "540": { "caipu_image.id": 540, "caipu_image.path": "/ef/fa/bb/ac/effabbacac984f30d7278f3171b1f6484d901b8f.jpg", "caipu_image.media_1":} } }, "541": { "image.id": 541, "image.ts": "2018-11-01 23:31:20", "image.alt": "金衣五彩炒饭的做法步骤6", "image.caipu_image_id": { "541": { "caipu_image.id": 541, "caipu_image.path": "/77/4f/ab/de/774fabdea10cb9e3f382aed9e21526d9d626aa65.jpg", "caipu_image.media_1":} } }, "542": { "image.id": 542, "image.ts": "2018-11-01 23:31:20", "image.alt": "金衣五彩炒饭的做法步骤7", "image.caipu_image_id": { "542": { "caipu_image.id": 542, "caipu_image.path": "/76/ca/0c/95/76ca0c95f8b6272870ce97f709b1497f912ce1c8.jpg", "caipu_image.media_1":} } }, "543": { "image.id": 543, "image.ts": "2018-11-01 23:31:20", "image.alt": "金衣五彩炒饭的做法步骤8", "image.caipu_image_id": { "543": { "caipu_image.id": 543, "caipu_image.path": "/47/ec/27/d7/47ec27d710a5b454498aa4bbd19789f00caab0ff.jpg", "caipu_image.media_1":} } }, "544": { "image.id": 544, "image.ts": "2018-11-01 23:31:20", "image.alt": "金衣五彩炒饭的做法步骤9", "image.caipu_image_id": { "544": { "caipu_image.id": 544, "caipu_image.path": "/fa/54/33/92/fa543392d865c6cdb2f623785a3fdb4d275015b8.jpg", "caipu_image.media_1":} } }, "545": { "image.id": 545, "image.ts": "2018-11-01 23:31:20", "image.alt": "金衣五彩炒饭的做法步骤10", "image.caipu_image_id": { "545": { "caipu_image.id": 545, "caipu_image.path": "/96/d1/a3/44/96d1a3447380709d5e41fae4a665f9a586b36d5a.jpg", "caipu_image.media_1":} } }, "546": { "image.id": 546, "image.ts": "2018-11-01 23:31:20", "image.alt": "金衣五彩炒饭的做法步骤11", "image.caipu_image_id": { "546": { "caipu_image.id": 546, "caipu_image.path": "/15/21/02/d9/152102d9bd098a75707dc4f625bc41eceb1fa0d0.jpg", "caipu_image.media_1":} } }, "547": { "image.id": 547, "image.ts": "2018-11-01 23:31:20", "image.alt": "金衣五彩炒饭的做法步骤12", "image.caipu_image_id": { "547": { "caipu_image.id": 547, "caipu_image.path": "/0c/38/22/ea/0c3822ea89c8dda7e86c84ee67822405f86506e7.jpg", "caipu_image.media_1":} } }, "548": { "image.id": 548, "image.ts": "2018-11-01 23:31:20", "image.alt": "金衣五彩炒饭的做法步骤13", "image.caipu_image_id": { "548": { "caipu_image.id": 548, "caipu_image.path": "/fc/aa/66/f5/fcaa66f5c3632df4e08f75057a3ba954ad98786d.jpg", "caipu_image.media_1":} } } } }, "55": { "caipu.id": 55, "caipu.ts": "2018-11-01 23:31:23", "caipu.title": "双耳蒸蛋皮", "caipu.liulan_cishu": 393682, "caipu.zhizuo_shijian": "30分钟-1小时", "caipu.zhunbei_shijian": "10分钟内", "caipu.yongcan_renshu": "1-2人", "caipu.dianzan_renshu": 8022, "caipu.shiwu_jianjie": "木耳和银耳的营养价值非常高,吸烟的男士多吃木耳,对肺有好处,爱美容的女士多吃银耳,可以养颜美容,再加上肉馅的加入,让不爱吃素菜的人也能欣赏接受,更何况还有包裹在外层的蛋皮,蒸后散发着难以形容的美味,真是好吃极了!", "caipu.xiaotieshi": "1.肉馅一定要买新鲜的才好吃,调料水一定要分次加,不能一次性加入,否则肉馅就不会容易吸收水分变得好吃了。 2.卷好以后,可以在接口处抹上些蛋液,起到封口的作用。", "caipu.category_2_x_caipu_id": { "55": { "category_2_x_caipu.id": 55, "category_2.id": 3, "category_2.ts": "2018-10-31 04:35:09", "category_2.title": "创意菜", "category_1.id": 1, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "菜式菜品" } }, "caipu.caipu_x_shicai_id": { "540": { "caipu_x_shicai.id": 540, "shicai.id": 23, "shicai.ts": "2018-11-01 21:04:46", "shicai.key": "料酒", "shicai.value": "适量" }, "533": { "caipu_x_shicai.id": 533, "shicai.id": 33, "shicai.ts": "2018-11-01 21:04:48", "shicai.key": "油", "shicai.value": "适量" }, "534": { "caipu_x_shicai.id": 534, "shicai.id": 64, "shicai.ts": "2018-11-01 21:04:57", "shicai.key": "盐", "shicai.value": "适量" }, "539": { "caipu_x_shicai.id": 539, "shicai.id": 77, "shicai.ts": "2018-11-01 21:05:01", "shicai.key": "胡椒粉", "shicai.value": "适量" }, "538": { "caipu_x_shicai.id": 538, "shicai.id": 84, "shicai.ts": "2018-11-01 21:05:01", "shicai.key": "生抽", "shicai.value": "适量" }, "536": { "caipu_x_shicai.id": 536, "shicai.id": 485, "shicai.ts": "2018-11-01 21:06:42", "shicai.key": "玉米淀粉", "shicai.value": "适量" }, "530": { "caipu_x_shicai.id": 530, "shicai.id": 530, "shicai.ts": "2018-11-01 23:31:23", "shicai.key": "木耳", "shicai.value": "30g" }, "531": { "caipu_x_shicai.id": 531, "shicai.id": 531, "shicai.ts": "2018-11-01 23:31:23", "shicai.key": "银耳", "shicai.value": "30g" }, "532": { "caipu_x_shicai.id": 532, "shicai.id": 532, "shicai.ts": "2018-11-01 23:31:23", "shicai.key": "鸡蛋", "shicai.value": "100g" }, "535": { "caipu_x_shicai.id": 535, "shicai.id": 535, "shicai.ts": "2018-11-01 23:31:23", "shicai.key": "猪肉馅", "shicai.value": "200g" }, "537": { "caipu_x_shicai.id": 537, "shicai.id": 537, "shicai.ts": "2018-11-01 23:31:23", "shicai.key": "葱姜蒜", "shicai.value": "适量" } }, "caipu.caipu_x_buzhou_id": { "549": { "caipu_x_buzhou.id": 549, "buzhou.id": 549, "buzhou.ts": "2018-11-01 23:31:23", "buzhou.value": "准备好食材,木耳和银耳要提前浸泡两小时,直到体积变大。" }, "550": { "caipu_x_buzhou.id": 550, "buzhou.id": 550, "buzhou.ts": "2018-11-01 23:31:23", "buzhou.value": "鸡蛋打散,里面加入少量玉米淀粉。" }, "551": { "caipu_x_buzhou.id": 551, "buzhou.id": 551, "buzhou.ts": "2018-11-01 23:31:23", "buzhou.value": "将蛋液搅拌均匀后,锅里倒入油,将蛋液摊成蛋皮。" }, "552": { "caipu_x_buzhou.id": 552, "buzhou.id": 552, "buzhou.ts": "2018-11-01 23:31:23", "buzhou.value": "将葱姜蒜切碎,加入开水,浸泡10分钟。