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ingredient.id | ingredient.ts | ingredient.value |
---|---|---|
337 | 2017-11-07 22:11:49 | 1/2 serving Chipotle Peppers in Adobo Sauce |
338 | 2017-11-07 22:11:49 | 1/2 individual packet Sucralose Based Sweetener (Sugar Substitute) |
339 | 2017-11-07 22:11:49 | 14 oz Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade) |
348 | 2017-11-07 22:11:53 | 7 oz Red Tomatoes (with Green Chilies, Canned) |
349 | 2017-11-07 22:11:53 | 1 tbsp Butter |
352 | 2017-11-07 22:11:53 | 1/3 tsp Black Pepper |
355 | 2017-11-07 22:11:59 | 1 1/3 tablespoon Olive Oil |
357 | 2017-11-07 22:11:59 | 1 stalk large (11"-12" long) Celery |
360 | 2017-11-07 22:11:59 | 14 ounce Ground Beef (85% Lean / 15% Fat) |
361 | 2017-11-07 22:11:59 | 5 1/3 oz Tomato Sauce |
362 | 2017-11-07 22:11:59 | 1/2 tsp Italian Seasoning |
363 | 2017-11-07 22:11:59 | 2/3 tbsp Balsamic Vinegar |
367 | 2017-11-07 22:12:05 | 4 tbsp Tamari Soybean Sauce |
368 | 2017-11-07 22:12:05 | 3 tsp The Original Worcestershire Sauce |
369 | 2017-11-07 22:12:05 | 1 tsp Sesame Oil |
371 | 2017-11-07 22:12:05 | 6 oz Snow or Sugar Snap Peas |
379 | 2017-11-07 22:12:11 | 4 each Pitted Kalamata Olives |
381 | 2017-11-07 22:12:11 | 12 oz, boneless, raw (yield after cooking) Chicken Thigh (Skin Eaten) |
387 | 2017-11-07 22:12:15 | 10 each Pitted Kalamata Olives |
388 | 2017-11-07 22:12:15 | 2 tbsp Butter |
389 | 2017-11-07 22:12:15 | 12 oz Tilapia (Fish) |
390 | 2017-11-07 22:12:15 | 4 oz Broccoli |
395 | 2017-11-07 22:12:21 | 2 medium (approx 2-3/4" long, 2-1/2" dia) Bell Peppers |
396 | 2017-11-07 22:12:21 | 1 medium (2-1/2" dia) Onions |
399 | 2017-11-07 22:12:21 | 1/4 cup Chicken Broth, Bouillon or Consomme |
400 | 2017-11-07 22:12:21 | 16 oz Chicken Thigh Meat (Broilers or Fryers) |
401 | 2017-11-07 22:12:21 | 1 1/2 tsp Curry Powder |
405 | 2017-11-07 22:12:25 | 2 Tbsp Almond Meal Flour |
406 | 2017-11-07 22:12:25 | 1/3 Tbsp Organic High Fiber Coconut Flour |
408 | 2017-11-07 22:12:25 | 1/2 tsp Cinnamon |
409 | 2017-11-07 22:12:25 | 1/4 tsp Baking Powder (Straight Phosphate, Double Acting) |
410 | 2017-11-07 22:12:25 | 2/24 tsp Salt |
412 | 2017-11-07 22:12:25 | 1 tsp Extra Virgin Olive Oil |
413 | 2017-11-07 22:12:33 | 1/4 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g) |
414 | 2017-11-07 22:12:33 | 1 tsp No Calorie Sweetener |
416 | 2017-11-07 22:12:33 | 1 dash Salt |
418 | 2017-11-07 22:12:33 | 1 large Egg (Whole) |
419 | 2017-11-07 22:12:33 | 1 tsp Canola Vegetable Oil |
420 | 2017-11-07 22:12:37 | 2 oz Vanilla Whey Protein |
421 | 2017-11-07 22:12:37 | 1/4 cup Almond Meal Flour |
422 | 2017-11-07 22:12:37 | 3 Tbsp Whole Grain Soy Flour |
423 | 2017-11-07 22:12:37 | 1 tsp Baking Powder (Straight Phosphate, Double Acting) |
424 | 2017-11-07 22:12:37 | 3 large Egg (Whole) |
425 | 2017-11-07 22:12:37 | 1/3 cup Large or Small Curd Creamed Cottage Cheese |
426 | 2017-11-07 22:12:43 | 2 Tbsp Blanched Almond Flour |
427 | 2017-11-07 22:12:43 | 3/4 large Egg (Whole) |
428 | 2017-11-07 22:12:43 | 1 1/2 Tbsp Whole Grain Soy Flour |
430 | 2017-11-07 22:12:43 | 1/2 oz Large or Small Curd Creamed Cottage Cheese |
431 | 2017-11-07 22:12:43 | 2 Tbsp Vanilla Whey Protein |