将泡好的葱姜蒜水,少量分次的,加入到猪肉馅里,每加入一次,要用筷子搅拌均匀。" }, "553": { "caipu_x_buzhou.id": 553, "buzhou.id": 553, "buzhou.ts": "2018-11-01 23:31:23", "buzhou.value": "将打好的猪肉馅里,加入生抽、料酒、胡椒粉搅匀。" }, "554": { "caipu_x_buzhou.id": 554, "buzhou.id": 554, "buzhou.ts": "2018-11-01 23:31:23", "buzhou.value": "把木耳和银耳切碎,加入到猪肉馅里,拌匀。" }, "555": { "caipu_x_buzhou.id": 555, "buzhou.id": 555, "buzhou.ts": "2018-11-01 23:31:23", "buzhou.value": "将拌好的馅,均匀的平铺在蛋皮上面。" }, "556": { "caipu_x_buzhou.id": 556, "buzhou.id": 556, "buzhou.ts": "2018-11-01 23:31:23", "buzhou.value": "卷好后,移到蒸锅中,大火蒸15分钟。" }, "557": { "caipu_x_buzhou.id": 557, "buzhou.id": 557, "buzhou.ts": "2018-11-01 23:31:23", "buzhou.value": "取出后,用刀切成片状,淋上辣椒油即可。" } }, "caipu.image_id": { "549": { "image.id": 549, "image.ts": "2018-11-01 23:31:23", "image.alt": "双耳蒸蛋皮的做法步骤1", "image.caipu_image_id": { "549": { "caipu_image.id": 549, "caipu_image.path": "/2d/48/c3/79/2d48c379540180258f0eaedce0b6beca1acf23ec.jpg", "caipu_image.media_1":} } }, "550": { "image.id": 550, "image.ts": "2018-11-01 23:31:23", "image.alt": "双耳蒸蛋皮的做法步骤2", "image.caipu_image_id": { "550": { "caipu_image.id": 550, "caipu_image.path": "/fe/ff/5c/9c/feff5c9c0e7206bd5c372cc60896edd32a53c5d7.jpg", "caipu_image.media_1":} } }, "551": { "image.id": 551, "image.ts": "2018-11-01 23:31:23", "image.alt": "双耳蒸蛋皮的做法步骤3", "image.caipu_image_id": { "551": { "caipu_image.id": 551, "caipu_image.path": "/f9/17/26/28/f9172628817df0cdca856b375a92c0371e3ae5a6.jpg", "caipu_image.media_1":} } }, "552": { "image.id": 552, "image.ts": "2018-11-01 23:31:23", "image.alt": "双耳蒸蛋皮的做法步骤4", "image.caipu_image_id": { "552": { "caipu_image.id": 552, "caipu_image.path": "/6c/5a/af/7a/6c5aaf7af5b6b73e641c451798a2c652e6c9754a.jpg", "caipu_image.media_1":} } }, "553": { "image.id": 553, "image.ts": "2018-11-01 23:31:23", "image.alt": "双耳蒸蛋皮的做法步骤5", "image.caipu_image_id": { "553": { "caipu_image.id": 553, "caipu_image.path": "/ec/19/1e/c0/ec191ec0395e66bf659be6a3fb4859eade41b07d.jpg", "caipu_image.media_1":} } }, "554": { "image.id": 554, "image.ts": "2018-11-01 23:31:23", "image.alt": "双耳蒸蛋皮的做法步骤6", "image.caipu_image_id": { "554": { "caipu_image.id": 554, "caipu_image.path": "/45/d9/17/09/45d91709fd2dffa76c29c3e423536caf389e22ae.jpg", "caipu_image.media_1":} } }, "555": { "image.id": 555, "image.ts": "2018-11-01 23:31:23", "image.alt": "双耳蒸蛋皮的做法步骤7", "image.caipu_image_id": { "555": { "caipu_image.id": 555, "caipu_image.path": "/b1/c3/2a/1c/b1c32a1cd75a12b2075d33cdeafc6f62f2bfb344.jpg", "caipu_image.media_1":} } }, "556": { "image.id": 556, "image.ts": "2018-11-01 23:31:23", "image.alt": "双耳蒸蛋皮的做法步骤8", "image.caipu_image_id": { "556": { "caipu_image.id": 556, "caipu_image.path": "/3b/8a/8f/70/3b8a8f7024423e6b55a597cfd5f6f45716de6708.jpg", "caipu_image.media_1":} } }, "557": { "image.id": 557, "image.ts": "2018-11-01 23:31:23", "image.alt": "双耳蒸蛋皮的做法步骤9", "image.caipu_image_id": { "557": { "caipu_image.id": 557, "caipu_image.path": "/21/0c/0a/7a/210c0a7a339d517efaedd6d47d3ebc8feb39f299.jpg", "caipu_image.media_1":} } } } }, "56": { "caipu.id": 56, "caipu.ts": "2018-11-01 23:31:27", "caipu.title": "轻松熊咖喱饭——晚安小熊熊", "caipu.liulan_cishu": 116148, "caipu.zhizuo_shijian": "30分钟-1小时", "caipu.zhunbei_shijian": "10分钟内", "caipu.yongcan_renshu": "1-2人", "caipu.dianzan_renshu": 6211, "caipu.shiwu_jianjie": "一个人吃饭比较不好做,做多了吃不完,做少了不够吃,电饭锅也比较大,蒸一次米一顿也吃不完,还得刷锅洗碗的,用这种格拉斯保鲜盒蒸米刚好够吃,完了直接把菜放里,做个可爱的便当,也减轻了繁琐的洗碗工作,辰辰宝贝看见这个保鲜盒就说我要吃小熊,我要吃小熊,呵呵。", "caipu.xiaotieshi": "蛋饼想要黄点可以多用一个蛋黄,锅底一定只涂很薄的一层油用小火煎蛋饼。", "caipu.category_2_x_caipu_id": { "56": { "category_2_x_caipu.id": 56, "category_2.id": 3, "category_2.ts": "2018-10-31 04:35:09", "category_2.title": "创意菜", "category_1.id": 1, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "菜式菜品" } }, "caipu.caipu_x_shicai_id": { "550": { "caipu_x_shicai.id": 550, "shicai.id": 19, "shicai.ts": "2018-11-01 21:04:46", "shicai.key": "食盐", "shicai.value": "适量" }, "549": { "caipu_x_shicai.id": 549, "shicai.id": 33, "shicai.ts": "2018-11-01 21:04:48", "shicai.key": "油", "shicai.value": "适量" }, "548": { "caipu_x_shicai.id": 548, "shicai.id": 93, "shicai.ts": "2018-11-01 21:05:01", "shicai.key": "酱油", "shicai.value": "适量" }, "543": { "caipu_x_shicai.id": 543, "shicai.id": 234, "shicai.ts": "2018-11-01 21:05:42", "shicai.key": "胡萝卜", "shicai.value": "50g" }, "551": { "caipu_x_shicai.id": 551, "shicai.id": 485, "shicai.ts": "2018-11-01 21:06:42", "shicai.key": "玉米淀粉", "shicai.value": "适量" }, "553": { "caipu_x_shicai.id": 553, "shicai.id": 487, "shicai.ts": "2018-11-01 21:06:42", "shicai.key": "海苔", "shicai.value": "适量" }, "542": { "caipu_x_shicai.id": 542, "shicai.id": 532, "shicai.ts": "2018-11-01 23:31:23", "shicai.key": "鸡蛋", "shicai.value": "100g" }, "541": { "caipu_x_shicai.id": 541, "shicai.id": 541, "shicai.ts": "2018-11-01 23:31:27", "shicai.key": "大米", "shicai.value": "200g" }, "544": { "caipu_x_shicai.id": 544, "shicai.id": 544, "shicai.ts": "2018-11-01 23:31:27", "shicai.key": "土豆", "shicai.value": "50g" }, "545": { "caipu_x_shicai.id": 545, "shicai.id": 545, "shicai.ts": "2018-11-01 23:31:27", "shicai.key": "口蘑", "shicai.value": "50g" }, "546": { "caipu_x_shicai.id": 546, "shicai.id": 546, "shicai.ts": "2018-11-01 23:31:27", "shicai.key": "鸡脯肉", "shicai.value": "200g" }, "547": { "caipu_x_shicai.id": 547, "shicai.id": 547, "shicai.ts": "2018-11-01 23:31:27", "shicai.key": "咖喱", "shicai.value": "适量" }, "552": { "caipu_x_shicai.id": 552, "shicai.id": 552, "shicai.ts": "2018-11-01 23:31:27", "shicai.key": "奶酪片", "shicai.value": "适量" } }, "caipu.caipu_x_buzhou_id": { "558": { "caipu_x_buzhou.id": 558, "buzhou.id": 418, "buzhou.ts": "2018-11-01 21:06:21", "buzhou.value": "准备好原料。" }, "559": { "caipu_x_buzhou.id": 559, "buzhou.id": 559, "buzhou.ts": "2018-11-01 23:31:27", "buzhou.value": "米饭淘净加1指水冷水上锅蒸熟。" }, "560": { "caipu_x_buzhou.id": 560, "buzhou.id": 560, "buzhou.ts": "2018-11-01 23:31:27", "buzhou.value": "将土豆、胡萝卜、鸡脯肉、口蘑切成小块备用。" }, "561": { "caipu_x_buzhou.id": 561, "buzhou.id": 561, "buzhou.ts": "2018-11-01 23:31:27", "buzhou.value": "锅里薄薄抹一层油,鸡蛋加少许淀粉搅拌均匀摊成蛋饼。" }, "562": { "caipu_x_buzhou.id": 562, "buzhou.id": 562, "buzhou.ts": "2018-11-01 23:31:27", "buzhou.value": "取出蛋饼后,锅里放油,油热后倒入鸡脯肉翻炒片刻。" }, "563": { "caipu_x_buzhou.id": 563, "buzhou.id": 563, "buzhou.ts": "2018-11-01 23:31:27", "buzhou.value": "加入土豆、胡萝卜继续翻炒。" }, "564": { "caipu_x_buzhou.id": 564, "buzhou.id": 564, "buzhou.ts": "2018-11-01 23:31:27", "buzhou.value": "加1碗水和1块咖喱进去搅拌均匀。" }, "565": { "caipu_x_buzhou.id": 565, "buzhou.id": 565, "buzhou.ts": "2018-11-01 23:31:27", "buzhou.value": "继续加入口蘑一起煮熟即可。" }, "566": { "caipu_x_buzhou.id": 566, "buzhou.id": 566, "buzhou.ts": "2018-11-01 23:31:27", "buzhou.value": "蒸熟的米饭取出一半。" }, "567": { "caipu_x_buzhou.id": 567, "buzhou.id": 567, "buzhou.ts": "2018-11-01 23:31:27", "buzhou.value": "填入炒好的菜。" }, "568": { "caipu_x_buzhou.id": 568, "buzhou.id": 568, "buzhou.ts": "2018-11-01 23:31:27", "buzhou.value": "将取出来的米饭加入少许酱油拌匀。" }, "569": { "caipu_x_buzhou.id": 569, "buzhou.id": 569, "buzhou.ts": "2018-11-01 23:31:27", "buzhou.value": "用保鲜膜团出小熊的头。" }, "570": { "caipu_x_buzhou.id": 570, "buzhou.id": 570, "buzhou.ts": "2018-11-01 23:31:27", "buzhou.value": "摆在合适位置。" }, "571": { "caipu_x_buzhou.id": 571, "buzhou.id": 571, "buzhou.ts": "2018-11-01 23:31:27", "buzhou.value": "再团出小熊的耳朵和肚子。" }, "572": { "caipu_x_buzhou.id": 572, "buzhou.id": 572, "buzhou.ts": "2018-11-01 23:31:27", "buzhou.value": "把蛋饼切成方形,裁掉的边留着备用。" }, "573": { "caipu_x_buzhou.id": 573, "buzhou.id": 573, "buzhou.ts": "2018-11-01 23:31:27", "buzhou.value": "将蛋饼盖在小熊身上做被子。" }, "574": { "caipu_x_buzhou.id": 574, "buzhou.id": 574, "buzhou.ts": "2018-11-01 23:31:27", "buzhou.value": "做出小熊的胳膊放在被子上面。" }, "575": { "caipu_x_buzhou.id": 575, "buzhou.id": 575, "buzhou.ts": "2018-11-01 23:31:27", "buzhou.value": "奶酪片做出小熊的嘴巴和耳朵,海苔剪出小熊的眼睛和鼻子、嘴巴。" }, "576": { "caipu_x_buzhou.id": 576, "buzhou.id": 576, "buzhou.ts": "2018-11-01 23:31:27", "buzhou.value": "剩下的蛋饼边角料用波浪刀切成花纹,中间用吸管压出小孔,做被子的花边。" }, "577": { "caipu_x_buzhou.id": 577, "buzhou.id": 577, "buzhou.ts": "2018-11-01 23:31:27", "buzhou.value": "再用胡萝卜和蛋饼边角料压一些小花装饰即可。" } }, "caipu.image_id": { "558": { "image.id": 558, "image.ts": "2018-11-01 23:31:27", "image.alt": "轻松熊咖喱饭——晚安小熊熊的做法步骤1", "image.caipu_image_id": { "558": { "caipu_image.id": 558, "caipu_image.path": "/b5/76/53/03/b576530364732bdda1fe54962612984e0da73e9d.jpg", "caipu_image.media_1":} } }, "559": { "image.id": 559, "image.ts": "2018-11-01 23:31:27", "image.alt": "轻松熊咖喱饭——晚安小熊熊的做法步骤2", "image.caipu_image_id": { "559": { "caipu_image.id": 559, "caipu_image.path": "/03/d9/d0/33/03d9d0337d2a94badf9c7fe30c0eb49702b58a23.jpg", "caipu_image.media_1":} } }, "560": { "image.id": 560, "image.ts": "2018-11-01 23:31:27", "image.alt": "轻松熊咖喱饭——晚安小熊熊的做法步骤3", "image.caipu_image_id": { "560": { "caipu_image.id": 560, "caipu_image.path": "/33/d4/c6/36/33d4c63667659c3a5b37667c2f20149c4a9730e7.jpg", "caipu_image.media_1":} } }, "561": { "image.id": 561, "image.ts": "2018-11-01 23:31:27", "image.alt": "轻松熊咖喱饭——晚安小熊熊的做法步骤4", "image.caipu_image_id": { "561": { "caipu_image.id": 561, "caipu_image.path": "/bd/f3/c4/11/bdf3c411f937e3ef36eb8532a2d3496c62a46669.jpg", "caipu_image.media_1":} } }, "562": { "image.id": 562, "image.ts": "2018-11-01 23:31:27", "image.alt": "轻松熊咖喱饭——晚安小熊熊的做法步骤5", "image.caipu_image_id": { "562": { "caipu_image.id": 562, "caipu_image.path": "/2e/97/dc/e8/2e97dce80bfc2e3804d94747b2136f8a9e7e5e6d.jpg", "caipu_image.media_1":} } }, "563": { "image.id": 563, "image.ts": "2018-11-01 23:31:27", "image.alt": "轻松熊咖喱饭——晚安小熊熊的做法步骤6", "image.caipu_image_id": { "563": { "caipu_image.id": 563, "caipu_image.path": "/f5/24/1b/2b/f5241b2be691badd78728552e1995b2ca2905446.jpg", "caipu_image.media_1":} } }, "564": { "image.id": 564, "image.ts": "2018-11-01 23:31:27", "image.alt": "轻松熊咖喱饭——晚安小熊熊的做法步骤7", "image.caipu_image_id": { "564": { "caipu_image.id": 564, "caipu_image.path": "/e8/77/56/89/e8775689e04143c5c522681398d0c1f06a5ae77a.jpg", "caipu_image.media_1":} } }, "565": { "image.id": 565, "image.ts": "2018-11-01 23:31:27", "image.alt": "轻松熊咖喱饭——晚安小熊熊的做法步骤8", "image.caipu_image_id": { "565": { "caipu_image.id": 565, "caipu_image.path": "/db/ac/54/0a/dbac540a65a5b755cb7026c18518dde55c3c6938.jpg", "caipu_image.media_1":} } }, "566": { "image.id": 566, "image.ts": "2018-11-01 23:31:27", "image.alt": "轻松熊咖喱饭——晚安小熊熊的做法步骤9", "image.caipu_image_id": { "566": { "caipu_image.id": 566, "caipu_image.path": "/b1/b8/5b/3e/b1b85b3e445b7c1f200baf3cbd39ae1989a58b4a.jpg", "caipu_image.media_1":} } }, "567": { "image.id": 567, "image.ts": "2018-11-01 23:31:27", "image.alt": "轻松熊咖喱饭——晚安小熊熊的做法步骤10", "image.caipu_image_id": { "567": { "caipu_image.id": 567, "caipu_image.path": "/de/c3/03/ce/dec303ce70fad67b0a21fcd76b552d300f3f93fa.jpg", "caipu_image.media_1":} } }, "568": { "image.id": 568, "image.ts": "2018-11-01 23:31:27", "image.alt": "轻松熊咖喱饭——晚安小熊熊的做法步骤11", "image.caipu_image_id": { "568": { "caipu_image.id": 568, "caipu_image.path": "/81/dd/5b/1b/81dd5b1beb7abc5c542dd2045f7dccf261df3aac.jpg", "caipu_image.media_1":} } }, "569": { "image.id": 569, "image.ts": "2018-11-01 23:31:27", "image.alt": "轻松熊咖喱饭——晚安小熊熊的做法步骤12", "image.caipu_image_id": { "569": { "caipu_image.id": 