432 | 2017-11-07 22:12:43 | 1/4 cup Fresh Blueberries |
433 | 2017-11-07 22:12:49 | 4 oz Greek Yogurt - Plain (Container) |
434 | 2017-11-07 22:12:49 | 1/2 cup Red Raspberries |
435 | 2017-11-07 22:12:49 | 20 each whole Blanched & Slivered Almonds |
436 | 2017-11-07 22:12:49 | 1/2 cup Pure Almond Milk - Unsweetened Original |
437 | 2017-11-07 22:12:58 | 1/2 cup (8 fl oz) Plain Yogurt (Whole Milk) |
438 | 2017-11-07 22:12:58 | 2 1/2 oz Pineapple |
441 | 2017-11-07 22:13:02 | 4 oz Vanilla Whey Protein |
442 | 2017-11-07 22:13:02 | 1/4 cup Blanched Almond Flour |
443 | 2017-11-07 22:13:02 | 1/4 cup Whole Grain Soy Flour |
444 | 2017-11-07 22:13:02 | 1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting) |
445 | 2017-11-07 22:13:02 | 1/2 tsp Pumpkin Pie Spice |
446 | 2017-11-07 22:13:02 | 4 large Egg (Whole) |
447 | 2017-11-07 22:13:02 | 1/4 cup Large or Small Curd Creamed Cottage Cheese |
448 | 2017-11-07 22:13:02 | 1/2 cup Pumpkin (Without Salt, Canned) |
449 | 2017-11-07 22:13:12 | 1 serving Frozen Mixed Berries |
450 | 2017-11-07 22:13:12 | 2 1/4 serving Coconut Milk (Regular) |
451 | 2017-11-07 22:13:12 | 2/3 cup Vanilla Whey Protein |
452 | 2017-11-07 22:13:12 | 2 tbsp Organic Chia Seed |
454 | 2017-11-07 22:13:12 | 1/2 tsp Turmeric (Ground) |
455 | 2017-11-07 22:13:12 | 1 tsp Vanilla Extract |
456 | 2017-11-07 22:13:20 | 1 2/3 cup Almond Meal Flour |
457 | 2017-11-07 22:13:20 | 1/2 cup, halves Pecans |
458 | 2017-11-07 22:13:20 | 6 1/2 tsp Cinnamon |
460 | 2017-11-07 22:13:20 | 6 Tbsp Erythritol Powder |
461 | 2017-11-07 22:13:20 | 1/24 pinch Stevia |
463 | 2017-11-07 22:13:20 | 2 large Egg (Whole) |
464 | 2017-11-07 22:13:20 | 1/4 cup Coconut Milk Unsweetened |
465 | 2017-11-07 22:13:20 | 2 tsp Vanilla Extract |
466 | 2017-11-07 22:13:20 | 2 Tbsp Organic High Fiber Coconut Flour |
468 | 2017-11-07 22:13:20 | 2/3 cup, quartered or chopped Apple |
471 | 2017-11-07 22:13:24 | 1 tsp Cinnamon |
472 | 2017-11-07 22:13:24 | 1/2 cup Unsalted Butter Stick |
473 | 2017-11-07 22:13:24 | 2 tbsp Tap Water |
474 | 2017-11-07 22:13:24 | 3 3/4 serving Atkins Flour Mix |
475 | 2017-11-07 22:13:29 | 1 1/2 tsp Baking Powder (Straight Phosphate, Double Acting) |
479 | 2017-11-07 22:13:29 | 1 cup Heavy Cream |
480 | 2017-11-07 22:13:29 | 6 serving Atkins Flour Mix |
483 | 2017-11-07 22:13:33 | 2 tsp Baking Powder (Straight Phosphate, Double Acting) |
485 | 2017-11-07 22:13:33 | 1 cup Cream (Half & Half) |
486 | 2017-11-07 22:13:33 | 3 serving Atkins Flour Mix |
493 | 2017-11-07 22:13:47 | 1 medium whole (2-3/5" dia) Red Tomatoes |
494 | 2017-11-07 22:13:47 | 3 medium (4-1/8" long) Scallions or Spring Onions |
496 | 2017-11-07 22:13:47 | 1 oz Cilantro |
497 | 2017-11-07 22:13:47 | 1 tbsp Fresh Lime Juice |
499 | 2017-11-07 22:13:47 | 1 fl oz Tap Water |
500 | 2017-11-07 22:13:47 | 3 medium slice (yield after cooking) Bacon |
502 | 2017-11-07 22:13:47 | 1/2 each California Avocados |
503 | 2017-11-07 22:13:47 | 1 cup, shredded Monterey Jack Cheese |
504 | 2017-11-07 22:13:52 | 8 spear, small (5" long or less) Asparagus |
508 | 2017-11-07 22:13:52 | 1 tbsp Parmesan Cheese (Shredded) |
ingredient.id | ingredient.ts | ingredient.value |