569, "caipu_image.path": "/bd/1e/77/78/bd1e7778e8e8aeb5f4b4279694fe0322eba06ed8.jpg", "caipu_image.media_1":} } }, "570": { "image.id": 570, "image.ts": "2018-11-01 23:31:27", "image.alt": "轻松熊咖喱饭——晚安小熊熊的做法步骤13", "image.caipu_image_id": { "570": { "caipu_image.id": 570, "caipu_image.path": "/b1/b6/3a/e0/b1b63ae0200d3396abec809fd53ed855a3746c91.jpg", "caipu_image.media_1":} } }, "571": { "image.id": 571, "image.ts": "2018-11-01 23:31:27", "image.alt": "轻松熊咖喱饭——晚安小熊熊的做法步骤14", "image.caipu_image_id": { "571": { "caipu_image.id": 571, "caipu_image.path": "/e0/59/df/c4/e059dfc47d781208ff19858ca0c4b3af206fed39.jpg", "caipu_image.media_1":} } }, "572": { "image.id": 572, "image.ts": "2018-11-01 23:31:27", "image.alt": "轻松熊咖喱饭——晚安小熊熊的做法步骤15", "image.caipu_image_id": { "572": { "caipu_image.id": 572, "caipu_image.path": "/3b/37/58/5e/3b37585e4a4dbf9c12892077fd796fb926fa9d85.jpg", "caipu_image.media_1":} } }, "573": { "image.id": 573, "image.ts": "2018-11-01 23:31:27", "image.alt": "轻松熊咖喱饭——晚安小熊熊的做法步骤16", "image.caipu_image_id": { "573": { "caipu_image.id": 573, "caipu_image.path": "/d2/22/c1/45/d222c1456db46711080d8d7b149dda4c3f3e32f1.jpg", "caipu_image.media_1":} } }, "574": { "image.id": 574, "image.ts": "2018-11-01 23:31:27", "image.alt": "轻松熊咖喱饭——晚安小熊熊的做法步骤17", "image.caipu_image_id": { "574": { "caipu_image.id": 574, "caipu_image.path": "/ae/3f/14/72/ae3f14726c6607d1ae73fab71b4fa6fbb66916fc.jpg", "caipu_image.media_1":} } }, "575": { "image.id": 575, "image.ts": "2018-11-01 23:31:27", "image.alt": "轻松熊咖喱饭——晚安小熊熊的做法步骤18", "image.caipu_image_id": { "575": { "caipu_image.id": 575, "caipu_image.path": "/7b/7e/2e/19/7b7e2e193ce462eab98c01389a87aeb44b87d859.jpg", "caipu_image.media_1":} } }, "576": { "image.id": 576, "image.ts": "2018-11-01 23:31:27", "image.alt": "轻松熊咖喱饭——晚安小熊熊的做法步骤19", "image.caipu_image_id": { "576": { "caipu_image.id": 576, "caipu_image.path": "/36/58/b2/21/3658b221008b708481a6b4e19fa23503189b0b62.jpg", "caipu_image.media_1":} } }, "577": { "image.id": 577, "image.ts": "2018-11-01 23:31:27", "image.alt": "轻松熊咖喱饭——晚安小熊熊的做法步骤20", "image.caipu_image_id": { "577": { "caipu_image.id": 577, "caipu_image.path": "/e7/4d/eb/79/e74deb79273531e6b1079276d2b952262788c2b8.jpg", "caipu_image.media_1":} } } } }, "57": { "caipu.id": 57, "caipu.ts": "2018-11-01 23:31:28", "caipu.title": "智慧魔方", "caipu.liulan_cishu": 162911, "caipu.zhizuo_shijian": "10-20分钟", "caipu.zhunbei_shijian": "无", "caipu.yongcan_renshu": "1-2人", "caipu.dianzan_renshu": 6586, "caipu.shiwu_jianjie": "魔方,一种神奇的玩具,能将人的思维带入一种立体的空间,进而形成一种立体的思维,这时候,你不仅仅能够将魔方复原,你还会拥有了一种用立体思维来解决问题的智慧。", "caipu.xiaotieshi": "萝卜和莴笋事先用盐腌制一下。", "caipu.category_2_x_caipu_id": { "57": { "category_2_x_caipu.id": 57, "category_2.id": 3, "category_2.ts": "2018-10-31 04:35:09", "category_2.title": "创意菜", "category_1.id": 1, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "菜式菜品" }, "14606": { "category_2_x_caipu.id": 14606, "category_2.id": 39, "category_2.ts": "2018-10-31 04:59:30", "category_2.title": "冬季", "category_1.id": 5, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "场景" } }, "caipu.caipu_x_shicai_id": { "563": { "caipu_x_shicai.id": 563, "shicai.id": 4, "shicai.ts": "2018-11-01 21:04:44", "shicai.key": "白糖", "shicai.value": "适量" }, "559": { "caipu_x_shicai.id": 559, "shicai.id": 64, "shicai.ts": "2018-11-01 21:04:57", "shicai.key": "盐", "shicai.value": "适量" }, "565": { "caipu_x_shicai.id": 565, "shicai.id": 84, "shicai.ts": "2018-11-01 21:05:01", "shicai.key": "生抽", "shicai.value": "适量" }, "558": { "caipu_x_shicai.id": 558, "shicai.id": 86, "shicai.ts": "2018-11-01 21:05:01", "shicai.key": "鸡精", "shicai.value": "适量" }, "561": { "caipu_x_shicai.id": 561, "shicai.id": 284, "shicai.ts": "2018-11-01 21:05:53", "shicai.key": "香油", "shicai.value": "适量" }, "564": { "caipu_x_shicai.id": 564, "shicai.id": 301, "shicai.ts": "2018-11-01 21:05:57", "shicai.key": "米醋", "shicai.value": "适量" }, "556": { "caipu_x_shicai.id": 556, "shicai.id": 408, "shicai.ts": "2018-11-01 21:06:17", "shicai.key": "胡萝卜", "shicai.value": "100g" }, "554": { "caipu_x_shicai.id": 554, "shicai.id": 554, "shicai.ts": "2018-11-01 23:31:28", "shicai.key": "心里美萝卜", "shicai.value": "100g" }, "555": { "caipu_x_shicai.id": 555, "shicai.id": 555, "shicai.ts": "2018-11-01 23:31:28", "shicai.key": "白萝卜", "shicai.value": "100g" }, "557": { "caipu_x_shicai.id": 557, "shicai.id": 557, "shicai.ts": "2018-11-01 23:31:28", "shicai.key": "莴笋", "shicai.value": "100g" }, "560": { "caipu_x_shicai.id": 560, "shicai.id": 560, "shicai.ts": "2018-11-01 23:31:28", "shicai.key": "白芝麻", "shicai.value": "适量" }, "562": { "caipu_x_shicai.id": 562, "shicai.id": 562, "shicai.ts": "2018-11-01 23:31:28", "shicai.key": "蒜粒", "shicai.value": "适量" } }, "caipu.caipu_x_buzhou_id": { "578": { "caipu_x_buzhou.id": 578, "buzhou.id": 578, "buzhou.ts": "2018-11-01 23:31:28", "buzhou.value": "准备的材料。" }, "579": { "caipu_x_buzhou.id": 579, "buzhou.id": 579, "buzhou.ts": "2018-11-01 23:31:28", "buzhou.value": "三种萝卜和莴笋分别去皮切丁,用盐腌制一下。" }, "580": { "caipu_x_buzhou.id": 580, "buzhou.id": 580, "buzhou.ts": "2018-11-01 23:31:28", "buzhou.value": "碗中倒入生抽、醋。" }, "581": { "caipu_x_buzhou.id": 581, "buzhou.id": 581, "buzhou.ts": "2018-11-01 23:31:28", "buzhou.value": "淋入香油。" }, "582": { "caipu_x_buzhou.id": 582, "buzhou.id": 582, "buzhou.ts": "2018-11-01 23:31:28", "buzhou.value": "加入白糖、鸡精、熟芝麻和蒜粒。" }, "583": { "caipu_x_buzhou.id": 583, "buzhou.id": 583, "buzhou.ts": "2018-11-01 23:31:28", "buzhou.value": "碗汁淋入已堆好的魔方中。" }, "584": { "caipu_x_buzhou.id": 584, "buzhou.id": 584, "buzhou.ts": "2018-11-01 23:31:28", "buzhou.value": "上桌即可。" } }, "caipu.image_id": { "578": { "image.id": 578, "image.ts": "2018-11-01 23:31:28", "image.alt": "智慧魔方的做法步骤1", "image.caipu_image_id": { "578": { "caipu_image.id": 578, "caipu_image.path": "/d9/9a/99/a1/d99a99a1b8938b6b17ccb8fd3001075a31a3aa98.jpg", "caipu_image.media_1":} } }, "579": { "image.id": 579, "image.ts": "2018-11-01 23:31:28", "image.alt": "智慧魔方的做法步骤2", "image.caipu_image_id": { "579": { "caipu_image.id": 579, "caipu_image.path": "/08/de/86/02/08de8602175175fc07ade7cc98e58844ae58e5fe.jpg", "caipu_image.media_1":} } }, "580": { "image.id": 580, "image.ts": "2018-11-01 23:31:28", "image.alt": "智慧魔方的做法步骤3", "image.caipu_image_id": { "580": { "caipu_image.id": 580, "caipu_image.path": "/54/11/b0/68/5411b068f90a838c51f10900d11ffa5adf309514.jpg", "caipu_image.media_1":} } }, "581": { "image.id": 581, "image.ts": "2018-11-01 23:31:28", "image.alt": "智慧魔方的做法步骤4", "image.caipu_image_id": { "581": { "caipu_image.id": 581, "caipu_image.path": "/37/d5/77/e7/37d577e7f10ef81dee3062fed10baaf196b81986.jpg", "caipu_image.media_1":} } }, "582": { "image.id": 582, "image.ts": "2018-11-01 23:31:28", "image.alt": "智慧魔方的做法步骤5", "image.caipu_image_id": { "582": { "caipu_image.id": 582, "caipu_image.path": "/35/63/1a/2a/35631a2a01c4146500fcaeae8aa7cd8dcdfc7d10.jpg", "caipu_image.media_1":} } }, "583": { "image.id": 583, "image.ts": "2018-11-01 23:31:28", "image.alt": "智慧魔方的做法步骤6", "image.caipu_image_id": { "583": { "caipu_image.id": 583, "caipu_image.path": "/54/f0/3a/13/54f03a1337e1cfc62ec97180836ba5bdb103aa22.jpg", "caipu_image.media_1":} } }, "584": { "image.id": 584, "image.ts": "2018-11-01 23:31:28", "image.alt": "智慧魔方的做法步骤7", "image.caipu_image_id": { "584": { "caipu_image.id": 584, "caipu_image.path": "/56/5c/ef/74/565cef74c3c9312e26ff9107719674233bfea07f.jpg", "caipu_image.media_1":} } } } }, "61": { "caipu.id": 61, "caipu.ts": "2018-11-01 23:31:33", "caipu.title": "泡椒凤爪", "caipu.liulan_cishu": 1265511, "caipu.zhizuo_shijian": "30分钟-1小时", "caipu.zhunbei_shijian": "10-20分钟", "caipu.yongcan_renshu": "1-2人", "caipu.dianzan_renshu": 17779, "caipu.shiwu_jianjie": "一道统传的地方特色小吃。我接触它是在两三年前,初次见到它,白白的样子竟让我不敢下口。吃过后,被它深深的迷住了,才了解到这凤爪除了烧卤,炖汤之外,还可以做出如此美味。酸麻辣的口感,皮韧肉香,只一块,就能让您开胃生津,用它当个小零食,下酒菜,都是不错的选择呢", "caipu.xiaotieshi": "1、煮鸡脚步的时候, 盐适量多放一点, 达到提前入味的目的。 2、最后泡鸡脚时,要根据加入泡椒水的量来决定醋与盐的用量,调好的汤汁可以尝一下。 3、鸡脚不必煮得太软烂,以保持口感和卖相。 4、煮好的鸡脚根据情况冲淋,冲的时间越久,色泽越白。也可先投入冰水再冲淋。 5、选鸡脚时,尽量选色泽亮,没有血污的", "caipu.category_2_x_caipu_id": { "61": { "category_2_x_caipu.id": 61, "category_2.id": 4, "category_2.ts": "2018-10-31 04:36:11", "category_2.title": "下酒菜", "category_1.id": 1, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "菜式菜品" }, "1004": { "category_2_x_caipu.id": 1004, "category_2.id": 1, "category_2.ts": "2018-10-31 04:33:11", "category_2.title": "家常菜", "category_1.id": 1, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "菜式菜品" } }, "caipu.caipu_x_shicai_id": { "572": { "caipu_x_shicai.id": 572, "shicai.id": 23, "shicai.ts": "2018-11-01 21:04:46", "shicai.key": "料酒", "shicai.value": "适量" }, "568": { "caipu_x_shicai.id": 568, "shicai.id": 64, "shicai.ts": "2018-11-01 21:04:57", "shicai.key": "盐", "shicai.value": "适量" }, "571": { "caipu_x_shicai.id": 571, "shicai.id": 73, "shicai.ts": "2018-11-01 21:05:01", "shicai.key": "花椒", "shicai.value": "适量" }, "570": { "caipu_x_shicai.id": 570, "shicai.id": 74, "shicai.ts": "2018-11-01 21:05:01", "shicai.key": "八角", "shicai.value": "适量" }, "567": { "caipu_x_shicai.id": 567, "shicai.id": 199, "shicai.ts": "2018-11-01 21:05:34", "shicai.key": "泡椒", "shicai.value": "适量" }, "573": { "caipu_x_shicai.id": 573, "shicai.id": 205, "shicai.ts": "2018-11-01 21:05:34", "shicai.key": "白醋", "shicai.value": "适量" }, "569": { "caipu_x_shicai.id": 569, "shicai.id": 294, "shicai.ts": "2018-11-01 21:05:56", "shicai.key": "姜片", "shicai.value": "适量" }, "566": { "caipu_x_shicai.id": 566, "shicai.id": 566, "shicai.ts": "2018-11-01 23:31:33", "shicai.key": "鸡脚", "shicai.value": "500g" } }, "caipu.caipu_x_buzhou_id": { "585": { "caipu_x_buzhou.id": 585, "buzhou.id": 97, "buzhou.ts": "2018-11-01 21:05:01", "buzhou.value": "准备食材。" }, "586": { "caipu_x_buzhou.id": 586, "buzhou.id": 586, "buzhou.ts": "2018-11-01 23:31:33", "buzhou.value": "将鸡脚剪去指甲" }, "587": { "caipu_x_buzhou.id": 587, "buzhou.id": 587, "buzhou.ts": "2018-11-01 23:31:33", "buzhou.value": "剁成小块" }, "588": { "caipu_x_buzhou.id": 588, "buzhou.id": 588, "buzhou.ts": "2018-11-01 23:31:33", "buzhou.value": "将剁好的鸡脚用水浸泡半个小时,中间换几次水,以便血污析出。" }, "589": { "caipu_x_buzhou.id": 589, "buzhou.id": 589, "buzhou.ts": "2018-11-01 23:31:33", "buzhou.value": "锅中水1大勺盐,适量花椒,姜片、八角、料酒烧开。" }, "590": { "caipu_x_buzhou.id": 590, "buzhou.id": 590, "buzhou.ts": "2018-11-01 23:31:33", "buzhou.value": "投入浸泡过的鸡脚。" }, "591": { "caipu_x_buzhou.id": 591, "buzhou.id": 591, "buzhou.ts": "2018-11-01 23:31:33", "buzhou.value": "锅开后要不时的将浮沫撇出。" }, "592": { "caipu_x_buzhou.id": 592, "buzhou.id": 592, "buzhou.ts": "2018-11-01 23:31:33", "buzhou.value": "约五分钟左右,筷子能轻松穿透鸡脚即可关火。" }, "593": { "caipu_x_buzhou.id": 593, "buzhou.id": 593, "buzhou.ts": "2018-11-01 23:31:33", "buzhou.value": "将煮好的鸡脚捞出,用凉水保持小水流,不间断的冲泡二十分钟以上。" }, "594": { "caipu_x_buzhou.id": 594, "buzhou.id": 594, "buzhou.ts": "2018-11-01 23:31:33", "buzhou.value": "冲鸡脚的过程中,将花椒和泡椒、盐倒入盆中,加适量开水泡出麻辣香味,再倒入泡椒水、姜片。再视泡椒水加入的量加入适量白醋" }, "595": { "caipu_x_buzhou.id": 595, "buzhou.id": 595, "buzhou.ts": "2018-11-01 23:31:34", "buzhou.value": "将冲泡好的鸡脚放入泡椒水中浸泡约两三个小时入味即可食用。(中途要搅动翻几次,以便均匀入味)" }, "596": { "caipu_x_buzhou.id": 596, "buzhou.id": 596, "buzhou.ts": "2018-11-01 23:31:34", "buzhou.value": "将泡好的凤爪移入冰箱,尽快食用完毕。" } }, "caipu.image_id": { "585": { "image.id": 585, "image.ts": "2018-11-01 23:31:33", "image.alt": "泡椒凤爪的做法步骤1", "image.caipu_image_id": { "585": { "caipu_image.id": 585, "caipu_image.path": "/32/c9/18/fd/32c918fd779dc628bccac4f1e92b66fd1bb5bc8a.jpg", "caipu_image.media_1":} } }, "586": { "image.id": 586, "image.ts": "2018-11-01 23:31:33", "image.alt": "泡椒凤爪的做法步骤2", "image.caipu_image_id": { "586": { "caipu_image.id": 586, "caipu_image.path": "/8e/89/4c/57/8e894c578ab9daea751604beea28234cc1513f14.jpg", "caipu_image.media_1":} } }, "587": { "image.id": 587, "image.ts": "2018-11-01 23:31:33", "image.alt": "泡椒凤爪的做法步骤3", "image.caipu_image_id": { "587": { "caipu_image.id": 587, "caipu_image.path": "/d2/72/4b/7e/d2724b7e26008eea146706ba5073157034842d64.jpg", "caipu_image.media_1":} } }, "588": { "image.id": 588, "image.ts": "2018-11-01 23:31:33", "image.alt": "泡椒凤爪的做法步骤4", "image.caipu_image_id": { "588": { "caipu_image.id": 588, "caipu_image.path": "/3b/a8/d9/8c/3ba8d98c4fa3bdaba71751c396f3fbac711bb527.jpg", "caipu_image.media_1":} } }, "589": { "image.id": 589, "image.ts": "2018-11-01 23:31:33", "image.alt": "泡椒凤爪的做法步骤5", "image.caipu_image_id": { "589": { "caipu_image.id": 589, "caipu_image.path": "/a7/c2/e4/38/a7c2e4386e1ea7ee7c5cc7b56859a04b92e21c9c.jpg", "caipu_image.media_1":} } }, "590": { "image.id": 590, "image.ts": "2018-11-01 23:31:33", "image.alt": "泡椒凤爪的做法步骤6", "image.caipu_image_id": { "590": { "caipu_image.id": 590, "caipu_image.path": "/2c/de/7e/84/2cde7e8473e81fc0b598dc08f27957d8005fdb17.jpg", "caipu_image.media_1":} } }, "591": { "image.id": 591, "image.ts": "2018-11-01 23:31:33", "image.alt": "泡椒凤爪的做法步骤7", "image.caipu_image_id": { "591": { "caipu_image.id": 591, "caipu_image.path": "/44/41/19/83/44411983d3670948e4c40ff9ca90575aecd61f94.jpg", "caipu_image.media_1":} } }, "592": { "image.id": 592, "image.ts": "2018-11-01 23:31:33", "image.alt": "泡椒凤爪的做法步骤8", "image.caipu_image_id": { "592": { "caipu_image.id": 592, "caipu_image.path": "/d0/2b/05/3f/d02b053f081da833f2b4b54d91c282c5d3a0a8e4.jpg", "caipu_image.media_1":} } }, "593": { "image.id": 593, "image.ts": "2018-11-01 23:31:33", "image.alt": "泡椒凤爪的做法步骤9", "image.caipu_image_id": { "593": { "caipu_image.id": 593, "caipu_image.path": "/3b/6a/d8/24/3b6ad82426d1095e0c8c13842b2771a4b3cc98e5.jpg", "caipu_image.media_1":} } }, "594": { "image.id": 594, "image.ts": "2018-11-01 23:31:33", "image.alt": "泡椒凤爪的做法步骤10", "image.caipu_image_id": { "594": { "caipu_image.id": 594, "caipu_image.path": "/39/5d/7e/f3/395d7ef3918719d32d23b9eaf2cd44c91e46476d.jpg", "caipu_image.media_1":} } }, "595": { "image.id": 595, "image.ts": "2018-11-01 23:31:33", "image.alt": "泡椒凤爪的做法步骤11", "image.caipu_image_id": { "595": { "caipu_image.id": 595, "caipu_image.path": "/75/15/4c/fb/75154cfbbac6718efae8526afb1747c006b5eeca.jpg", "caipu_image.media_1":} } }, "596": { "image.id": 596, "image.ts": "2018-11-01 23:31:33", "image.alt": "泡椒凤爪的做法步骤12", "image.caipu_image_id": { "596": { "caipu_image.id": 596, "caipu_image.path": "/d6/ea/d3/b5/d6ead3b527e37ef0ef529e1b06d512deade73b65.jpg", "caipu_image.media_1":} } } } }, "62": { "caipu.id": 62, "caipu.ts": "2018-10-31 04:29:39", "caipu.title": "手撕茄子", "caipu.liulan_cishu": "", "caipu.zhizuo_shijian": "", "caipu.zhunbei_shijian": "", "caipu.yongcan_renshu": "", "caipu.dianzan_renshu": "", "caipu.shiwu_jianjie": "", "caipu.xiaotieshi": "", "caipu.category_2_x_caipu_id": { "62": { "category_2_x_caipu.id": 62, "category_2.id": 4, "category_2.ts": "2018-10-31 04:36:11", "category_2.title": "下酒菜", "category_1.id": 1, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "菜式菜品" }, "967": { "category_2_x_caipu.id": 967, "category_2.id": 51, "category_2.ts": "2018-10-31 04:31:25", "category_2.title": "辣", "category_1.id": 6, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "工艺口味" } }, "caipu.caipu_x_shicai_id": {}, "caipu.caipu_x_buzhou_id": {}, "caipu.image_id": {} }, "63": { "caipu.id": 63, "caipu.ts": "2018-11-01 23:31:38", "caipu.title": "麻辣鲜香香辣虾", "caipu.liulan_cishu": 364920, "caipu.zhizuo_shijian": "10分钟内", "caipu.zhunbei_shijian": "30分钟-1小时", "caipu.yongcan_renshu": "3-4人", "caipu.dianzan_renshu": 10501, "caipu.shiwu_jianjie": "人们称呼你用的最多的代号是什么?你的名字?你的姓氏加职位?还是你的姓氏加哥姐? 您没计算过,不太清楚?没关系,想知道心蓝被称呼的最多的代号是什么吗?不是名字,不是姓氏加职位,不是姓氏加哥弟,而是“刘欢”或者“欢哥”。 自从心蓝九年前开始蓄发,八年前因为啤酒过量开始发胖,刘欢这个名字就与我结下了不解之缘。 起初,心蓝觉得很奇怪,经常度娘一下刘欢的照片,然后对着镜子比照,圆脸,嗯,我也是圆脸,似乎有点像;眉目含笑,和蔼可亲,嗯,我也属于面善之人,似乎有点像;小辫,嗯,虽然我是长发,但是从前面看一个造型,似乎有", "caipu.xiaotieshi": "罗里吧嗦: 1.明虾一定要买鲜活、生命力旺盛的,在水池中摸虾的时候应该抓能大力弹跳的好虾 2.清水养明虾,不是为了让他吐脏,而是为了析出虾体内残留的海水晶,海水晶是小贩用来配合冰水养虾的化合物 3.只要你的虾够新鲜,油爆过绝对不腥。不用神马胡椒粉、料酒腌制,这样只会让虾失水变味 4.只有绝对新鲜的虾,才能在爆油后蜷成U字形甚至O字形 5.虾和芹菜都吃油,在加入鲜辣粉和香料粉后炒起来会比较滞手,油分两次加入,可以很好的缓解这种现象 6.最后起锅的时候淋香麻油,非常香,真的很香 7.连枝爆是花椒中的极品,国内", "caipu.category_2_x_caipu_id": { "63": { "category_2_x_caipu.id": 63, "category_2.id": 4, "category_2.ts": "2018-10-31 04:36:11", "category_2.title": "下酒菜", "category_1.id": 1, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "菜式菜品" } }, "caipu.caipu_x_shicai_id": { "574": { "caipu_x_shicai.id": 574, "shicai.id": 574, "shicai.ts": "2018-11-01 23:31:38", "shicai.key": "明虾", "shicai.value": "500g" }, "575": { "caipu_x_shicai.id": 575, "shicai.id": 575, "shicai.ts": "2018-11-01 23:31:38", "shicai.key": "油", "shicai.value": "7g" }, "576": { "caipu_x_shicai.id": 576, "shicai.id": 576, "shicai.ts": "2018-11-01 23:31:38", "shicai.key": "盐", "shicai.value": "4g" }, "577": { "caipu_x_shicai.id": 577, "shicai.id": 577, "shicai.ts": "2018-11-01 23:31:38", "shicai.key": "麻油", "shicai.value": "2ml" }, "578": { "caipu_x_shicai.id": 578, "shicai.id": 578, "shicai.ts": "2018-11-01 23:31:38", "shicai.key": "鲜辣粉", "shicai.value": "2g" }, "579": { "caipu_x_shicai.id": 579, "shicai.id": 579, "shicai.ts": "2018-11-01 23:31:38", "shicai.key": "香料粉", "shicai.value": "2g" }, "580": { "caipu_x_shicai.id": 580, "shicai.id": 580, "shicai.ts": "2018-11-01 23:31:38", "shicai.key": "白芝麻", "shicai.value": "少许" }, "581": { "caipu_x_shicai.id": 581, "shicai.id": 581, "shicai.ts": "2018-11-01 23:31:38", "shicai.key": "干辣椒", "shicai.value": "少许" }, "582": { "caipu_x_shicai.id": 582, "shicai.id": 582, "shicai.ts": "2018-11-01 23:31:38", "shicai.key": "花椒", "shicai.value": "少许" }, "583": { "caipu_x_shicai.id": 583, "shicai.id": 583, "shicai.ts": "2018-11-01 23:31:38", "shicai.key": "姜蒜", "shicai.value": "少许" }, "584": { "caipu_x_shicai.id": 584, "shicai.id": 584, "shicai.ts": "2018-11-01 23:31:38", "shicai.key": "香芹", "shicai.value": "少许" } }, "caipu.caipu_x_buzhou_id": { "597": { "caipu_x_buzhou.id": 597, "buzhou.id": 597, "buzhou.ts": "2018-11-01 23:31:38", "buzhou.value": "鲜活明虾入清水中养1小时待用" }, "598": { "caipu_x_buzhou.id": 598, "buzhou.id": 598, "buzhou.ts": "2018-11-01 23:31:38", "buzhou.value": "明虾洗净,去虾须,开背抽泥肠待用" }, "599": { "caipu_x_buzhou.id": 599, "buzhou.id": 599, "buzhou.ts": "2018-11-01 23:31:38", "buzhou.value": "姜蒜切片,连枝爆、干辣椒洗净,香芹洗净切段待用" }, "600": { "caipu_x_buzhou.id": 600, "buzhou.id": 600, "buzhou.ts": "2018-11-01 23:31:38", "buzhou.value": "坐锅起大油,下明虾过油至头壳半透明,虾身蜷成U字形,捞出沥油待用" }, "601": { "caipu_x_buzhou.id": 601, "buzhou.id": 601, "buzhou.ts": "2018-11-01 23:31:38", "buzhou.value": "锅内下5克油,六成热下干辣椒、连枝爆、姜蒜爆香" }, "602": { "caipu_x_buzhou.id": 602, "buzhou.id": 602, "buzhou.ts": "2018-11-01 23:31:38", "buzhou.value": "下明虾及香芹,大火翻炒2分钟" }, "603": { "caipu_x_buzhou.id": 603, "buzhou.id": 603, "buzhou.ts": "2018-11-01 23:31:38", "buzhou.value": "下鲜辣粉、香料粉、味素、盐,翻炒均匀,炒至手感粘滞,将剩余2克油沿锅沿淋下,继续翻炒2分钟" }, "604": { "caipu_x_buzhou.id": 604, "buzhou.id": 604, "buzhou.ts": "2018-11-01 23:31:38", "buzhou.value": "撒白芝麻,翻炒出香,淋香麻油,翻炒均匀,出锅即可" } }, "caipu.image_id": { "597": { "image.id": 597, "image.ts": "2018-11-01 23:31:38", "image.alt": "麻辣鲜香香辣虾的做法步骤1", "image.caipu_image_id": { "597": { "caipu_image.id": 597, "caipu_image.path": "/73/19/aa/b6/7319aab6841fd7261f925ff55d83c8960f06442f.jpg", "caipu_image.media_1":} } }, "598": { "image.id": 598, "image.ts": "2018-11-01 23:31:38", "image.alt": "麻辣鲜香香辣虾的做法步骤2", "image.caipu_image_id": { "598": { "caipu_image.id": 598, "caipu_image.path": "/98/7a/ca/bc/987acabc993488651b49983020965e827960fc38.jpg", "caipu_image.media_1":} } }, "599": { "image.id": 599, "image.ts": "2018-11-01 23:31:38", "image.alt": "麻辣鲜香香辣虾的做法步骤3", "image.caipu_image_id": { "599": { "caipu_image.id": 599, "caipu_image.path": "/28/30/18/d9/283018d9ece60ca0709cef29b17ca870b5bc7c90.jpg", "caipu_image.media_1":} } }, "600": { "image.id": 600, "image.ts": "2018-11-01 23:31:38", "image.alt": "麻辣鲜香香辣虾的做法步骤4", "image.caipu_image_id": { "600": { "caipu_image.id": 600, "caipu_image.path": "/7b/0b/08/e3/7b0b08e36010862e671f664d44b4d2949b75f412.jpg", "caipu_image.media_1":} } }, "601": { "image.id": 601, "image.ts": "2018-11-01 23:31:38", "image.alt": "麻辣鲜香香辣虾的做法步骤5", "image.caipu_image_id": { "601": { "caipu_image.id": 601, "caipu_image.path": "/6e/4f/6f/33/6e4f6f334510111264ef87db58521519b5d37be8.jpg", "caipu_image.media_1":} } }, "602": { "image.id": 602, "image.ts": "2018-11-01 23:31:38", "image.alt": "麻辣鲜香香辣虾的做法步骤6", "image.caipu_image_id": { "602": { "caipu_image.id": 602, "caipu_image.path": "/3f/7d/84/7b/3f7d847b8ae30c0fba5cb47764ed98fb106f2ced.jpg", "caipu_image.media_1":} } }, "603": { "image.id": 603, "image.ts": "2018-11-01 23:31:38", "image.alt": "麻辣鲜香香辣虾的做法步骤7", "image.caipu_image_id": { "603": { "caipu_image.id": 603, "caipu_image.path": "/ec/cc/7e/fc/eccc7efc3ddcdd304384a25e48154b5d88ad10c7.jpg", "caipu_image.media_1":} } }, "604": { "image.id": 604, "image.ts": "2018-11-01 23:31:38", "image.alt": "麻辣鲜香香辣虾的做法步骤8", "image.caipu_image_id": { "604": { "caipu_image.id": 604, "caipu_image.path": "/44/ef/e3/0d/44efe30d012360ea8216a0925197c6263b82e837.jpg", "caipu_image.media_1":} } } } }, "64": { "caipu.id": 64, "caipu.ts": "2018-10-31 04:29:39", "caipu.title": "酱油蒸肉", "caipu.liulan_cishu": "", "caipu.zhizuo_shijian": "", "caipu.zhunbei_shijian": "", "caipu.yongcan_renshu": "", "caipu.dianzan_renshu": "", "caipu.shiwu_jianjie": "", "caipu.xiaotieshi": "", "caipu.category_2_x_caipu_id": { "64": { "category_2_x_caipu.id": 64, "category_2.id": 4, "category_2.ts": "2018-10-31 04:36:11", "category_2.title": "下酒菜", "category_1.id": 1, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "菜式菜品" }, "533": { "category_2_x_caipu.id": 533, "category_2.id": 29, "category_2.ts": "2018-10-31 04:50:36", "category_2.title": "丰胸", "category_1.id": 4, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "功效" }, "824": { "category_2_x_caipu.id": 824, "category_2.id": 44, "category_2.ts": "2018-10-31 05:04:12", "category_2.title": "蒸", "category_1.id": 6, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "工艺口味" }, "856": { "category_2_x_caipu.id": 856, "category_2.id": 46, "category_2.ts": "2018-10-31 05:06:11", "category_2.title": "电饭煲", "category_1.id": 6, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "工艺口味" } }, "caipu.caipu_x_shicai_id": {}, "caipu.caipu_x_buzhou_id": {}, "caipu.image_id": {} }, "65": { "caipu.id": 65, "caipu.ts": "2018-10-31 04:29:39", "caipu.title": "鱼香肉丝", "caipu.liulan_cishu": "", "caipu.zhizuo_shijian": "", "caipu.zhunbei_shijian": "", "caipu.yongcan_renshu": "", "caipu.dianzan_renshu": "", "caipu.shiwu_jianjie": "", "caipu.xiaotieshi": "", "caipu.category_2_x_caipu_id": { "65": { "category_2_x_caipu.id": 65, "category_2.id": 4, "category_2.ts": "2018-10-31 04:36:11", "category_2.title": "下酒菜", "category_1.id": 1, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "菜式菜品" } }, "caipu.caipu_x_shicai_id": {}, "caipu.caipu_x_buzhou_id": {}, "caipu.image_id": {} }, "66": { "caipu.id": 66, "caipu.ts": "2018-11-01 23:31:47", "caipu.title": "香辣海带丝", "caipu.liulan_cishu": 1147361, "caipu.zhizuo_shijian": "10分钟内", "caipu.zhunbei_shijian": "10分钟内", "caipu.yongcan_renshu": "1-2人", "caipu.dianzan_renshu": 18760, "caipu.shiwu_jianjie": "凉拌菜,一定要用辣椒或花椒现炼的热油,并且要趁热浇上,这样才能将葱姜蒜这类调味料的香味儿激发出来,拌出的凉菜才会香气四溢。自从了解了这一点,我的凉拌菜终于找到了熟悉的味道,不管拌啥都成功,屡试不爽。另外,喜欢吃醋的同学,别忘了再放一勺醋,口味会更好滴。 要点说完,说回我们今儿的菜,香辣海带丝,拌的方法就是刚刚说的简单技巧。不过,今儿的海带丝不仅量足,料更足,炼油的时候加了好多花生碎,真是没有最香,只有更香啊,忍不住抒发一下,真的太好吃了。", "caipu.xiaotieshi": "1. 也可使用干制海带,注意要提前充分处理,否则会太硬; 2. 海带丝表面有一层粘液,不要过分清洗,否则会有很多营养物质流失; 3. 红椒可以直接用水浸泡,十多分钟后就会自然弯曲,焯烫下会更易弯曲; 4. 用海带做菜时,无论炖煮炒拌,最好加少许醋,味道会更好。", "caipu.category_2_x_caipu_id": { "66": { "category_2_x_caipu.id": 66, "category_2.id": 4, "category_2.ts": "2018-10-31 04:36:11", "category_2.title": "下酒菜", "category_1.id": 1, "category_1.ts": "2018-10-31 04:28:11", "category_1.title": "菜式菜品" } }, "caipu.caipu_x_shicai_id": { "593": { "caipu_x_shicai.id": 593, "shicai.id": 64, "shicai.ts": "2018-11-01 21:04:57", "shicai.key": "盐", "shicai.value": "适量" }, "592": { "caipu_x_shicai.id": 592, "shicai.id": 96, "shicai.ts": "2018-11-01 21:05:01", "shicai.key": "糖", "shicai.value": "适量" }, "586": { "caipu_x_shicai.id": 586, "shicai.id": 219, "shicai.ts": "2018-11-01 21:05:41", "shicai.key": "红椒", "shicai.value": "1个" }, "595": { "caipu_x_shicai.id": 595, "shicai.id": 284, "shicai.ts": "2018-11-01 21:05:53", "shicai.key": "香油", "shicai.value": "适量" }, "585": { "caipu_x_shicai.id": 585, "shicai.id": 585, "shicai.ts": "2018-11-01 23:31:47", "shicai.key": "海带丝", "shicai.value": "200g" }, "587": { "caipu_x_shicai.id": 587, "shicai.id": 587, "shicai.ts": "2018-11-01 23:31:47", "shicai.key": "小红辣椒", "shicai.value": "1个" }, "588": { "caipu_x_shicai.id": 588, "shicai.id": 588, "shicai.ts": "2018-11-01 23:31:47", "shicai.key": "干辣椒", "shicai.value": "3个" }, "589": { "caipu_x_shicai.id": 589, "shicai.id": 589, "shicai.ts": "2018-11-01 23:31:47", "shicai.key": "麻辣花生", "shicai.value": "30g" }, "590": { "caipu_x_shicai.id": 590, "shicai.id": 590, "shicai.ts": "2018-11-01 23:31:47", "shicai.key": "生抽", "shicai.value": "1/2小勺" }, "591": { "caipu_x_shicai.id": 591, "shicai.id": 591, "shicai.ts": "2018-11-01 23:31:47", "shicai.key": "醋", "shicai.value": "1小勺" }, "594": { "caipu_x_shicai.id": 594, "shicai.id": 594, "shicai.ts": "2018-11-01 23:31:47", "shicai.key": "辣椒酱", "shicai.value": "1袋" } }, "caipu.caipu_x_buzhou_id": { "605": { "caipu_x_buzhou.id": 605, "buzhou.id": 605, "buzhou.ts": "2018-11-01 23:31:47", "buzhou.value": "海带丝洗净、切段,红椒去籽、去蒂、切细丝,小红辣椒和干辣椒切碎,麻辣花生切碎;" }, "606": { "caipu_x_buzhou.id": 606, "buzhou.id": 606, "buzhou.ts": "2018-11-01 23:31:47", "buzhou.value": "锅中烧水,水开后放入红椒丝,焯烫几秒后捞出;" }, "607": { "caipu_x_buzhou.id": 607, "buzhou.id": 607, "buzhou.ts": "2018-11-01 23:31:47", "buzhou.value": "迅速放入冷水中浸泡,待冷却后捞出沥干;" }, "608": { "caipu_x_buzhou.id": 608, "buzhou.id": 608, "buzhou.ts": "2018-11-01 23:31:47", "buzhou.value": "再将海带丝放入沸水中焯烫2分钟;" }, "609": { "caipu_x_buzhou.id": 609, "buzhou.id": 609, "buzhou.ts": "2018-11-01 23:31:47", "buzhou.value": "浸入冷水中,待冷却后捞出沥干;" }, "610": { "caipu_x_buzhou.id": 610, "buzhou.id": 610, "buzhou.ts": "2018-11-01 23:31:47", "buzhou.value": "将海带丝和红椒丝混合,加入生抽;" }, "611": { "caipu_x_buzhou.id": 611, "buzhou.id": 611, "buzhou.ts": "2018-11-01 23:31:47", "buzhou.value": "再加入醋;" }, "612": { "caipu_x_buzhou.id": 612, "buzhou.id": 612, "buzhou.ts": "2018-11-01 23:31:47", "buzhou.value": "加入糖和盐;" }, "613": { "caipu_x_buzhou.id": 613, "buzhou.id": 613, "buzhou.ts": "2018-11-01 23:31:47", "buzhou.value": "另起锅,倒入少许油,油热后放入辣椒酱和辣椒碎爆香;" }, "614": { "caipu_x_buzhou.id": 614, "buzhou.id": 614, "buzhou.ts": "2018-11-01 23:31:47", "buzhou.value": "香味溢出后放入花生碎;" }, "615": { "caipu_x_buzhou.id": 615, "buzhou.id": 615, "buzhou.ts": "2018-11-01 23:31:47", "buzhou.value": "充分炒匀,即可关火;" }, "616": { "caipu_x_buzhou.id": 616, "buzhou.id": 616, "buzhou.ts": "2018-11-01 23:31:47", "buzhou.value": "趁热将辣椒花生碎和热油一起倒入海带丝中;" }, "617": { "caipu_x_buzhou.id": 617, "buzhou.id": 617, "buzhou.ts": "2018-11-01 23:31:47", "buzhou.value": "再加入少许香油,充分拌匀即可。" } }, "caipu.image_id": { "605": { "image.id": 605, "image.ts": "2018-11-01 23:31:47", "image.alt": "香辣海带丝的做法步骤1", "image.caipu_image_id": { "605": { "caipu_image.id": 605, "caipu_image.path": "/6a/dd/4a/fc/6add4afcac114375aec076ec4a1b7ea26791a719.jpg", "caipu_image.media_1":} } }, 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